Calories in Pickles, pepino, dulce (incluye pan y mantecas)
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Pickles, pepino, dulce (incluye pan y mantecas) contains 91 kcal per 100 g. A typical serving of 1 Gherkin grande, 3" largo (35 g) provides about 32 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 39% of the Daily Value for Vitamina K.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 91 kcal | |
| Total fat C | 0,41 g | 0,5% |
| Saturated fat ? | 0,067 g | 0,3% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium C | 457 mg | 20% |
| Total carbohydrates C | 21,2 g | 8% |
| Dietary fiber M | 1 g | 4% |
| Total sugars ? | 18,3 g | |
| Protein C | 0,58 g | 1% |
| Vitamina A C | 38 µg | 4% |
| Vitamina C M | 0,7 mg | 0,8% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E I | 0,36 mg | 2% |
| Vitamina K M | 47,1 µg | 39% |
| Thiamin (B1) M | 0,025 mg | 2% |
| Riboflavin (B2) M | 0,03 mg | 2% |
| Niacin (B3) M | 0,12 mg | 0,7% |
| Ácido pantoténico (B5) M | 0,051 mg | 1% |
| Vitamina B6 M | 0,024 mg | 1% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline ? | 3,1 mg | 0,6% |
| Calcio M | 61 mg | 5% |
| Iron M | 0,25 mg | 1% |
| Magnesio M | 7 mg | 2% |
| Fósforo M | 18 mg | 1% |
| Potasio M | 100 mg | 2% |
| Zinc M | 0,12 mg | 1% |
| Copper M | 0,028 mg | 3% |
| Manganese M | 0,065 mg | 3% |
| Selenio I | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,58 gin the lowest quarter of productos vegetales y vegetales (median 2 g)
- Fiber1 gin the lowest quarter of productos vegetales y vegetales (median 2,2 g)
- Sugars18,3 gin the top quarter of productos vegetales y vegetales (median 2,3 g)
- Fat0,41 gabove the median for productos vegetales y vegetales (median 0,3 g)
- Saturated fat0,067 gabove the median for productos vegetales y vegetales (median 0,052 g)
- Sodium457 mgin the top quarter of productos vegetales y vegetales (median 36 mg)
- Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,004 g |
|---|---|
| Grasa poliinsaturada ? | 0,11 g |
Sugars and starch (6)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 9,2 g |
| Fructosa M | 8,8 g |
| Lactose M | 0 g |
| Maltose M | 0,29 g |
| Galactose Z | 0 g |
Amino acids (18)
| Tryptophan C | 0,01 g |
|---|---|
| Threonine C | 0,021 g |
| Isoleucine C | 0,021 g |
| Leucine C | 0,026 g |
| Lysine C | 0,031 g |
| Metionina C | 0,01 g |
| Cistino C | 0,01 g |
| Phenylalanine C | 0,021 g |
| Tyrosine C | 0,01 g |
| Valine C | 0,021 g |
| Arginine C | 0,031 g |
| Histidina C | 0,007 g |
| Alanine C | 0,026 g |
| Ácido aspartico C | 0,042 g |
| Ácido glutamico C | 0,17 g |
| Glycine C | 0,026 g |
| Proline C | 0,01 g |
| Serine C | 0,031 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,046 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0,002 g |
| SFA 14:0 ? | 0,002 g |
| SFA 16:0 ? | 0,056 g |
| SFA 18:0 ? | 0,006 g |
| MUFA 18:1 ? | 0,004 g |
| PUFA 18:3 ? | 0,06 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroteno I | 325 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 170 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa I | 81 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta I | 186 µg |
Sterols (1)
| Fitosterols ? | 14 mg |
|---|
Other components (14)
| Agua C | 76,2 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash C | 1,7 g |
| Theobromine Z | 0 mg |
| Energy C | 379 kJ |
| Vitamina A, UI C | 764 IU |
| Vitamina K (Menaquinona-4) M | 0 µg |
| Vitamina K (Dihidrophylloquinona) M | 0 µg |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 1 µg |
| Betaine M | 0,3 mg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Pickles
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickles, pepino, dill o kosher dill | 12 | 0,5 g | 2,4 g | 0,3 g |
| Pickles, pepino, agria, bajo sodio | 11 | 0,33 g | 2,3 g | 0,2 g |
| Pickles, pepino, dill, disminución del sodio | 12 | 0,5 g | 2,4 g | 0,3 g |
| Pickles, pepino, agria | 11 | 0,33 g | 2,3 g | 0,2 g |
| Pickles, pepino, dulce, sodio bajo (incluye pan y mantecas) | 122 | 0,37 g | 33,7 g | 0,26 g |
| Pickles, chowchow, con mostaza de cebolla de coliflor, dulce | 121 | 1,5 g | 26,6 g | 0,9 g |
| Pickles, dill | 14 | 0,48 g | 2 g | 0,43 g |
| Pickles, dulce | 91 | 0,58 g | 21,2 g | 0,41 g |
| Pickles, NFS | 14 | 0,48 g | 2 g | 0,43 g |
| Pickles, frito Cooked | 213 | 3,4 g | 20,7 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Relish, maíz | 111 | 1,7 g | 25,7 g | 0,91 g |
| Catsup | 101 | 1 g | 27,4 g | 0,1 g |
| Catsup, bajo sodio | 101 | 1 g | 27,4 g | 0,1 g |
| Ketchup, disminución del sodio | 101 | 1 g | 27,4 g | 0,1 g |
| Ketchup | 109 | 1,1 g | 27,1 g | 0,32 g |
| Ketchup, restaurante | 117 | 1,1 g | 26,8 g | 0,55 g |
| Salsa de tomate chili | 92 | 2,5 g | 19,8 g | 0,3 g |
| Salsa de coco | 128 | 1,4 g | 28,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pickles?
100 g of pickles has 91 kcal. 1 Gherkin grande, 3" largo (35 g): about 32 kcal. 1 enano Gherkin, 2-1/8" de largo (6 g): about 5 kcal. 1 chip (7,5 g): about 7 kcal.
How much protein is in pickles?
Pickles contains 0,58 g of protein per 100 g (1% of the 50 g Daily Value), or 0,2 g in 1 Gherkin grande, 3" largo (35 g). About 3% of its calories come from protein. Compared with other productos vegetales y vegetales, that is in the lowest quarter (median 2 g).
How many carbs are in pickles?
Pickles has 21,2 g of total carbohydrates per 100 g, including 1 g of fiber and 18,3 g of sugars.
How much fat is in pickles?
Pickles contains 0,41 g of fat per 100 g, of which 0,067 g is saturated (0,3% of the Daily Value).
What vitamins and minerals does pickles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pickles?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Does pickles have the same nutrition not specified and cooked?
No. Per 100 g, pickles, pepino, dulce (incluye pan y mantecas) has 91 kcal, while pickles, frito has 213 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169378. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.