Calories in Pickles, pepino, dill, disminución del sodio

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Pickles, pepino, dill, disminución del sodio contains 12 kcal per 100 g. A typical serving of 1 rebanada (7 g) provides about 1 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 14% of the Daily Value for Vitamina K.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

12kcal per 100 g
0,5 gprotein
2,4 gcarbohydrates
0,3 gfat
1kcal in 1 rebanada (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 12 kcal
Total fat M 0,3 g 0,4%
Saturated fat C 0,079 g 0,4%
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium ? 18 mg 0,8%
Total carbohydrates C 2,4 g 0,9%
Dietary fiber M 1 g 4%
Total sugars ? 1,1 g
Protein M 0,5 g 1%
Vitamina A C 6 µg0,7%
Vitamina C M 2,3 mg3%
Vitamina D Z 0 µg0%
Vitamina E I 0,03 mg0,2%
Vitamina K M 17,3 µg14%
Thiamin (B1) M 0,045 mg4%
Riboflavin (B2) M 0,057 mg4%
Niacin (B3) M 0,11 mg0,7%
Ácido pantoténico (B5) M 0,2 mg4%
Vitamina B6 M 0,035 mg2%
Folate (B9) C 8 µg2%
Vitamina B12 Z 0 µg0%
Choline ? 3,4 mg0,6%
Calcio M 57 mg4%
Iron M 0,26 mg1%
Magnesio M 7 mg2%
Fósforo M 16 mg1%
Potasio M 117 mg2%
Zinc M 0,1 mg0,9%
Copper M 0,028 mg3%
Manganese M 0,062 mg3%
Selenio I 0 µg0%
Fluoride M 30,1 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 67%Fat: 19%12kcal / 100 g
  • Protein 14%
  • Carbohydrates 67%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina K14%Riboflavin (B2)4%Calcio4%Ácido pantoténico (B5)4%Thiamin (B1)4%Copper3%Manganese3%Vitamina C3%Potasio2%Vitamina B62%

Nutritional insights

  • Protein0,5 gin the lowest quarter of productos vegetales y vegetales (median 2 g)
  • Fiber1 gin the lowest quarter of productos vegetales y vegetales (median 2,2 g)
  • Sugars1,1 gin the lowest quarter of productos vegetales y vegetales (median 2,3 g)
  • Saturated fat0,079 gabove the median for productos vegetales y vegetales (median 0,052 g)
  • Sodium18 mgbelow the median for productos vegetales y vegetales (median 36 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water94,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,005 g
Grasa poliinsaturada C0,12 g
Sugars and starch (6)
Sucrose M0 g
Glucose M0,52 g
Fructosa M0,55 g
Lactose M0 g
Maltose M0 g
Galactose Z0 g
Amino acids (18)
Tryptophan ?0,005 g
Threonine ?0,017 g
Isoleucine ?0,019 g
Leucine ?0,026 g
Lysine ?0,026 g
Metionina ?0,005 g
Cistino ?0,004 g
Phenylalanine ?0,017 g
Tyrosine ?0,01 g
Valine ?0,02 g
Arginine ?0,04 g
Histidina ?0,009 g
Alanine ?0,021 g
Ácido aspartico ?0,037 g
Ácido glutamico ?0,18 g
Glycine ?0,022 g
Proline ?0,014 g
Serine ?0,018 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) Z0 g
DHA (omega-3, 22:6 n-3) Z0 g
Ácido linoléico (omega-6, 18:2) ?0,052 g
SFA 4:0 Z0 g
SFA 6:0 Z0 g
SFA 8:0 Z0 g
SFA 10:0 Z0 g
SFA 12:0 ?0,003 g
SFA 14:0 ?0,003 g
SFA 16:0 ?0,065 g
SFA 18:0 ?0,008 g
MUFA 18:1 ?0,005 g
PUFA 18:3 ?0,07 g
PUFA 20:4 Z0 g
MUFA 16:1 ?0 g
PUFA 18:4 Z0 g
MUFA 20:1 Z0 g
MUFA 22:1 Z0 g
PUFA 22:5 n-3 (DPA) Z0 g
Carotenoids (7)
Betacaroteno I53 µg
Lycopene I0 µg
Lutein + zeaxantina I28 µg
Retinol Z0 µg
Caroteno, alfa I13 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta I30 µg
Sterols (1)
Fitosterols ?14 mg
Other components (14)
Agua M94,3 g
Alcohol Z0 g
Caffeine Z0 mg
Ash M2,5 g
Theobromine Z0 mg
Energy C52 kJ
Vitamina A, UI C125 IU
Vitamina K (Menaquinona-4) M0 µg
Vitamina K (Dihidrophylloquinona) M0 µg
Ácido fólico Z0 µg
Folato, comida M8 µg
Betaine M0 mg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Pickles

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pickles, pepino, dill o kosher dill 12 0,5 g 2,4 g 0,3 g
Pickles, pepino, agria, bajo sodio 11 0,33 g 2,3 g 0,2 g
Pickles, pepino, dulce (incluye pan y mantecas) 91 0,58 g 21,2 g 0,41 g
Pickles, pepino, agria 11 0,33 g 2,3 g 0,2 g
Pickles, pepino, dulce, sodio bajo (incluye pan y mantecas) 122 0,37 g 33,7 g 0,26 g
Pickles, chowchow, con mostaza de cebolla de coliflor, dulce 121 1,5 g 26,6 g 0,9 g
Pickles, dill 14 0,48 g 2 g 0,43 g
Pickles, dulce 91 0,58 g 21,2 g 0,41 g
Pickles, NFS 14 0,48 g 2 g 0,43 g
Pickles, frito Cooked 213 3,4 g 20,7 g 12,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cabbage, kimchi 15 1,1 g 2,4 g 0,5 g
Kimchi 15 1,1 g 2,4 g 0,5 g
Salsa, pico de gallo 17 0,71 g 3,7 g 0,14 g
Tomato, roma 19 0,7 g 3,8 g 0,43 g
Lechuga, ensalada con verduras surtidas excluyendo tomates y zanahorias, sin vestir 23 1,2 g 4,1 g 0,19 g
Radish 16 0,68 g 3,4 g 0,1 g
Salsa de Taco 11 1,2 g 0,72 g 0,68 g
Lechuga, ensalada con verduras surtidas incluyendo tomates y/o zanahorias, sin vestir 24 1,1 g 4,6 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pickles?

100 g of pickles has 12 kcal. 1 rebanada (7 g): about 1 kcal. 1 lanza, pequeña (35 g): about 4 kcal. 1 grande, 4" largo (135 g): about 16 kcal.

How much protein is in pickles?

Pickles contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,035 g in 1 rebanada (7 g). About 14% of its calories come from protein. Compared with other productos vegetales y vegetales, that is in the lowest quarter (median 2 g).

How many carbs are in pickles?

Pickles has 2,4 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars.

How much fat is in pickles?

Pickles contains 0,3 g of fat per 100 g, of which 0,079 g is saturated (0,4% of the Daily Value).

What vitamins and minerals does pickles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pickles?

100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Does pickles have the same nutrition not specified and cooked?

No. Per 100 g, pickles, pepino, dill, disminución del sodio has 12 kcal, while pickles, frito has 213 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168563. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.