Calories in Zumo de fruta naranja, enlatada o embotellada, no mojados

Generic food Canned Frutas

Zumo de fruta naranja, enlatada o embotellada, no mojados contains 43 kcal per 100 g. A typical serving of 1 taza (247 g) provides about 106 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 32% of the Daily Value for Vitamina C.

The data comes from USDA FoodData Central: SR Legacy.

43kcal per 100 g
0,6 gprotein
10,3 gcarbohydrates
0,1 gfat
106kcal in 1 taza (247 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 43 kcal
Total fat ? 0,1 g 0,1%
Saturated fat ? 0,011 g 0,1%
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium ? 3 mg 0,1%
Total carbohydrates C 10,3 g 4%
Dietary fiber ? 0,1 g 0,4%
Total sugars M 10,2 g
Protein ? 0,6 g 1%
Vitamina A ? 6 µg0,7%
Vitamina C ? 29,1 mg32%
Vitamina D Z 0 µg0%
Vitamina E C 0,14 mg0,9%
Vitamina K C 0,1 µg0,1%
Thiamin (B1) ? 0,056 mg5%
Riboflavin (B2) ? 0,03 mg2%
Niacin (B3) ? 0,34 mg2%
Ácido pantoténico (B5) ? 0,14 mg3%
Vitamina B6 ? 0,023 mg1%
Folate (B9) C 14 µg4%
Vitamina B12 Z 0 µg0%
Choline I 6,2 mg1%
Calcio ? 8 mg0,6%
Iron ? 0,46 mg3%
Magnesio ? 10 mg2%
Fósforo ? 14 mg1%
Potasio ? 158 mg3%
Zinc ? 0,07 mg0,6%
Copper ? 0,076 mg8%
Manganese ? 0,017 mg0,7%
Selenio C 0,1 µg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 93%Fat: 2%43kcal / 100 g
  • Protein 5%
  • Carbohydrates 93%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C32%Copper8%Thiamin (B1)5%Folate (B9)4%Potasio3%Ácido pantoténico (B5)3%Iron3%Magnesio2%Riboflavin (B2)2%Niacin (B3)2%

Nutritional insights

  • Protein0,6 gbelow the median for frutas y jugos de frutas (median 0,61 g)
  • Fiber0,1 gin the lowest quarter of frutas y jugos de frutas (median 1,6 g)
  • Sugars10,2 gbelow the median for frutas y jugos de frutas (median 11 g)
  • Fat0,1 gin the lowest quarter of frutas y jugos de frutas (median 0,19 g)
  • Saturated fat0,011 gbelow the median for frutas y jugos de frutas (median 0,021 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,017 g
Grasa poliinsaturada ?0,019 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,014 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0,01 g
SFA 18:0 ?0 g
MUFA 18:1 ?0,015 g
PUFA 18:3 ?0,005 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,002 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno C20 µg
Lycopene C0 µg
Lutein + zeaxantina C73 µg
Retinol Z0 µg
Caroteno, alfa C4 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C98 µg
Other components (11)
Agua ?88,6 g
Alcohol ?0 g
Caffeine Z0 mg
Ash ?0,39 g
Theobromine Z0 mg
Energy ?180 kJ
Vitamina A, UI ?119 IU
Ácido fólico Z0 µg
Folato, comida ?14 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned zumo de fruta naranja?

100 g of canned zumo de fruta naranja has 43 kcal. 1 taza (247 g): about 106 kcal. 1 fl oz (30,9 g): about 13 kcal.

How much protein is in canned zumo de fruta naranja?

Canned zumo de fruta naranja contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 1,5 g in 1 taza (247 g). About 5% of its calories come from protein. Compared with other frutas y jugos de frutas, that is below the median (median 0,61 g).

How many carbs are in canned zumo de fruta naranja?

Canned zumo de fruta naranja has 10,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10,2 g of sugars.

How much fat is in canned zumo de fruta naranja?

Canned zumo de fruta naranja contains 0,1 g of fat per 100 g, of which 0,011 g is saturated (0,1% of the Daily Value).

What vitamins and minerals does canned zumo de fruta naranja contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned zumo de fruta naranja?

100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169104. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.