Calories in Uvas, enlatados, sin semillas, paquete de agua, sólidos y líquidos
Generic food Canned Frutas
Uvas, enlatados, sin semillas, paquete de agua, sólidos y líquidos contains 40 kcal per 100 g. A typical serving of 1 taza (245 g) provides about 98 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 40 kcal | |
| Total fat ? | 0,11 g | 0,1% |
| Saturated fat ? | 0,035 g | 0,2% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 6 mg | 0,3% |
| Total carbohydrates C | 10,3 g | 4% |
| Dietary fiber C | 0,6 g | 2% |
| Total sugars M | 9,7 g | |
| Protein ? | 0,5 g | 1% |
| Vitamina A C | 2 µg | 0,2% |
| Vitamina C ? | 1 mg | 1% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,13 mg | 0,9% |
| Vitamina K C | 9,8 µg | 8% |
| Thiamin (B1) ? | 0,031 mg | 3% |
| Riboflavin (B2) ? | 0,023 mg | 2% |
| Niacin (B3) ? | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) ? | 0,041 mg | 0,8% |
| Vitamina B6 ? | 0,065 mg | 4% |
| Folate (B9) C | 3 µg | 0,8% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline C | 3,8 mg | 0,7% |
| Calcio ? | 10 mg | 0,8% |
| Iron ? | 0,98 mg | 5% |
| Magnesio ? | 6 mg | 1% |
| Fósforo ? | 18 mg | 1% |
| Potasio ? | 107 mg | 2% |
| Zinc ? | 0,05 mg | 0,5% |
| Copper ? | 0,056 mg | 6% |
| Manganese ? | 0,039 mg | 2% |
| Selenio C | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for frutas y jugos de frutas (median 0,61 g)
- Fiber0,6 gin the lowest quarter of frutas y jugos de frutas (median 1,6 g)
- Sugars9,7 gbelow the median for frutas y jugos de frutas (median 11 g)
- Fat0,11 gbelow the median for frutas y jugos de frutas (median 0,19 g)
- Saturated fat0,035 gabove the median for frutas y jugos de frutas (median 0,021 g)
- Sodium6 mgin the top quarter of frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,004 g |
|---|---|
| Grasa poliinsaturada ? | 0,031 g |
Amino acids (18)
| Tryptophan ? | 0,002 g |
|---|---|
| Threonine ? | 0,014 g |
| Isoleucine ? | 0,004 g |
| Leucine ? | 0,01 g |
| Lysine ? | 0,011 g |
| Metionina ? | 0,017 g |
| Cistino ? | 0,008 g |
| Phenylalanine ? | 0,01 g |
| Tyrosine ? | 0,009 g |
| Valine ? | 0,014 g |
| Arginine ? | 0,037 g |
| Histidina ? | 0,018 g |
| Alanine ? | 0,021 g |
| Ácido aspartico ? | 0,061 g |
| Ácido glutamico ? | 0,1 g |
| Glycine ? | 0,015 g |
| Proline ? | 0,017 g |
| Serine ? | 0,024 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,024 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,001 g |
| SFA 16:0 ? | 0,03 g |
| SFA 18:0 ? | 0,004 g |
| MUFA 18:1 ? | 0,004 g |
| PUFA 18:3 ? | 0,007 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroteno C | 26 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 48 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa C | 1 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua ? | 88,8 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0,25 g |
| Theobromine Z | 0 mg |
| Energy ? | 167 kJ |
| Vitamina A, UI C | 45 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 3 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Uvas
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uvas, muscadine, crudo Raw | 57 | 0,81 g | 13,9 g | 0,47 g |
| Uvas, tipo americano (slip skin), crudo Raw | 67 | 0,63 g | 17,2 g | 0,35 g |
| Uvas, rojo o verde, crudo Raw | 69 | 0,72 g | 18,1 g | 0,16 g |
| Uvas, enlatados, sin semillas, paquete de jarabe pesado, sólidos y líquidos Canned | 76 | 0,48 g | 19,7 g | 0,1 g |
| Uvas, rojo, sin fisuras, crudo Raw | 77 | 0,91 g | 20,2 g | 0,16 g |
| Uvas, verde, sin fisuras, crudo Raw | 72 | 0,9 g | 18,6 g | 0,23 g |
| Uvas, crudo Raw | 83 | 0,9 g | 19,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plums, enlatados, morado, paquete de agua, sólidos y líquidos Canned | 41 | 0,39 g | 11 g | 0,01 g |
| Tangerines, (mandarina naranjas), enlatados, paquete de jugo Canned | 37 | 0,62 g | 9,6 g | 0,03 g |
| Orange, enlatados, paquete de jugo Canned | 37 | 0,62 g | 9,6 g | 0,03 g |
| Zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Zumo de manzana, enlatada o embotellada, no mojados, sin ácido ascórbico añadido Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido, calcio, y potasio Canned | 48 | 0,12 g | 11,5 g | 0,17 g |
| Zumo de fruta naranja, enlatada o embotellada, no mojados Canned | 43 | 0,6 g | 10,3 g | 0,1 g |
| Applesauce, enlatados, no mojados, con ácido ascórbico añadido Canned | 42 | 0,17 g | 11,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned uvas?
100 g of canned uvas has 40 kcal. 1 taza (245 g): about 98 kcal.
How much protein is in canned uvas?
Canned uvas contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 1,2 g in 1 taza (245 g). About 5% of its calories come from protein. Compared with other frutas y jugos de frutas, that is below the median (median 0,61 g).
How many carbs are in canned uvas?
Canned uvas has 10,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 9,7 g of sugars.
How much fat is in canned uvas?
Canned uvas contains 0,11 g of fat per 100 g, of which 0,035 g is saturated (0,2% of the Daily Value).
How much sodium is in canned uvas?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Does uvas have the same nutrition canned and raw?
No. Per 100 g, uvas, enlatados, sin semillas, paquete de agua, sólidos y líquidos has 40 kcal, while uvas, muscadine, crudo has 57 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174684. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.