Calories in Cremas de hielo, vainilla, luz
Generic food Dulces y postres
Cremas de hielo, vainilla, luz contains 180 kcal per 100 g. A typical serving of 1 porción 1/2 taza (76 g) provides about 137 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 20% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for Vitamina B12 and 14% of the Daily Value for Vitamina A.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 180 kcal | |
| Total fat I | 4,8 g | 6% |
| Saturated fat I | 2,9 g | 15% |
| Cholesterol I | 27 mg | 9% |
| Sodium M | 74 mg | 3% |
| Total carbohydrates C | 29,5 g | 11% |
| Dietary fiber I | 0,3 g | 1% |
| Total sugars I | 22,1 g | |
| Protein I | 4,8 g | 10% |
| Vitamina A C | 128 µg | 14% |
| Vitamina C I | 1,2 mg | 1% |
| Vitamina D ? | 0,1 µg | 0,5% |
| Vitamina E C | 0,12 mg | 0,8% |
| Vitamina K C | 0,4 µg | 0,3% |
| Thiamin (B1) C | 0,053 mg | 4% |
| Riboflavin (B2) C | 0,26 mg | 20% |
| Niacin (B3) C | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) C | 0,48 mg | 10% |
| Vitamina B6 C | 0,045 mg | 3% |
| Folate (B9) C | 6 µg | 2% |
| Vitamina B12 C | 0,47 µg | 20% |
| Choline C | 26 mg | 5% |
| Calcio I | 161 mg | 12% |
| Iron I | 0,19 mg | 1% |
| Magnesio M | 14 mg | 3% |
| Fósforo M | 103 mg | 8% |
| Potasio M | 208 mg | 4% |
| Zinc M | 0,73 mg | 7% |
| Copper C | 0,017 mg | 2% |
| Manganese C | 0,005 mg | 0,2% |
| Selenio M | 2 µg | 4% |
| Fluoride C | 5,3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for dulces y postres (median 3 g)
- Fiber0,3 gbelow the median for dulces y postres (median 0,8 g)
- Sugars22,1 gbelow the median for dulces y postres (median 46,5 g)
- Fat4,8 gabove the median for dulces y postres (median 4,3 g)
- Saturated fat2,9 gabove the median for dulces y postres (median 2,1 g)
- Sodium74 mgbelow the median for dulces y postres (median 79 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water59,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1,3 g |
|---|---|
| Grasa poliinsaturada C | 0,22 g |
Individual fatty acids (26)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,13 g |
| SFA 4:0 C | 0,14 g |
| SFA 6:0 C | 0,099 g |
| SFA 8:0 C | 0,074 g |
| SFA 10:0 C | 0,12 g |
| SFA 12:0 C | 0,13 g |
| SFA 14:0 C | 0,47 g |
| SFA 16:0 C | 1,3 g |
| SFA 18:0 C | 0,57 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 1,2 g |
| PUFA 18:3 C | 0,085 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0,07 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0 g |
| SFA 13:0 C | 0 g |
Carotenoids (8)
| Betacaroteno C | 14 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 127 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales I | 4 IU |
| Vitamina D3 (cholecalciferol) I | 0,1 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua C | 59,9 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine C | 0 mg |
| Ash C | 1,1 g |
| Theobromine C | 0 mg |
| Energy C | 755 kJ |
| Vitamina A, UI I | 448 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 6 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Cremas de hielo
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremas de hielo, vainilla, ricos | 249 | 3,5 g | 22,3 g | 16,2 g |
| Cremas de hielo, vainilla | 207 | 3,5 g | 23,6 g | 11 g |
| Cremas de hielo, vainilla, luz, servicio blando | 126 | 4,9 g | 21,8 g | 2,6 g |
| Cremas de hielo, chocolate, luz | 187 | 5 g | 25,7 g | 7,2 g |
| Cremas de hielo, vainilla francesa, servicio blando | 222 | 4,1 g | 22,2 g | 13 g |
| Cremas de hielo, chocolate, ricos | 251 | 4,7 g | 19,8 g | 17 g |
| Cremas de hielo, chocolate | 216 | 3,8 g | 28,2 g | 11 g |
| Cremas de hielo, fresa | 192 | 3,2 g | 27,6 g | 8,4 g |
| Cremas de hielo, vainilla, luz, no azúcar añadido | 169 | 4 g | 21,4 g | 7,5 g |
| Cremas de hielo, chocolate, luz, no azúcar añadido | 173 | 3,5 g | 26,8 g | 5,7 g |
| Cremas de hielo, BREYERS, Toda la vainilla de luz natural | 162 | 4,8 g | 25,3 g | 4,6 g |
| Cremas de hielo, BREYERS, No hay azúcar añadido, Butter Pecan | 180 | 4 g | 21,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado, servicio suave, vainilla | 180 | 4,8 g | 29,5 g | 4,8 g |
| Cono de helado, servicio suave, vainilla | 189 | 4,9 g | 31,4 g | 4,9 g |
| Cono de helado, servicio suave, vainilla, waffle cone | 193 | 5 g | 32,7 g | 4,8 g |
| Servidor suave, mezclado con dulces o galletas, de comida rápida | 176 | 4 g | 26,2 g | 6,1 g |
| Cono de helado, servicio suave, chocolate | 196 | 5,1 g | 27,8 g | 7,2 g |
| Pudding de plátano | 160 | 2,6 g | 28 g | 4,3 g |
| Cono de helado, servicio suave, chocolate, waffle cone | 200 | 5,2 g | 29,1 g | 7 g |
| Postres, flan, caramelo custard, preparado-de-receta | 145 | 4,5 g | 22,8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cremas de hielo?
100 g of cremas de hielo has 180 kcal. 1 porción 1/2 taza (76 g): about 137 kcal.
How much protein is in cremas de hielo?
Cremas de hielo contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 3,6 g in 1 porción 1/2 taza (76 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).
How many carbs are in cremas de hielo?
Cremas de hielo has 29,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 22,1 g of sugars.
How much fat is in cremas de hielo?
Cremas de hielo contains 4,8 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does cremas de hielo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20% DV), Vitamina B12 (20% DV), Vitamina A (14% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cremas de hielo?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167572. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.