Calories in Dulce patata, enlatados, paquete de jarabe, sólidos drenados
Generic food Canned Verduras
Dulce patata, enlatados, paquete de jarabe, sólidos drenados contains 108 kcal per 100 g. A typical serving of 1 taza (196 g) provides about 212 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 51% of the Daily Value for Vitamina A, 27% of the Daily Value for manganese and 19% of the Daily Value for copper.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 108 kcal | |
| Total fat ? | 0,32 g | 0,4% |
| Saturated fat ? | 0,069 g | 0,3% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 39 mg | 2% |
| Total carbohydrates C | 25,4 g | 9% |
| Dietary fiber ? | 3 g | 11% |
| Total sugars I | 5,7 g | |
| Protein ? | 1,3 g | 3% |
| Vitamina A C | 458 µg | 51% |
| Vitamina C ? | 10,8 mg | 12% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E I | 1,2 mg | 8% |
| Vitamina K I | 2,6 µg | 2% |
| Thiamin (B1) ? | 0,025 mg | 2% |
| Riboflavin (B2) ? | 0,038 mg | 3% |
| Niacin (B3) ? | 0,34 mg | 2% |
| Ácido pantoténico (B5) ? | 0,4 mg | 8% |
| Vitamina B6 ? | 0,062 mg | 4% |
| Folate (B9) C | 8 µg | 2% |
| Vitamina B12 Z | 0 µg | 0% |
| Calcio ? | 17 mg | 1% |
| Iron ? | 0,95 mg | 5% |
| Magnesio ? | 12 mg | 3% |
| Fósforo ? | 25 mg | 2% |
| Potasio ? | 193 mg | 4% |
| Zinc ? | 0,16 mg | 1% |
| Copper ? | 0,17 mg | 19% |
| Manganese ? | 0,62 mg | 27% |
| Selenio I | 0,8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for productos vegetales y vegetales (median 2 g)
- Fiber3 gabove the median for productos vegetales y vegetales (median 2,2 g)
- Sugars5,7 gin the top quarter of productos vegetales y vegetales (median 2,3 g)
- Fat0,32 gabove the median for productos vegetales y vegetales (median 0,3 g)
- Saturated fat0,069 gabove the median for productos vegetales y vegetales (median 0,052 g)
- Sodium39 mgabove the median for productos vegetales y vegetales (median 36 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,012 g |
|---|---|
| Grasa poliinsaturada ? | 0,14 g |
Amino acids (18)
| Tryptophan ? | 0,016 g |
|---|---|
| Threonine ? | 0,064 g |
| Isoleucine ? | 0,064 g |
| Leucine ? | 0,094 g |
| Lysine ? | 0,063 g |
| Metionina ? | 0,032 g |
| Cistino ? | 0,01 g |
| Phenylalanine ? | 0,077 g |
| Tyrosine ? | 0,053 g |
| Valine ? | 0,084 g |
| Arginine ? | 0,06 g |
| Histidina ? | 0,024 g |
| Alanine ? | 0,07 g |
| Ácido aspartico ? | 0,22 g |
| Ácido glutamico ? | 0,13 g |
| Glycine ? | 0,058 g |
| Proline ? | 0,056 g |
| Serine ? | 0,066 g |
Individual fatty acids (5)
| Ácido linoléico (omega-6, 18:2) ? | 0,12 g |
|---|---|
| SFA 16:0 ? | 0,062 g |
| SFA 18:0 ? | 0,007 g |
| MUFA 18:1 ? | 0,012 g |
| PUFA 18:3 ? | 0,022 g |
Carotenoids (7)
| Betacaroteno I | 5.501 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (9)
| Agua ? | 72,5 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0,57 g |
| Theobromine Z | 0 mg |
| Energy C | 454 kJ |
| Vitamina A, UI C | 9.169 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 8 µg |
Other forms of Dulce patata
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce patata, crudo Raw | 86 | 1,6 g | 20,1 g | 0,05 g |
| Dulce patata, cocinado, horneado en la piel, carne, sin sal Cooked | 90 | 2 g | 20,7 g | 0,15 g |
| Dulce patata, cocinado, hervido, sin piel Cooked | 76 | 1,4 g | 17,7 g | 0,14 g |
| Dulce patata, enlatados, paquete de vacío Canned | 91 | 1,7 g | 21,1 g | 0,2 g |
| Dulce patata, enlatados, matrices Canned | 101 | 2 g | 23,2 g | 0,2 g |
| Dulce patata, congelado, sin preparación Frozen | 96 | 1,7 g | 22,2 g | 0,18 g |
| Dulce patata, congelado, cocinado, horneado, sin sal Cooked | 100 | 1,7 g | 23,4 g | 0,12 g |
| Dulce patata, enlatados, paquete de jarabe, sólidos y líquidos Canned | 89 | 0,98 g | 20,9 g | 0,2 g |
| Dulce patata, cocinado, candied, preparación para el hogar Cooked | 164 | 0,89 g | 32,1 g | 3,5 g |
| Dulce patata, cocinado, horneado en la piel, carne, con sal Cooked | 90 | 2 g | 20,7 g | 0,15 g |
| Dulce patata, cocinado, hervido, sin piel, con sal Cooked | 76 | 1,4 g | 17,7 g | 0,14 g |
| Dulce patata, congelado, cocinado, horneado, con sal Cooked | 100 | 1,7 g | 23,4 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rincón, dulce, amarillo, enlatados, paquete de vacío, paquete regular Canned | 79 | 2,4 g | 19,4 g | 0,5 g |
| Rincón, dulce, amarillo, enlatados, paquete de vacío, no hay sal agregada Canned | 79 | 2,4 g | 19,4 g | 0,5 g |
| Rincón, dulce, blanco, enlatados, estilo crema, paquete regular Canned | 74 | 1,7 g | 18,6 g | 0,42 g |
| Rincón, dulce, amarillo, enlatados, estilo crema, paquete regular Canned | 72 | 1,7 g | 18,1 g | 0,42 g |
| Rincón, dulce, amarillo, enlatados, estilo crema, no hay sal agregada Canned | 72 | 1,7 g | 18,1 g | 0,42 g |
| Rincón, dulce, blanco, enlatados, estilo crema, no hay sal agregada Canned | 72 | 1,7 g | 18,1 g | 0,42 g |
| Rincón, dulce, amarillo, enlatados, kernel entero, sólidos drenados Canned | 67 | 2,3 g | 14,3 g | 1,2 g |
| Rincón, dulce, blanco, enlatados, kernel entero, sólidos drenados Canned | 67 | 2,3 g | 14,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned dulce patata?
100 g of canned dulce patata has 108 kcal. 1 taza (196 g): about 212 kcal.
How much protein is in canned dulce patata?
Canned dulce patata contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 2,5 g in 1 taza (196 g). About 5% of its calories come from protein. Compared with other productos vegetales y vegetales, that is below the median (median 2 g).
How many carbs are in canned dulce patata?
Canned dulce patata has 25,4 g of total carbohydrates per 100 g, including 3 g of fiber and 5,7 g of sugars.
How much fat is in canned dulce patata?
Canned dulce patata contains 0,32 g of fat per 100 g, of which 0,069 g is saturated (0,3% of the Daily Value).
What vitamins and minerals does canned dulce patata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (51% DV), manganese (27% DV), copper (19% DV) and Vitamina C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned dulce patata?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Does dulce patata have the same nutrition canned and raw?
No. Per 100 g, dulce patata, enlatados, paquete de jarabe, sólidos drenados has 108 kcal, while dulce patata, crudo has 86 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170084. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.