Calories in Pie, custard
Generic food Dulces y postres
Pie, custard contains 210 kcal per 100 g. A typical serving of 1 rebanada, cualquier tamaño (150 g) provides about 315 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in pasteles y pasteles on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.
100 g provides 18% of the Daily Value for Vitamina B12, 16% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for selenio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 210 kcal | |
| Total fat C | 11,6 g | 15% |
| Saturated fat C | 2,4 g | 12% |
| Cholesterol C | 33 mg | 11% |
| Sodium C | 275 mg | 12% |
| Total carbohydrates C | 20,8 g | 8% |
| Dietary fiber C | 1,6 g | 6% |
| Total sugars C | 11,6 g | |
| Protein C | 5,5 g | 11% |
| Vitamina A C | 57 µg | 6% |
| Vitamina C C | 0,6 mg | 0,7% |
| Vitamina D C | 0,8 µg | 4% |
| Vitamina E C | 0,94 mg | 6% |
| Vitamina K C | 3,2 µg | 3% |
| Thiamin (B1) C | 0,039 mg | 3% |
| Riboflavin (B2) C | 0,21 mg | 16% |
| Niacin (B3) C | 0,29 mg | 2% |
| Vitamina B6 C | 0,048 mg | 3% |
| Folate (B9) C | 20 µg | 5% |
| Vitamina B12 C | 0,43 µg | 18% |
| Choline C | 38 mg | 7% |
| Calcio C | 80 mg | 6% |
| Iron C | 0,58 mg | 3% |
| Magnesio C | 11 mg | 3% |
| Fósforo C | 112 mg | 9% |
| Potasio C | 106 mg | 2% |
| Zinc C | 0,52 mg | 5% |
| Copper C | 0,024 mg | 3% |
| Selenio C | 7,1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of pasteles y pasteles (median 3 g)
- Fiber1,6 gabove the median for pasteles y pasteles (median 1,2 g)
- Sugars11,6 gin the lowest quarter of pasteles y pasteles (median 25,9 g)
- Fat11,6 gbelow the median for pasteles y pasteles (median 14,8 g)
- Saturated fat2,4 gin the lowest quarter of pasteles y pasteles (median 4,1 g)
- Sodium275 mgabove the median for pasteles y pasteles (median 269 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water60,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,8 g |
|---|---|
| Grasa poliinsaturada C | 3,7 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,006 g |
| Ácido linoléico (omega-6, 18:2) C | 3,4 g |
| SFA 4:0 C | 0,024 g |
| SFA 6:0 C | 0,011 g |
| SFA 8:0 C | 0,008 g |
| SFA 10:0 C | 0,018 g |
| SFA 12:0 C | 0,019 g |
| SFA 14:0 C | 0,088 g |
| SFA 16:0 C | 1,5 g |
| SFA 18:0 C | 0,69 g |
| MUFA 18:1 C | 4,7 g |
| PUFA 18:3 C | 0,25 g |
| PUFA 20:4 C | 0,021 g |
| MUFA 16:1 C | 0,099 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,004 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 9 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 50 µg |
| Retinol C | 57 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 60,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 20 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie, Dutch Apple, Preparados comercialmente | 290 | 2,2 g | 44,5 g | 11,5 g |
| Pie, crema de banana, preparado a partir de receta | 269 | 4,4 g | 32,9 g | 13,6 g |
| Pie, arándanos, preparado comercialmente | 232 | 1,8 g | 34,9 g | 10 g |
| Pie, arándanos, preparado a partir de receta | 245 | 2,7 g | 33,5 g | 11,9 g |
| Pie, cereza, preparado comercialmente | 260 | 2 g | 39,8 g | 11 g |
| Pie, cereza, preparado a partir de receta | 270 | 2,8 g | 38,5 g | 12,2 g |
| Pie, coconut custard, preparado comercialmente | 260 | 5,9 g | 30,2 g | 13,2 g |
| Pie, huevo custard, preparado comercialmente | 210 | 5,5 g | 20,8 g | 11,6 g |
| Pie, pasteles fritos, fruta Cooked | 316 | 3 g | 42,6 g | 16,1 g |
| Pie, limón meringue, preparado comercialmente | 268 | 1,5 g | 47,2 g | 8,7 g |
| Pie, pecan, preparado a partir de receta | 412 | 4,9 g | 52,2 g | 22,2 g |
| Pie, calabaza, preparado comercialmente | 243 | 3,9 g | 34,8 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse | 212 | 4,2 g | 16,2 g | 15,1 g |
| Barrita de helados ligeros, vainilla, chocolate recubierto | 236 | 3,4 g | 19,2 g | 16,6 g |
| Barrita de helados ligeros, chocolate | 240 | 3,3 g | 19,7 g | 16,9 g |
| Crepe, chocolate relleno | 170 | 4,9 g | 22,9 g | 6,5 g |
| Cremas de hielo, BREYERS, No hay azúcar añadido, Butter Pecan | 180 | 4 g | 21,3 g | 10,3 g |
| Barrita de helados ligeros, vainilla | 236 | 3,2 g | 18,8 g | 16,6 g |
| Postres, mousse, chocolate, preparado-de-receta | 225 | 4,1 g | 16,1 g | 16 g |
| Pancakes, fruta, comida rápida / restaurante | 253 | 5,7 g | 29,8 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pie?
100 g of pie has 210 kcal. 1 rebanada, cualquier tamaño (150 g): about 315 kcal. 1 pulgada superficial (18,9 g): about 40 kcal. 1 pastel individual (150 g): about 315 kcal.
How much protein is in pie?
Pie contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 8,3 g in 1 rebanada, cualquier tamaño (150 g). About 10% of its calories come from protein. Compared with other pasteles y pasteles, that is among the highest quarter (median 3 g).
How many carbs are in pie?
Pie has 20,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 11,6 g of sugars.
How much fat is in pie?
Pie contains 11,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (18% DV), Riboflavin (B2) (16% DV) and selenio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pie?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Does pie have the same nutrition not specified and cooked?
No. Per 100 g, pie, custard has 210 kcal, while pie, pasteles fritos, fruta has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708007. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.