Calories in Cremas de hielo, vainilla francesa, servicio blando
Generic food Dulces y postres
Cremas de hielo, vainilla francesa, servicio blando contains 222 kcal per 100 g. A typical serving of 0,5 taza, 4 fl oz (86 g) provides about 191 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 21% of the Daily Value for Vitamina B12, 18% of the Daily Value for Vitamina A and 14% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 222 kcal | |
| Total fat ? | 13 g | 17% |
| Saturated fat ? | 7,5 g | 37% |
| Cholesterol ? | 91 mg | 30% |
| Sodium ? | 61 mg | 3% |
| Total carbohydrates C | 22,2 g | 8% |
| Dietary fiber C | 0,7 g | 3% |
| Total sugars C | 21,2 g | |
| Protein ? | 4,1 g | 8% |
| Vitamina A C | 162 µg | 18% |
| Vitamina C ? | 0,8 mg | 0,9% |
| Vitamina D C | 0,7 µg | 4% |
| Vitamina E C | 0,61 mg | 4% |
| Vitamina K C | 0,9 µg | 0,8% |
| Thiamin (B1) ? | 0,049 mg | 4% |
| Riboflavin (B2) ? | 0,18 mg | 14% |
| Niacin (B3) ? | 0,095 mg | 0,6% |
| Ácido pantoténico (B5) ? | 0,51 mg | 10% |
| Vitamina B6 ? | 0,048 mg | 3% |
| Folate (B9) C | 9 µg | 2% |
| Vitamina B12 ? | 0,5 µg | 21% |
| Choline C | 26 mg | 5% |
| Calcio ? | 131 mg | 10% |
| Iron ? | 0,21 mg | 1% |
| Magnesio ? | 12 mg | 3% |
| Fósforo ? | 116 mg | 9% |
| Potasio ? | 177 mg | 4% |
| Zinc ? | 0,52 mg | 5% |
| Copper ? | 0,03 mg | 3% |
| Manganese ? | 0,005 mg | 0,2% |
| Selenio I | 3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for dulces y postres (median 3 g)
- Fiber0,7 gbelow the median for dulces y postres (median 0,8 g)
- Sugars21,2 gbelow the median for dulces y postres (median 46,5 g)
- Fat13 gabove the median for dulces y postres (median 4,3 g)
- Saturated fat7,5 gabove the median for dulces y postres (median 2,1 g)
- Sodium61 mgbelow the median for dulces y postres (median 79 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water59,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 3,5 g |
|---|---|
| Grasa poliinsaturada ? | 0,45 g |
Amino acids (18)
| Tryptophan ? | 0,048 g |
|---|---|
| Threonine ? | 0,17 g |
| Isoleucine ? | 0,22 g |
| Leucine ? | 0,35 g |
| Lysine ? | 0,3 g |
| Metionina ? | 0,091 g |
| Cistino ? | 0,036 g |
| Phenylalanine ? | 0,18 g |
| Tyrosine ? | 0,17 g |
| Valine ? | 0,24 g |
| Arginine ? | 0,17 g |
| Histidina ? | 0,099 g |
| Alanine ? | 0,16 g |
| Ácido aspartico ? | 0,3 g |
| Ácido glutamico ? | 0,75 g |
| Glycine ? | 0,16 g |
| Proline ? | 0,37 g |
| Serine ? | 0,22 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,28 g |
| SFA 4:0 ? | 0,39 g |
| SFA 6:0 ? | 0,23 g |
| SFA 8:0 ? | 0,13 g |
| SFA 10:0 ? | 0,3 g |
| SFA 12:0 ? | 0,34 g |
| SFA 14:0 ? | 1,2 g |
| SFA 16:0 ? | 3,4 g |
| SFA 18:0 ? | 1,5 g |
| MUFA 18:1 ? | 3,2 g |
| PUFA 18:3 ? | 0,18 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,27 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (8)
| Betacaroteno C | 30 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 151 µg |
| Retinol C | 159 µg |
| Caroteno, alfa C | 5 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 29 IU |
| Vitamina D3 (cholecalciferol) C | 0,7 µg |
| Cryptoxanthin, beta C | 5 µg |
Other components (11)
| Agua ? | 59,8 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0,9 g |
| Theobromine Z | 0 mg |
| Energy C | 930 kJ |
| Vitamina A, UI C | 589 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 9 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Cremas de hielo
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremas de hielo, vainilla, luz | 180 | 4,8 g | 29,5 g | 4,8 g |
| Cremas de hielo, vainilla, ricos | 249 | 3,5 g | 22,3 g | 16,2 g |
| Cremas de hielo, vainilla | 207 | 3,5 g | 23,6 g | 11 g |
| Cremas de hielo, vainilla, luz, servicio blando | 126 | 4,9 g | 21,8 g | 2,6 g |
| Cremas de hielo, chocolate, luz | 187 | 5 g | 25,7 g | 7,2 g |
| Cremas de hielo, chocolate, ricos | 251 | 4,7 g | 19,8 g | 17 g |
| Cremas de hielo, chocolate | 216 | 3,8 g | 28,2 g | 11 g |
| Cremas de hielo, fresa | 192 | 3,2 g | 27,6 g | 8,4 g |
| Cremas de hielo, vainilla, luz, no azúcar añadido | 169 | 4 g | 21,4 g | 7,5 g |
| Cremas de hielo, chocolate, luz, no azúcar añadido | 173 | 3,5 g | 26,8 g | 5,7 g |
| Cremas de hielo, BREYERS, Toda la vainilla de luz natural | 162 | 4,8 g | 25,3 g | 4,6 g |
| Cremas de hielo, BREYERS, No hay azúcar añadido, Butter Pecan | 180 | 4 g | 21,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cono de helado, scooped, vainilla | 215 | 3,7 g | 25,8 g | 10,8 g |
| Helado, NFS | 221 | 3,6 g | 26,4 g | 11,3 g |
| Dessert dip | 249 | 6 g | 22,5 g | 15 g |
| Cono de helado, scooped, vainilla, waffle cone | 218 | 3,8 g | 27,2 g | 10,6 g |
| Gelato, vainilla | 249 | 3,5 g | 22,3 g | 16,2 g |
| Cono de helado, NFS | 229 | 3,8 g | 28,5 g | 11,1 g |
| Cono de helado, scooped, chocolate | 224 | 4 g | 30,2 g | 10,8 g |
| Gelato, chocolate | 251 | 4,7 g | 19,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cremas de hielo?
100 g of cremas de hielo has 222 kcal. 0,5 taza, 4 fl oz (86 g): about 191 kcal.
How much protein is in cremas de hielo?
Cremas de hielo contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 3,5 g in 0,5 taza, 4 fl oz (86 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).
How many carbs are in cremas de hielo?
Cremas de hielo has 22,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 21,2 g of sugars.
How much fat is in cremas de hielo?
Cremas de hielo contains 13 g of fat per 100 g, of which 7,5 g is saturated (37% of the Daily Value).
What vitamins and minerals does cremas de hielo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (21% DV), Vitamina A (18% DV), Riboflavin (B2) (14% DV), Ácido pantoténico (B5) (10% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cremas de hielo?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167981. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.