Calories in Boîtes, poudres, vanille aux noix

Generic food Sucres et desserts

Boîtes, poudres, vanille aux noix contains 435 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 123 kcal.

Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 24 % of the Daily Value for cuivre and 20 % of the Daily Value for manganèse.

The data comes from USDA FoodData Central: SR Legacy.

435kcal per 100 g
3 gprotein
74,6 gcarbohydrates
13,7 gfat
123kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 435 kcal
Total fat C 13,7 g 18 %
Saturated fat C 3,8 g 19 %
Trans fat C 0,16 g
Cholesterol C 13 mg 4 %
Sodium C 42 mg 2 %
Total carbohydrates C 74,6 g 27 %
Dietary fiber C 0,9 g 3 %
Total sugars C 71 g
Protein C 3 g 6 %
Vitamine A C 41 µg5 %
Vitamine C C 0,1 mg0,1 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,22 mg1 %
Vitamine K C 0,8 µg0,7 %
Thiamine (B1) C 0,051 mg4 %
Riboflavine (B2) C 0,085 mg7 %
Niacine (B3) C 0,18 mg1 %
Acide pantothénique (B5) C 0,18 mg4 %
Vitamine B6 C 0,077 mg5 %
Folate (B9) C 12 µg3 %
Vitamine B12 C 0,07 µg3 %
Choline M 10 mg2 %
Calcium C 47 mg4 %
Fer C 0,41 mg2 %
Magnésium C 24 mg6 %
Phosphore C 73 mg6 %
Potassium C 103 mg2 %
Zinc C 0,56 mg5 %
Cuivre C 0,22 mg24 %
Manganèse C 0,47 mg20 %
Sélénium C 2,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 69 %Fat: 28 %435kcal / 100 g
  • Protein 3 %
  • Carbohydrates 69 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre24 %Manganèse20 %Riboflavine (B2)7 %Phosphore6 %Magnésium6 %Zinc5 %Vitamine A5 %Vitamine B65 %Thiamine (B1)4 %Sélénium4 %

Nutritional insights

  • Fiber0,9 gabove the median for sucres et desserts (median 0,8 g)
  • Sugars71 gin the top quarter of sucres et desserts (median 46,6 g)
  • Fat13,7 gabove the median for sucres et desserts (median 4,3 g)
  • Saturated fat3,8 gabove the median for sucres et desserts (median 2,1 g)
  • Sodium42 mgbelow the median for sucres et desserts (median 79 mg)
  • Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
  • Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C2,5 g
Graisses polyinsaturées C6,6 g
Individual fatty acids (29)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C5,3 g
SFA 4:0 C0,18 g
SFA 6:0 C0,12 g
CFA 8:0 C0,078 g
SFA 10:0 C0,14 g
SFA 12:0 C0,15 g
SFA 14:0 C0,44 g
CFA 16:0 C1,9 g
SFA 18:0 C0,81 g
SFA 20:0 C0,015 g
MUFA 18:1 C2,4 g
PUFA 18:3 C1,3 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0,046 g
PUFA 18:4 C0 g
MUFA 20:1 C0,023 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0,027 g
SFA 24:0 C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c, c C0 g
PUFA 20:3 C0 g
SFA 13:0 C0 g
Carotenoids (7)
Bêta-carotène C11 µg
Lycopène C0 µg
Lutéine + zéaxanthine C1 µg
Rétinol C40 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau C8 g
Alcool Z0 g
Caféine C0 mg
Cendres C0,54 g
Théobromine C0 mg
Énergie C1 819 kJ
Vitamine A, UI C151 IU
Acide folique C0 µg
Folate, nourriture C12 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 435 kcal. 1 oz (28,4 g): about 123 kcal.

How much protein is in boîtes?

Boîtes contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,85 g in 1 oz (28,4 g). About 3 % of its calories come from protein.

How many carbs are in boîtes?

Boîtes has 74,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 71 g of sugars.

How much fat is in boîtes?

Boîtes contains 13,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does boîtes contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (24 % DV) and manganèse (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boîtes?

100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167580. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.