Calories in Cremas de hielo, chocolate, ricos
Generic food Dulces y postres
Cremas de hielo, chocolate, ricos contains 251 kcal per 100 g. A typical serving of 1 taza (148 g) provides about 371 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 22% of the Daily Value for Vitamina A, 19% of the Daily Value for copper and 13% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 251 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10,4 g | 52% |
| Cholesterol C | 60 mg | 20% |
| Sodium L | 57 mg | 2% |
| Total carbohydrates C | 19,8 g | 7% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars C | 17,4 g | |
| Protein L | 4,7 g | 9% |
| Vitamina A C | 201 µg | 22% |
| Vitamina C C | 0,5 mg | 0,6% |
| Vitamina D ? | 0,3 µg | 2% |
| Vitamina E C | 0,46 mg | 3% |
| Vitamina K C | 1,5 µg | 1% |
| Thiamin (B1) C | 0,03 mg | 3% |
| Riboflavin (B2) C | 0,17 mg | 13% |
| Niacin (B3) C | 0,18 mg | 1% |
| Ácido pantoténico (B5) C | 0,34 mg | 7% |
| Vitamina B6 C | 0,033 mg | 2% |
| Folate (B9) C | 5 µg | 1% |
| Vitamina B12 C | 0,18 µg | 8% |
| Choline C | 34,7 mg | 6% |
| Calcio L | 142 mg | 11% |
| Iron L | 1 mg | 6% |
| Magnesio C | 32 mg | 8% |
| Fósforo C | 115 mg | 9% |
| Potasio C | 238 mg | 5% |
| Zinc C | 0,64 mg | 6% |
| Copper C | 0,18 mg | 19% |
| Manganese C | 0,17 mg | 8% |
| Selenio C | 2,1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for dulces y postres (median 3 g)
- Fiber0,9 gabove the median for dulces y postres (median 0,8 g)
- Sugars17,4 gin the lowest quarter of dulces y postres (median 46,5 g)
- Fat17 gabove the median for dulces y postres (median 4,3 g)
- Saturated fat10,4 gin the top quarter of dulces y postres (median 2,1 g)
- Sodium57 mgbelow the median for dulces y postres (median 79 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,8 g |
|---|---|
| Grasa poliinsaturada C | 0,66 g |
Individual fatty acids (26)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,41 g |
| SFA 4:0 C | 0,52 g |
| SFA 6:0 C | 0,31 g |
| SFA 8:0 C | 0,19 g |
| SFA 10:0 C | 0,4 g |
| SFA 12:0 C | 0,45 g |
| SFA 14:0 C | 1,6 g |
| SFA 16:0 C | 4,4 g |
| SFA 18:0 C | 2,1 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 4,4 g |
| PUFA 18:3 C | 0,25 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0,36 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0 g |
| SFA 13:0 C | 0 g |
Carotenoids (8)
| Betacaroteno C | 31 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 2 µg |
| Retinol C | 198 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales I | 12 IU |
| Vitamina D3 (cholecalciferol) I | 0,3 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua C | 57,5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 4 mg |
| Ash C | 1 g |
| Theobromine C | 120 mg |
| Energy C | 1.049 kJ |
| Vitamina A, UI C | 713 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 5 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Cremas de hielo
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremas de hielo, vainilla, luz | 180 | 4,8 g | 29,5 g | 4,8 g |
| Cremas de hielo, vainilla, ricos | 249 | 3,5 g | 22,3 g | 16,2 g |
| Cremas de hielo, vainilla | 207 | 3,5 g | 23,6 g | 11 g |
| Cremas de hielo, vainilla, luz, servicio blando | 126 | 4,9 g | 21,8 g | 2,6 g |
| Cremas de hielo, chocolate, luz | 187 | 5 g | 25,7 g | 7,2 g |
| Cremas de hielo, vainilla francesa, servicio blando | 222 | 4,1 g | 22,2 g | 13 g |
| Cremas de hielo, chocolate | 216 | 3,8 g | 28,2 g | 11 g |
| Cremas de hielo, fresa | 192 | 3,2 g | 27,6 g | 8,4 g |
| Cremas de hielo, vainilla, luz, no azúcar añadido | 169 | 4 g | 21,4 g | 7,5 g |
| Cremas de hielo, chocolate, luz, no azúcar añadido | 173 | 3,5 g | 26,8 g | 5,7 g |
| Cremas de hielo, BREYERS, Toda la vainilla de luz natural | 162 | 4,8 g | 25,3 g | 4,6 g |
| Cremas de hielo, BREYERS, No hay azúcar añadido, Butter Pecan | 180 | 4 g | 21,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato, chocolate | 251 | 4,7 g | 19,8 g | 17 g |
| Postres, mousse, chocolate, preparado-de-receta | 225 | 4,1 g | 16,1 g | 16 g |
| Mousse | 212 | 4,2 g | 16,2 g | 15,1 g |
| Gelato, vainilla | 249 | 3,5 g | 22,3 g | 16,2 g |
| Cake, crema | 286 | 3,8 g | 30 g | 17 g |
| Dessert dip | 249 | 6 g | 22,5 g | 15 g |
| Haupia | 274 | 2 g | 23,5 g | 20,4 g |
| Barrita de helados ligeros, chocolate | 240 | 3,3 g | 19,7 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cremas de hielo?
100 g of cremas de hielo has 251 kcal. 1 taza (148 g): about 371 kcal. 1 pulgada cúbica (10,2 g): about 26 kcal.
How much protein is in cremas de hielo?
Cremas de hielo contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in 1 taza (148 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).
How many carbs are in cremas de hielo?
Cremas de hielo has 19,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 17,4 g of sugars.
How much fat is in cremas de hielo?
Cremas de hielo contains 17 g of fat per 100 g, of which 10,4 g is saturated (52% of the Daily Value).
What vitamins and minerals does cremas de hielo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (22% DV), copper (19% DV), Riboflavin (B2) (13% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cremas de hielo?
100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168136. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.