Calories in Cremas de hielo, vainilla, luz, no azúcar añadido

Generic food Dulces y postres

Cremas de hielo, vainilla, luz, no azúcar añadido contains 169 kcal per 100 g. A typical serving of 1 porción 1/2 taza (68 g) provides about 115 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 22% of the Daily Value for Vitamina B12 and 10% of the Daily Value for calcio.

The data comes from USDA FoodData Central: SR Legacy.

169kcal per 100 g
4 gprotein
21,4 gcarbohydrates
7,5 gfat
115kcal in 1 porción 1/2 taza (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 169 kcal
Total fat I 7,5 g 10%
Saturated fat I 4 g 20%
Cholesterol I 27 mg 9%
Sodium I 96 mg 4%
Total carbohydrates I 21,4 g 8%
Dietary fiber C 0 g 0%
Total sugars I 6,5 g
Protein I 4 g 8%
Vitamina A C 86 µg10%
Vitamina C I 0,9 mg1%
Vitamina D ? 0,1 µg0,5%
Vitamina E C 0,29 mg2%
Vitamina K C 2,8 µg2%
Thiamin (B1) C 0,029 mg2%
Riboflavin (B2) C 0,12 mg9%
Niacin (B3) C 0,074 mg0,5%
Ácido pantoténico (B5) C 0,26 mg5%
Vitamina B6 C 0,029 mg2%
Folate (B9) C 4 µg1%
Vitamina B12 L 0,52 µg22%
Choline M 23 mg4%
Calcio I 136 mg10%
Iron I 0,19 mg1%
Magnesio C 9 mg2%
Fósforo C 75 mg6%
Potasio L 196 mg4%
Zinc C 0,31 mg3%
Copper C 0,03 mg3%
Manganese C 0,006 mg0,3%
Selenio C 1,9 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 51%Fat: 40%169kcal / 100 g
  • Protein 9%
  • Carbohydrates 51%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1222%Calcio10%Vitamina A10%Riboflavin (B2)9%Fósforo6%Ácido pantoténico (B5)5%Choline4%Potasio4%Selenio3%Copper3%

Nutritional insights

  • Protein4 gabove the median for dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Sugars6,5 gin the lowest quarter of dulces y postres (median 46,5 g)
  • Fat7,5 gabove the median for dulces y postres (median 4,3 g)
  • Saturated fat4 gabove the median for dulces y postres (median 2,1 g)
  • Sodium96 mgabove the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water65,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C1,9 g
Grasa poliinsaturada C0,74 g
Individual fatty acids (28)
EPA (omega-3, 20:5 n-3) M0,002 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) M0,17 g
SFA 4:0 M0,21 g
SFA 6:0 M0,12 g
SFA 8:0 M0,067 g
SFA 10:0 M0,15 g
SFA 12:0 M0,15 g
SFA 14:0 M0,5 g
SFA 16:0 M1,4 g
SFA 18:0 M0,96 g
SFA 20:0 M0,012 g
MUFA 18:1 M1,4 g
PUFA 18:3 M0,032 g
PUFA 20:4 M0,011 g
SFA 22:0 M0,006 g
MUFA 14:1 M0,048 g
MUFA 16:1 M0,088 g
PUFA 18:4 M0,005 g
MUFA 20:1 M0,012 g
MUFA 22:1 M0,005 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 M0,053 g
SFA 17:0 M0,032 g
SFA 24:0 M0,005 g
MUFA 17:1 M0,016 g
PUFA 20:3 M0,002 g
SFA 13:0 C0 g
Carotenoids (8)
Betacaroteno C12 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C85 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales I5 IU
Vitamina D3 (cholecalciferol) I0,1 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Agua C65,5 g
Alcohol C0 g
Caffeine C0 mg
Ash M1,2 g
Theobromine C0 mg
Energy C706 kJ
Vitamina A, UI I302 IU
Ácido fólico C0 µg
Folato, comida C4 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Cremas de hielo

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pan de camarón 166 6,7 g 18,6 g 7,1 g
Crepe, chocolate relleno 170 4,9 g 22,9 g 6,5 g
Fudgesicle, luz 124 3,7 g 23,1 g 1,9 g
Dumpling, sin carne 125 3,5 g 20,5 g 3,4 g
Crepe, NFS 224 8,9 g 22 g 11,3 g
Crepe, llano 224 8,9 g 22 g 11,3 g
Pancakes, fruta 232 5,9 g 30,6 g 9,5 g
Pie, custard 210 5,5 g 20,8 g 11,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cremas de hielo?

100 g of cremas de hielo has 169 kcal. 1 porción 1/2 taza (68 g): about 115 kcal.

How much protein is in cremas de hielo?

Cremas de hielo contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2,7 g in 1 porción 1/2 taza (68 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).

How many carbs are in cremas de hielo?

Cremas de hielo has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars.

How much fat is in cremas de hielo?

Cremas de hielo contains 7,5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does cremas de hielo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (22% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cremas de hielo?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169631. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.