Calories in Caramelos, malvaviscos

Generic food Dulces y postres

Caramelos, malvaviscos contains 318 kcal per 100 g. A typical serving of 1 taza de miniatura (50 g) provides about 159 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0,5% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 11% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy.

318kcal per 100 g
1,8 gprotein
81,3 gcarbohydrates
0,2 gfat
159kcal in 1 taza de miniatura (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 318 kcal
Total fat ? 0,2 g 0,3%
Saturated fat ? 0,056 g 0,3%
Cholesterol ? 0 mg 0%
Sodium L 80 mg 3%
Total carbohydrates C 81,3 g 30%
Dietary fiber C 0,1 g 0,4%
Total sugars L 57,6 g
Protein ? 1,8 g 4%
Vitamina A C 0 µg0%
Vitamina C ? 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 0 mg0%
Vitamina K C 0 µg0%
Thiamin (B1) ? 0,001 mg0,1%
Riboflavin (B2) ? 0,001 mg0,1%
Niacin (B3) ? 0,078 mg0,5%
Ácido pantoténico (B5) ? 0,005 mg0,1%
Vitamina B6 C 0,003 mg0,2%
Folate (B9) C 1 µg0,3%
Vitamina B12 C 0 µg0%
Choline M 0,1 mg0%
Calcio ? 3 mg0,2%
Iron ? 0,23 mg1%
Magnesio ? 2 mg0,5%
Fósforo ? 8 mg0,6%
Potasio ? 5 mg0,1%
Zinc ? 0,04 mg0,4%
Copper ? 0,097 mg11%
Manganese ? 0,008 mg0,3%
Selenio C 1,7 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 0,5%318kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 0,5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper11%Selenio3%Iron1%Fósforo0,6%Niacin (B3)0,5%Magnesio0,5%Zinc0,4%Manganese0,3%Folate (B9)0,3%Calcio0,2%

Nutritional insights

  • Protein1,8 gbelow the median for dulces y postres (median 3 g)
  • Fiber0,1 gbelow the median for dulces y postres (median 0,8 g)
  • Sugars57,6 gabove the median for dulces y postres (median 46,6 g)
  • Fat0,2 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Saturated fat0,056 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium80 mgabove the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
  • Water16,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,08 g
Grasa poliinsaturada ?0,047 g
Amino acids (18)
Tryptophan ?0 g
Threonine ?0,035 g
Isoleucine ?0,028 g
Leucine ?0,066 g
Lysine ?0,077 g
Metionina ?0,015 g
Cistino ?0,002 g
Phenylalanine ?0,042 g
Tyrosine ?0,01 g
Valine ?0,05 g
Arginine ?0,15 g
Histidina ?0,017 g
Alanine ?0,18 g
Ácido aspartico ?0,12 g
Ácido glutamico ?0,21 g
Glycine ?0,42 g
Proline ?0,28 g
Serine ?0,061 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,045 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,001 g
SFA 16:0 ?0,04 g
SFA 18:0 ?0,015 g
MUFA 18:1 ?0,076 g
PUFA 18:3 ?0,001 g
PUFA 20:4 ?0,001 g
MUFA 16:1 ?0,004 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?16,4 g
Alcohol C0 g
Caffeine C0 mg
Ash ?0,3 g
Theobromine C0 mg
Energy ?1.331 kJ
Vitamina A, UI C0 IU
Ácido fólico Z0 µg
Folato, comida C1 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Caramelos, miel-combed, con mantequilla de maní 473 8,7 g 67,4 g 20,2 g
Caramelos, ALMOND JOY Candy Bar 479 4,1 g 59,5 g 26,9 g
Caramelos, TWIZZLERS CHERRY BITES 338 3 g 79,4 g 1,7 g
Caramelos, NESTLE, BIT-O'-HONEY Candy Chews 388 2 g 80,9 g 7,5 g
Caramelos, NESTLE, BUTTERFINGER Bar 459 5,4 g 72,9 g 18,9 g
Caramelos, caramelos, rollo de sabor de chocolate 387 1,6 g 87,7 g 3,3 g
Caramelos, recubrimiento del conserje, yogur 522 5,9 g 63,9 g 27 g
Caramelos, recubrimiento del conserje, mantequilla de cacahuete 529 18,3 g 46,9 g 29,8 g
Caramelos, chocolate blanco 539 5,9 g 59,2 g 32,1 g
Caramelos, fudge., mantequilla de cacahuete, preparado-de-receta 387 3,8 g 77,8 g 6,6 g
Caramelos, fudge., vainilla, preparado-de-receta 383 1,1 g 82,2 g 5,5 g
Caramelos, fudge., vainilla con nueces 435 3 g 74,6 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Candy, marshmallow 318 1,8 g 81,3 g 0,2 g
Snacks, piel de fruta, pedazos 359 1 g 82,8 g 2,7 g
Jarabe de frutas 341 0 g 85,1 g 0 g
Jarabe de arándanos 341 0 g 85,1 g 0 g
Candy, caramelo 384 3,1 g 82,4 g 5,7 g
Syrup, maple, Canadian 270 0 g 67,4 g 0 g
Syrup, NESTLE, chocolate 269 0 g 67,2 g 0 g
Jarabe de chocolate 269 0 g 67,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 318 kcal. 1 taza de miniatura (50 g): about 159 kcal. 10 miniaturas (7 g): about 22 kcal. 1 ordinario (7,2 g): about 23 kcal.

How much protein is in caramelos?

Caramelos contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,9 g in 1 taza de miniatura (50 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3 g).

How many carbs are in caramelos?

Caramelos has 81,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 57,6 g of sugars.

How much fat is in caramelos?

Caramelos contains 0,2 g of fat per 100 g, of which 0,056 g is saturated (0,3% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167995. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.