Calories in Druer, dåse, thompson frøløs, vandpakning, faste stoffer og væsker

Generic food Canned Frugter

Druer, dåse, thompson frøløs, vandpakning, faste stoffer og væsker contains 40 kcal per 100 g. A typical serving of 1 kop (245 g) provides about 98 kcal.

Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

40kcal per 100 g
0,5 gprotein
10,3 gcarbohydrates
0,11 gfat
98kcal in 1 kop (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 40 kcal
Total fat ? 0,11 g 0,1 %
Saturated fat ? 0,035 g 0,2 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 6 mg 0,3 %
Total carbohydrates C 10,3 g 4 %
Dietary fiber C 0,6 g 2 %
Total sugars M 9,7 g
Protein ? 0,5 g 1 %
Vitamin A C 2 µg0,2 %
Vitamin C ? 1 mg1 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,13 mg0,9 %
Vitamin K C 9,8 µg8 %
Thiamin (B1) ? 0,031 mg3 %
Riboflavin (B2) ? 0,023 mg2 %
Niacin (B3) ? 0,13 mg0,8 %
Pantothensyre (B5) ? 0,041 mg0,8 %
Vitamin B6 ? 0,065 mg4 %
Folat (B9) C 3 µg0,8 %
Vitamin B12 Z 0 µg0 %
Cholin C 3,8 mg0,7 %
Calcium ? 10 mg0,8 %
Jern ? 0,98 mg5 %
Magnesium ? 6 mg1 %
Phosphor ? 18 mg1 %
Kalium ? 107 mg2 %
Zink ? 0,05 mg0,5 %
Kobber ? 0,056 mg6 %
Mangan ? 0,039 mg2 %
Selen C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 93 %Fat: 2 %40kcal / 100 g
  • Protein 5 %
  • Carbohydrates 93 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K8 %Kobber6 %Jern5 %Vitamin B64 %Thiamin (B1)3 %Kalium2 %Riboflavin (B2)2 %Mangan2 %Phosphor1 %Magnesium1 %

Nutritional insights

  • Protein0,5 gbelow the median for frugt og frugtsafter (median 0,61 g)
  • Fiber0,6 gin the lowest quarter of frugt og frugtsafter (median 1,6 g)
  • Sugars9,7 gbelow the median for frugt og frugtsafter (median 11 g)
  • Fat0,11 gbelow the median for frugt og frugtsafter (median 0,19 g)
  • Saturated fat0,035 gabove the median for frugt og frugtsafter (median 0,021 g)
  • Sodium6 mgin the top quarter of frugt og frugtsafter (median 3 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,004 g
Polyumættet fedt ?0,031 g
Amino acids (18)
Tryptophan Formand ?0,002 g
Threonin ?0,014 g
Isoleucin ?0,004 g
Leucin ?0,01 g
Lysin ?0,011 g
Methionin ?0,017 g
Cystin ?0,008 g
Phenylalanin ?0,01 g
Tyrosin ?0,009 g
Valine ?0,014 g
Arginin ?0,037 g
Histidin ?0,018 g
Alanin ?0,021 g
Asparaginsyre ?0,061 g
Glutaminsyre ?0,1 g
Glycin ?0,015 g
Proline ?0,017 g
Serine ?0,024 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,024 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0 g
SFA 14: 0 ?0,001 g
SFA 16: 0 ?0,03 g
SFA 18: 0 ?0,004 g
MUFA 18: 1 ?0,004 g
PUFA 18: 3 ?0,007 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C26 µg
Lycopen C0 µg
Lutein + zeaxanthin C48 µg
Retinol Z0 µg
Caroten, alfa C1 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?88,8 g
Alkohol ?0 g
Koffein Z0 mg
Aske ?0,25 g
Theobromin Z0 mg
Energi ?167 kJ
A-vitamin, IE C45 IU
Folinsyre Z0 µg
Folat, mad ?3 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Druer

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Druer, muscadin, rå Raw 57 0,81 g 13,9 g 0,47 g
Druer, amerikansk type (glideskind), rå Raw 67 0,63 g 17,2 g 0,35 g
Druer, rød eller grøn, rå Raw 69 0,72 g 18,1 g 0,16 g
Druer, dåse, thompson frøløs, tung sirup, faste stoffer og væsker Canned 76 0,48 g 19,7 g 0,1 g
Druer, rød, frøløs, rå Raw 77 0,91 g 20,2 g 0,16 g
Druer, grønne, frøløs, rå Raw 72 0,9 g 18,6 g 0,23 g
Druer, rå Raw 83 0,9 g 19,4 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned druer?

100 g of canned druer has 40 kcal. 1 kop (245 g): about 98 kcal.

How much protein is in canned druer?

Canned druer contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,2 g in 1 kop (245 g). About 5 % of its calories come from protein. Compared with other frugt og frugtsafter, that is below the median (median 0,61 g).

How many carbs are in canned druer?

Canned druer has 10,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 9,7 g of sugars.

How much fat is in canned druer?

Canned druer contains 0,11 g of fat per 100 g, of which 0,035 g is saturated (0,2 % of the Daily Value).

How much sodium is in canned druer?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Does druer have the same nutrition canned and raw?

No. Per 100 g, druer, dåse, thompson frøløs, vandpakning, faste stoffer og væsker has 40 kcal, while druer, muscadin, rå has 57 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174684. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.