Calories in Boîtes, chlorure de miel, avec beurre d'arachide
Generic food Sucres et desserts
Boîtes, chlorure de miel, avec beurre d'arachide contains 473 kcal per 100 g. A typical serving of 1 service (40 g) provides about 189 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 32 % of the Daily Value for Niacine (B3), 29 % of the Daily Value for manganèse and 24 % of the Daily Value for Vitamine E.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 473 kcal | |
| Total fat C | 20,2 g | 26 % |
| Saturated fat C | 5,7 g | 29 % |
| Trans fat C | 0,029 g | |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 174 mg | 8 % |
| Total carbohydrates C | 67,4 g | 25 % |
| Dietary fiber C | 1,9 g | 7 % |
| Total sugars C | 62,7 g | |
| Protein C | 8,7 g | 17 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 3,6 mg | 24 % |
| Vitamine K C | 0,1 µg | 0,1 % |
| Thiamine (B1) C | 0,064 mg | 5 % |
| Riboflavine (B2) C | 0,085 mg | 7 % |
| Niacine (B3) C | 5,1 mg | 32 % |
| Acide pantothénique (B5) C | 0,45 mg | 9 % |
| Vitamine B6 C | 0,17 mg | 10 % |
| Folate (B9) C | 34 µg | 9 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 24,7 mg | 4 % |
| Calcium C | 21 mg | 2 % |
| Fer C | 0,71 mg | 4 % |
| Magnésium C | 66 mg | 16 % |
| Phosphore C | 132 mg | 11 % |
| Potassium C | 220 mg | 5 % |
| Zinc C | 1 mg | 9 % |
| Cuivre C | 0,17 mg | 19 % |
| Manganèse C | 0,66 mg | 29 % |
| Sélénium C | 2 µg | 4 % |
| Fluorure C | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of sucres et desserts (median 3 g)
- Fiber1,9 gabove the median for sucres et desserts (median 0,8 g)
- Sugars62,7 gin the top quarter of sucres et desserts (median 46,5 g)
- Fat20,2 gabove the median for sucres et desserts (median 4,3 g)
- Saturated fat5,7 gabove the median for sucres et desserts (median 2,1 g)
- Sodium174 mgabove the median for sucres et desserts (median 79 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 8,5 g |
|---|---|
| Graisses polyinsaturées C | 4,8 g |
Sugars and starch (1)
| Étoile C | 1,4 g |
|---|
Amino acids (18)
| Tryptophane C | 0,091 g |
|---|---|
| Thréonine C | 0,21 g |
| Isoléucine C | 0,24 g |
| Leucine C | 0,61 g |
| Lysine C | 0,27 g |
| Méthionine C | 0,1 g |
| Cystine C | 0,09 g |
| Phénylalanine C | 0,47 g |
| Tyrosine C | 0,33 g |
| Valine C | 0,31 g |
| Arginine C | 1,1 g |
| Histidine C | 0,22 g |
| Alanine C | 0,36 g |
| Acide aspartique C | 1,2 g |
| Acide glutamique C | 2 g |
| Glycine C | 0,56 g |
| Proline C | 0,55 g |
| Sérine C | 0,58 g |
Individual fatty acids (31)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 4,8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,011 g |
| CFA 16:0 C | 2,7 g |
| SFA 18:0 C | 1,2 g |
| SFA 20:0 C | 0,41 g |
| MUFA 18:1 C | 8,3 g |
| PUFA 18:3 C | 0,011 g |
| PUFA 20:4 C | 0,007 g |
| SFA 22:0 C | 0,96 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0,01 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,19 g |
| MUFA 22:1 C | 0,015 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0,003 g |
| SFA 17:0 C | 0,026 g |
| SFA 24:0 C | 0,41 g |
| MUFA 24:1 c C | 0 g |
| PUFA 20:2 n-6 c, c C | 0,003 g |
| MUFA 17:1 C | 0,01 g |
| PUFA 20:3 C | 0,004 g |
| MUFA 15:1 C | 0 g |
| PUFA 22:4 C | 0 g |
Carotenoids (14)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
| Tocophérol, bêta C | 0,2 mg |
| Tocophérol, gamma C | 3 mg |
| Tocophérol, delta C | 0,29 mg |
| Tocotriénol, alpha C | 0 mg |
| Tocotriénol, bêta C | 0 mg |
| Tocotriénol, gamma C | 0 mg |
| Tocotriénol, delta C | 0 mg |
Other components (12)
| Eau C | 2,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres C | 1,2 g |
| Théobromine C | 0 mg |
| Énergie C | 1 981 kJ |
| Vitamine A, UI C | 0 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 34 µg |
| Bétaïne C | 0,3 mg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Boîtes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boîtes, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Boîtes, TWIZZLERS BITES DE CHERRY | 338 | 3 g | 79,4 g | 1,7 g |
| Boîtes, NESTLE, BIT-O'HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Boîtes, NESTLE, BUTTERFINGER Barre | 459 | 5,4 g | 72,9 g | 18,9 g |
| Boîtes, caramels, rouleau chocolat-arôme | 387 | 1,6 g | 87,7 g | 3,3 g |
| Boîtes, revêtement de confiserie, yaourt | 522 | 5,9 g | 63,9 g | 27 g |
| Boîtes, revêtement de confiserie, beurre d'arachide | 529 | 18,3 g | 46,9 g | 29,8 g |
| Boîtes, chocolat blanc | 539 | 5,9 g | 59,2 g | 32,1 g |
| Boîtes, poudres, beurre d'arachide, préparé à partir de la recette | 387 | 3,8 g | 77,8 g | 6,6 g |
| Boîtes, poudres, vanille, préparé à partir de la recette | 383 | 1,1 g | 82,2 g | 5,5 g |
| Boîtes, poudres, vanille aux noix | 435 | 3 g | 74,6 g | 13,7 g |
| Boîtes, NESTLE, GOOBERS Caoutchouc d'arachides | 512 | 9,7 g | 53 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbons au chocolat, coquille de bonbons | 492 | 4,3 g | 71,2 g | 21,1 g |
| Chocolat au four, MARS SNACKFOOD US, M&M Lait Chocolat Mini boules de cuisson | 502 | 4,8 g | 68,4 g | 23,4 g |
| Bonbons au chocolat, caramel rempli | 474 | 6,4 g | 66,4 g | 21 g |
| Bonbons au chocolat, nougat rempli | 446 | 3,3 g | 74,5 g | 15 g |
| Bonbons au chocolat, caramel rempli de noix | 484 | 7,4 g | 63,6 g | 23,1 g |
| Fromages, avoine fromage à la crème, prêt à manger | 415 | 0,1 g | 67,3 g | 17,3 g |
| Fromages, vanille, crémeux, prêt à manger | 418 | 0 g | 67,9 g | 16,2 g |
| Givrage, blanc | 418 | 0 g | 67,9 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boîtes?
100 g of boîtes has 473 kcal. 1 service (40 g): about 189 kcal.
How much protein is in boîtes?
Boîtes contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,5 g in 1 service (40 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3 g).
How many carbs are in boîtes?
Boîtes has 67,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 62,7 g of sugars.
How much fat is in boîtes?
Boîtes contains 20,2 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does boîtes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (32 % DV), manganèse (29 % DV), Vitamine E (24 % DV), cuivre (19 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boîtes?
100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167546. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.