Calories in Cremas de hielo, vainilla, luz, servicio blando

Generic food Dulces y postres

Cremas de hielo, vainilla, luz, servicio blando contains 126 kcal per 100 g. A typical serving of 1 porción 1/2 taza (88 g) provides about 111 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 21% of the Daily Value for Vitamina B12, 15% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for calcio.

The data comes from USDA FoodData Central: SR Legacy.

126kcal per 100 g
4,9 gprotein
21,8 gcarbohydrates
2,6 gfat
111kcal in 1 porción 1/2 taza (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 126 kcal
Total fat ? 2,6 g 3%
Saturated fat ? 1,6 g 8%
Cholesterol ? 12 mg 4%
Sodium ? 70 mg 3%
Total carbohydrates C 21,8 g 8%
Dietary fiber ? 0 g 0%
Total sugars C 18,7 g
Protein ? 4,9 g 10%
Vitamina A C 29 µg3%
Vitamina C ? 0,9 mg1%
Vitamina D Z 0 µg0%
Vitamina E C 0,06 mg0,4%
Vitamina K I 0,4 µg0,3%
Thiamin (B1) ? 0,052 mg4%
Riboflavin (B2) ? 0,2 mg15%
Niacin (B3) ? 0,12 mg0,7%
Ácido pantoténico (B5) ? 0,45 mg9%
Vitamina B6 ? 0,046 mg3%
Folate (B9) C 5 µg1%
Vitamina B12 ? 0,5 µg21%
Choline C 20,3 mg4%
Calcio ? 157 mg12%
Iron ? 0,06 mg0,3%
Magnesio ? 14 mg3%
Fósforo ? 121 mg10%
Potasio ? 221 mg5%
Zinc ? 0,53 mg5%
Copper ? 0,027 mg3%
Manganese ? 0,008 mg0,3%
Selenio I 3,6 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 67%Fat: 18%126kcal / 100 g
  • Protein 15%
  • Carbohydrates 67%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1221%Riboflavin (B2)15%Calcio12%Fósforo10%Ácido pantoténico (B5)9%Selenio7%Zinc5%Potasio5%Thiamin (B1)4%Choline4%

Nutritional insights

  • Protein4,9 gabove the median for dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Sugars18,7 gin the lowest quarter of dulces y postres (median 46,5 g)
  • Fat2,6 gbelow the median for dulces y postres (median 4,3 g)
  • Saturated fat1,6 gbelow the median for dulces y postres (median 2,1 g)
  • Sodium70 mgbelow the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,76 g
Grasa poliinsaturada ?0,1 g
Amino acids (18)
Tryptophan ?0,059 g
Threonine ?0,2 g
Isoleucine ?0,26 g
Leucine ?0,42 g
Lysine ?0,35 g
Metionina ?0,11 g
Cistino ?0,039 g
Phenylalanine ?0,21 g
Tyrosine ?0,2 g
Valine ?0,29 g
Arginine ?0,19 g
Histidina ?0,12 g
Alanine ?0,18 g
Ácido aspartico ?0,35 g
Ácido glutamico ?0,92 g
Glycine ?0,18 g
Proline ?0,47 g
Serine ?0,24 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,06 g
SFA 4:0 ?0,09 g
SFA 6:0 ?0,05 g
SFA 8:0 ?0,03 g
SFA 10:0 ?0,07 g
SFA 12:0 ?0,07 g
SFA 14:0 ?0,27 g
SFA 16:0 ?0,73 g
SFA 18:0 ?0,32 g
MUFA 18:1 ?0,7 g
PUFA 18:3 ?0,04 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,06 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno C5 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C28 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?69,6 g
Alcohol ?0 g
Caffeine Z0 mg
Ash ?1,1 g
Theobromine Z0 mg
Energy ?527 kJ
Vitamina A, UI ?103 IU
Ácido fólico C0 µg
Folato, comida C5 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Cremas de hielo

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Creme brulee 113 4,1 g 17,8 g 2,8 g
Firni, Pudín indio 144 3,6 g 25,1 g 3,1 g
Pudding, chocolate, NFS 142 2,1 g 23 g 4,6 g
Puddings, chocolate, listo para comer 142 2,1 g 23 g 4,6 g
Pudding, sabores distintos al chocolate, NFS 130 1,5 g 22,6 g 3,8 g
Pudding, sabores distintos al chocolate, listo para comer 130 1,5 g 22,6 g 3,8 g
Puddings, vainilla, listo para comer 130 1,5 g 22,6 g 3,8 g
Postres, flan, caramelo custard, preparado-de-receta 145 4,5 g 22,8 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cremas de hielo?

100 g of cremas de hielo has 126 kcal. 1 porción 1/2 taza (88 g): about 111 kcal.

How much protein is in cremas de hielo?

Cremas de hielo contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4,3 g in 1 porción 1/2 taza (88 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).

How many carbs are in cremas de hielo?

Cremas de hielo has 21,8 g of total carbohydrates per 100 g, including 0 g of fiber and 18,7 g of sugars.

How much fat is in cremas de hielo?

Cremas de hielo contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does cremas de hielo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (21% DV), Riboflavin (B2) (15% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cremas de hielo?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167576. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.