Calories in Cremas de hielo, vainilla, ricos

Generic food Dulces y postres

Cremas de hielo, vainilla, ricos contains 249 kcal per 100 g. A typical serving of 0,5 tazas (107 g) provides about 266 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 20% of the Daily Value for Vitamina A, 16% of the Daily Value for Vitamina B12 and 13% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

249kcal per 100 g
3,5 gprotein
22,3 gcarbohydrates
16,2 gfat
266kcal in 0,5 tazas (107 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 249 kcal
Total fat ? 16,2 g 21%
Saturated fat L 10,3 g 52%
Cholesterol L 92 mg 31%
Sodium L 61 mg 3%
Total carbohydrates C 22,3 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20,7 g
Protein ? 3,5 g 7%
Vitamina A C 182 µg20%
Vitamina C L 0 mg0%
Vitamina D ? 0,3 µg2%
Vitamina E C 0,51 mg3%
Vitamina K C 1,3 µg1%
Thiamin (B1) C 0,041 mg3%
Riboflavin (B2) C 0,17 mg13%
Niacin (B3) C 0,082 mg0,5%
Ácido pantoténico (B5) C 0,46 mg9%
Vitamina B6 C 0,045 mg3%
Folate (B9) C 9 µg2%
Vitamina B12 C 0,39 µg16%
Choline C 26 mg5%
Calcio L 117 mg9%
Iron L 0,34 mg2%
Magnesio C 11 mg3%
Fósforo C 105 mg8%
Potasio C 157 mg3%
Zinc C 0,47 mg4%
Copper C 0,008 mg0,9%
Manganese C 0,004 mg0,2%
Selenio C 3,5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 36%Fat: 59%249kcal / 100 g
  • Protein 6%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A20%Vitamina B1216%Riboflavin (B2)13%Ácido pantoténico (B5)9%Calcio9%Fósforo8%Selenio6%Choline5%Zinc4%Thiamin (B1)3%

Nutritional insights

  • Protein3,5 gabove the median for dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Sugars20,7 gbelow the median for dulces y postres (median 46,5 g)
  • Fat16,2 gabove the median for dulces y postres (median 4,3 g)
  • Saturated fat10,3 gin the top quarter of dulces y postres (median 2,1 g)
  • Sodium61 mgbelow the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water57,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C4,5 g
Grasa poliinsaturada C0,68 g
Amino acids (17)
Tryptophan ?0,041 g
Threonine ?0,14 g
Isoleucine ?0,18 g
Leucine ?0,3 g
Lysine ?0,25 g
Metionina ?0,076 g
Cistino ?0,027 g
Phenylalanine ?0,15 g
Tyrosine ?0,14 g
Valine ?0,21 g
Arginine ?0,14 g
Histidina ?0,083 g
Alanine ?0,14 g
Ácido glutamico ?0,65 g
Glycine ?0,15 g
Proline ?0,34 g
Serine ?0,17 g
Individual fatty acids (25)
EPA (omega-3, 20:5 n-3) C0,001 g
DHA (omega-3, 22:6 n-3) C0,004 g
Ácido linoléico (omega-6, 18:2) C0,44 g
SFA 4:0 C0,49 g
SFA 6:0 C0,29 g
SFA 8:0 C0,17 g
SFA 10:0 C0,38 g
SFA 12:0 C0,43 g
SFA 14:0 C1,5 g
SFA 16:0 C4,2 g
SFA 18:0 C1,9 g
SFA 20:0 C0 g
MUFA 18:1 C4,1 g
PUFA 18:3 C0,22 g
PUFA 20:4 C0,014 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0,36 g
PUFA 18:4 C0,001 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
Carotenoids (8)
Betacaroteno C32 µg
Lycopene C0 µg
Lutein + zeaxantina C34 µg
Retinol C179 µg
Caroteno, alfa C1 µg
Vitamina D (D2 + D3), Unidades Internacionales I12 IU
Vitamina D3 (cholecalciferol) I0,3 µg
Cryptoxanthin, beta C1 µg
Other components (11)
Agua ?57,2 g
Alcohol C0 g
Caffeine C0 mg
Ash C0,81 g
Theobromine C0 mg
Energy C1.042 kJ
Vitamina A, UI C653 IU
Ácido fólico C0 µg
Folato, comida C8 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Cremas de hielo

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gelato, vainilla 249 3,5 g 22,3 g 16,2 g
Dessert dip 249 6 g 22,5 g 15 g
Gelato, chocolate 251 4,7 g 19,8 g 17 g
Pie, crema de piña 274 2,4 g 31,2 g 15,6 g
Pie, limón 280 2,4 g 31,5 g 16,2 g
Pie, crema de vainilla 286 2,5 g 32,3 g 16,3 g
Pie, crema de banana 284 2,4 g 32,4 g 16,2 g
Pie, chocolate 291 2,8 g 32,5 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cremas de hielo?

100 g of cremas de hielo has 249 kcal. 0,5 tazas (107 g): about 266 kcal.

How much protein is in cremas de hielo?

Cremas de hielo contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,7 g in 0,5 tazas (107 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).

How many carbs are in cremas de hielo?

Cremas de hielo has 22,3 g of total carbohydrates per 100 g, including 0 g of fiber and 20,7 g of sugars.

How much fat is in cremas de hielo?

Cremas de hielo contains 16,2 g of fat per 100 g, of which 10,3 g is saturated (52% of the Daily Value).

What vitamins and minerals does cremas de hielo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (20% DV), Vitamina B12 (16% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cremas de hielo?

100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167573. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.