Calories in Kryddernelliker, marshmallows
Generic food Sweets og Desserter
Kryddernelliker, marshmallows contains 318 kcal per 100 g. A typical serving of 1 kop miniature (50 g) provides about 159 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,5 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 11 % of the Daily Value for kobber.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 318 kcal | |
| Total fat ? | 0,2 g | 0,3 % |
| Saturated fat ? | 0,056 g | 0,3 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates C | 81,3 g | 30 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars L | 57,6 g | |
| Protein ? | 1,8 g | 4 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0 mg | 0 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) ? | 0,001 mg | 0,1 % |
| Riboflavin (B2) ? | 0,001 mg | 0,1 % |
| Niacin (B3) ? | 0,078 mg | 0,5 % |
| Pantothensyre (B5) ? | 0,005 mg | 0,1 % |
| Vitamin B6 C | 0,003 mg | 0,2 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin M | 0,1 mg | 0 % |
| Calcium ? | 3 mg | 0,2 % |
| Jern ? | 0,23 mg | 1 % |
| Magnesium ? | 2 mg | 0,5 % |
| Phosphor ? | 8 mg | 0,6 % |
| Kalium ? | 5 mg | 0,1 % |
| Zink ? | 0,04 mg | 0,4 % |
| Kobber ? | 0,097 mg | 11 % |
| Mangan ? | 0,008 mg | 0,3 % |
| Selen C | 1,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for sweets og desserter (median 3 g)
- Fiber0,1 gbelow the median for sweets og desserter (median 0,8 g)
- Sugars57,6 gabove the median for sweets og desserter (median 46,6 g)
- Fat0,2 gin the lowest quarter of sweets og desserter (median 4,3 g)
- Saturated fat0,056 gin the lowest quarter of sweets og desserter (median 2,1 g)
- Sodium80 mgabove the median for sweets og desserter (median 79 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
- Water16,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,08 g |
|---|---|
| Polyumættet fedt ? | 0,047 g |
Amino acids (18)
| Tryptophan Formand ? | 0 g |
|---|---|
| Threonin ? | 0,035 g |
| Isoleucin ? | 0,028 g |
| Leucin ? | 0,066 g |
| Lysin ? | 0,077 g |
| Methionin ? | 0,015 g |
| Cystin ? | 0,002 g |
| Phenylalanin ? | 0,042 g |
| Tyrosin ? | 0,01 g |
| Valine ? | 0,05 g |
| Arginin ? | 0,15 g |
| Histidin ? | 0,017 g |
| Alanin ? | 0,18 g |
| Asparaginsyre ? | 0,12 g |
| Glutaminsyre ? | 0,21 g |
| Glycin ? | 0,42 g |
| Proline ? | 0,28 g |
| Serine ? | 0,061 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,045 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0,001 g |
| SFA 16: 0 ? | 0,04 g |
| SFA 18: 0 ? | 0,015 g |
| MUFA 18: 1 ? | 0,076 g |
| PUFA 18: 3 ? | 0,001 g |
| PUFA 20: 4 ? | 0,001 g |
| MUFA 16: 1 ? | 0,004 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand ? | 16,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske ? | 0,3 g |
| Theobromin C | 0 mg |
| Energi ? | 1.331 kJ |
| A-vitamin, IE C | 0 IU |
| Folinsyre Z | 0 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Kryddernelliker
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kryddernelliker, honey- kæmmet, med jordnøddesmør | 473 | 8,7 g | 67,4 g | 20,2 g |
| Kryddernelliker, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Kryddernelliker, TWIZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Kryddernelliker, NESTLE, BIT- O '-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Kryddernelliker, NESTLE, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Kryddernelliker, karamel, chocolate- smag roll | 387 | 1,6 g | 87,7 g | 3,3 g |
| Kryddernelliker, overfladebehandling af konditorvarer, yoghurt | 522 | 5,9 g | 63,9 g | 27 g |
| Kryddernelliker, overfladebehandling af konditorvarer, jordnøddesmør | 529 | 18,3 g | 46,9 g | 29,8 g |
| Kryddernelliker, hvid chokolade | 539 | 5,9 g | 59,2 g | 32,1 g |
| Kryddernelliker, fudge, jordnøddesmør, fremstiller-fra-opskrift | 387 | 3,8 g | 77,8 g | 6,6 g |
| Kryddernelliker, fudge, vanilje, fremstiller-fra-opskrift | 383 | 1,1 g | 82,2 g | 5,5 g |
| Kryddernelliker, fudge, vanilje med nødder | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy, marshmallow | 318 | 1,8 g | 81,3 g | 0,2 g |
| Snacks, læder af frugter, stykker | 359 | 1 g | 82,8 g | 2,7 g |
| Frugtsirup | 341 | 0 g | 85,1 g | 0 g |
| Blåbær, sirup og andre sukkeropløsninger | 341 | 0 g | 85,1 g | 0 g |
| Candy, karamel | 384 | 3,1 g | 82,4 g | 5,7 g |
| Syrup, ahorn, Canadisk | 270 | 0 g | 67,4 g | 0 g |
| Syrup, NESTLE, chokolade | 269 | 0 g | 67,2 g | 0 g |
| Chokoladesirup | 269 | 0 g | 67,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kryddernelliker?
100 g of kryddernelliker has 318 kcal. 1 kop miniature (50 g): about 159 kcal. 10 miniaturer (7 g): about 22 kcal. 1 almindelig (7,2 g): about 23 kcal.
How much protein is in kryddernelliker?
Kryddernelliker contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,9 g in 1 kop miniature (50 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3 g).
How many carbs are in kryddernelliker?
Kryddernelliker has 81,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 57,6 g of sugars.
How much fat is in kryddernelliker?
Kryddernelliker contains 0,2 g of fat per 100 g, of which 0,056 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does kryddernelliker contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kryddernelliker?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167995. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.