Calories in Cremas de hielo, ordinario, baja carbohidratos, vainilla
Generic food Dulces y postres
Cremas de hielo, ordinario, baja carbohidratos, vainilla contains 216 kcal per 100 g. A typical serving of 1 individuo, 3.5 fl oz (58 g) provides about 125 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 18% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for Vitamina B12 and 13% of the Daily Value for Vitamina A.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 216 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat ? | 6,8 g | 34% |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates C | 22,2 g | 8% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 6,4 g | |
| Protein L | 3,2 g | 6% |
| Vitamina A C | 118 µg | 13% |
| Vitamina C ? | 0,6 mg | 0,7% |
| Vitamina D ? | 0,2 µg | 1% |
| Vitamina E I | 0,3 mg | 2% |
| Vitamina K I | 0,3 µg | 0,3% |
| Thiamin (B1) ? | 0,041 mg | 3% |
| Riboflavin (B2) ? | 0,24 mg | 18% |
| Niacin (B3) ? | 0,12 mg | 0,7% |
| Ácido pantoténico (B5) ? | 0,58 mg | 12% |
| Vitamina B6 ? | 0,048 mg | 3% |
| Folate (B9) C | 5 µg | 1% |
| Vitamina B12 ? | 0,39 µg | 16% |
| Choline I | 26 mg | 5% |
| Calcio ? | 128 mg | 10% |
| Iron ? | 0,09 mg | 0,5% |
| Magnesio ? | 14 mg | 3% |
| Fósforo ? | 105 mg | 8% |
| Potasio ? | 199 mg | 4% |
| Zinc ? | 0,69 mg | 6% |
| Copper ? | 0,023 mg | 3% |
| Manganese ? | 0,008 mg | 0,3% |
| Selenio I | 2,6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for dulces y postres (median 3 g)
- Fiber4,8 gin the top quarter of dulces y postres (median 0,8 g)
- Sugars6,4 gin the lowest quarter of dulces y postres (median 46,5 g)
- Fat12,7 gabove the median for dulces y postres (median 4,3 g)
- Saturated fat6,8 gabove the median for dulces y postres (median 2,1 g)
- Sodium48 mgbelow the median for dulces y postres (median 79 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 3,2 g |
|---|---|
| Grasa poliinsaturada ? | 0,41 g |
Amino acids (18)
| Tryptophan ? | 0,045 g |
|---|---|
| Threonine ? | 0,15 g |
| Isoleucine ? | 0,2 g |
| Leucine ? | 0,32 g |
| Lysine ? | 0,26 g |
| Metionina ? | 0,081 g |
| Cistino ? | 0,029 g |
| Phenylalanine ? | 0,16 g |
| Tyrosine ? | 0,16 g |
| Valine ? | 0,22 g |
| Arginine ? | 0,13 g |
| Histidina ? | 0,088 g |
| Alanine ? | 0,12 g |
| Ácido aspartico ? | 0,25 g |
| Ácido glutamico ? | 0,68 g |
| Glycine ? | 0,093 g |
| Proline ? | 0,33 g |
| Serine ? | 0,18 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,25 g |
| SFA 4:0 ? | 0,36 g |
| SFA 6:0 ? | 0,21 g |
| SFA 8:0 ? | 0,12 g |
| SFA 10:0 ? | 0,28 g |
| SFA 12:0 ? | 0,31 g |
| SFA 14:0 ? | 1,1 g |
| SFA 16:0 ? | 3,1 g |
| SFA 18:0 ? | 1,3 g |
| MUFA 18:1 ? | 2,9 g |
| PUFA 18:3 ? | 0,16 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,25 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (8)
| Betacaroteno I | 19 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol I | 116 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales I | 9 IU |
| Vitamina D3 (cholecalciferol) I | 0,2 µg |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Agua ? | 61 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine I | 0 mg |
| Ash ? | 0,9 g |
| Theobromine I | 0 mg |
| Energy C | 903 kJ |
| Vitamina A, UI C | 418 IU |
| Ácido fólico I | 0 µg |
| Folato, comida I | 5 µg |
| Vitamina E, añadido I | 0 mg |
| Vitamina B-12, añadido I | 0 µg |
Other forms of Cremas de hielo
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremas de hielo, vainilla, luz | 180 | 4,8 g | 29,5 g | 4,8 g |
| Cremas de hielo, vainilla, ricos | 249 | 3,5 g | 22,3 g | 16,2 g |
| Cremas de hielo, vainilla | 207 | 3,5 g | 23,6 g | 11 g |
| Cremas de hielo, vainilla, luz, servicio blando | 126 | 4,9 g | 21,8 g | 2,6 g |
| Cremas de hielo, chocolate, luz | 187 | 5 g | 25,7 g | 7,2 g |
| Cremas de hielo, vainilla francesa, servicio blando | 222 | 4,1 g | 22,2 g | 13 g |
| Cremas de hielo, chocolate, ricos | 251 | 4,7 g | 19,8 g | 17 g |
| Cremas de hielo, chocolate | 216 | 3,8 g | 28,2 g | 11 g |
| Cremas de hielo, fresa | 192 | 3,2 g | 27,6 g | 8,4 g |
| Cremas de hielo, vainilla, luz, no azúcar añadido | 169 | 4 g | 21,4 g | 7,5 g |
| Cremas de hielo, chocolate, luz, no azúcar añadido | 173 | 3,5 g | 26,8 g | 5,7 g |
| Cremas de hielo, BREYERS, Toda la vainilla de luz natural | 162 | 4,8 g | 25,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes, fruta, comida rápida / restaurante | 253 | 5,7 g | 29,8 g | 12,3 g |
| Pancakes, fruta | 232 | 5,9 g | 30,6 g | 9,5 g |
| Pancakes, calabaza | 241 | 6,4 g | 31 g | 10,1 g |
| Arepa Dominicana | 267 | 5,7 g | 30,5 g | 14 g |
| Pie, custard | 210 | 5,5 g | 20,8 g | 11,6 g |
| Pancakes, grano entero | 273 | 7,9 g | 32,9 g | 12,3 g |
| Tostadas francesas, sin gluten | 264 | 7,8 g | 30,6 g | 12,2 g |
| Pancakes, grano entero, grasa reducida | 256 | 8 g | 33,6 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cremas de hielo?
100 g of cremas de hielo has 216 kcal. 1 individuo, 3.5 fl oz (58 g): about 125 kcal. 0,5 taza, 4 fl oz (66 g): about 143 kcal.
How much protein is in cremas de hielo?
Cremas de hielo contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1,8 g in 1 individuo, 3.5 fl oz (58 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).
How many carbs are in cremas de hielo?
Cremas de hielo has 22,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 6,4 g of sugars.
How much fat is in cremas de hielo?
Cremas de hielo contains 12,7 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does cremas de hielo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), Vitamina B12 (16% DV), Vitamina A (13% DV) and Ácido pantoténico (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cremas de hielo?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170671. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.