Calories in Cremas de hielo, chocolate, luz, no azúcar añadido

Generic food Dulces y postres

Cremas de hielo, chocolate, luz, no azúcar añadido contains 173 kcal per 100 g. A typical serving of 1 porción 1/2 taza (72 g) provides about 125 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 16% of the Daily Value for Vitamina B12 and 14% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

173kcal per 100 g
3,5 gprotein
26,8 gcarbohydrates
5,7 gfat
125kcal in 1 porción 1/2 taza (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 173 kcal
Total fat I 5,7 g 7%
Saturated fat I 3,6 g 18%
Cholesterol I 16 mg 5%
Sodium I 75 mg 3%
Total carbohydrates C 26,8 g 10%
Dietary fiber I 0,9 g 3%
Total sugars I 5,7 g
Protein I 3,5 g 7%
Vitamina A C 75 µg8%
Vitamina C I 0,7 mg0,8%
Vitamina D ? 0,1 µg0,5%
Vitamina E C 0,3 mg2%
Vitamina K C 3,6 µg3%
Thiamin (B1) C 0,044 mg4%
Riboflavin (B2) C 0,18 mg14%
Niacin (B3) C 0,11 mg0,7%
Ácido pantoténico (B5) C 0,41 mg8%
Vitamina B6 C 0,042 mg2%
Folate (B9) C 5 µg1%
Vitamina B12 C 0,38 µg16%
Choline C 11,7 mg2%
Calcio I 121 mg9%
Iron I 0,48 mg3%
Magnesio C 15 mg4%
Fósforo C 106 mg8%
Potasio C 196 mg4%
Zinc C 0,4 mg4%
Copper C 0,018 mg2%
Manganese C 0,009 mg0,4%
Selenio C 2,9 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 62%Fat: 30%173kcal / 100 g
  • Protein 8%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1216%Riboflavin (B2)14%Calcio9%Fósforo8%Vitamina A8%Ácido pantoténico (B5)8%Selenio5%Potasio4%Thiamin (B1)4%Zinc4%

Nutritional insights

  • Protein3,5 gabove the median for dulces y postres (median 3 g)
  • Fiber0,9 gabove the median for dulces y postres (median 0,8 g)
  • Sugars5,7 gin the lowest quarter of dulces y postres (median 46,5 g)
  • Fat5,7 gabove the median for dulces y postres (median 4,3 g)
  • Saturated fat3,6 gabove the median for dulces y postres (median 2,1 g)
  • Sodium75 mgbelow the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,93 g
Grasa poliinsaturada C0,53 g
Individual fatty acids (26)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,43 g
SFA 4:0 C0,17 g
SFA 6:0 C0,11 g
SFA 8:0 C0,065 g
SFA 10:0 C0,14 g
SFA 12:0 C0,15 g
SFA 14:0 C0,54 g
SFA 16:0 C1,6 g
SFA 18:0 C0,71 g
SFA 20:0 C0 g
MUFA 18:1 C0,86 g
PUFA 18:3 C0,092 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0,066 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
SFA 13:0 C0 g
Carotenoids (8)
Betacaroteno C10 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C74 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales I4 IU
Vitamina D3 (cholecalciferol) I0,1 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Agua C63 g
Alcohol C0 g
Caffeine C0 mg
Ash C0,94 g
Theobromine C5 mg
Energy C724 kJ
Vitamina A, UI I264 IU
Ácido fólico Z0 µg
Folato, comida C5 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Cremas de hielo

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Fudgesicle, luz 124 3,7 g 23,1 g 1,9 g
Pan de camarón 166 6,7 g 18,6 g 7,1 g
Dosa, con relleno 184 5,5 g 30,8 g 4,3 g
Dumpling, sin carne 125 3,5 g 20,5 g 3,4 g
Pancakes, fruta 232 5,9 g 30,6 g 9,5 g
Pancakes, calabaza 241 6,4 g 31 g 10,1 g
Crepe, chocolate relleno 170 4,9 g 22,9 g 6,5 g
Pancakes, sin gluten 215 3,3 g 40,3 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cremas de hielo?

100 g of cremas de hielo has 173 kcal. 1 porción 1/2 taza (72 g): about 125 kcal.

How much protein is in cremas de hielo?

Cremas de hielo contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2,5 g in 1 porción 1/2 taza (72 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).

How many carbs are in cremas de hielo?

Cremas de hielo has 26,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,7 g of sugars.

How much fat is in cremas de hielo?

Cremas de hielo contains 5,7 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does cremas de hielo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cremas de hielo?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169633. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.