Calories in Zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido

Generic food Canned Frutas

Zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido contains 46 kcal per 100 g. A typical serving of 1 taza (248 g) provides about 114 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0,9% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 43% of the Daily Value for Vitamina C.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

46kcal per 100 g
0,1 gprotein
11,3 gcarbohydrates
0,13 gfat
114kcal in 1 taza (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 46 kcal
Total fat M 0,13 g 0,2%
Saturated fat ? 0,022 g 0,1%
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium M 4 mg 0,2%
Total carbohydrates C 11,3 g 4%
Dietary fiber M 0,2 g 0,7%
Total sugars M 9,6 g
Protein M 0,1 g 0,2%
Vitamina A C 0 µg0%
Vitamina C M 38,5 mg43%
Vitamina D Z 0 µg0%
Vitamina E ? 0,01 mg0,1%
Vitamina K M 0 µg0%
Thiamin (B1) ? 0,021 mg2%
Riboflavin (B2) ? 0,017 mg1%
Niacin (B3) M 0,073 mg0,5%
Ácido pantoténico (B5) M 0,049 mg1%
Vitamina B6 M 0,018 mg1%
Folate (B9) C 0 µg0%
Vitamina B12 Z 0 µg0%
Choline ? 1,8 mg0,3%
Calcio M 8 mg0,6%
Iron M 0,12 mg0,7%
Magnesio M 5 mg1%
Fósforo M 7 mg0,6%
Potasio M 101 mg2%
Zinc M 0,02 mg0,2%
Copper M 0,012 mg1%
Manganese M 0,074 mg3%
Selenio M 0,1 µg0,2%
Fluoride M 39,1 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9%Carbohydrates: 97%Fat: 3%46kcal / 100 g
  • Protein 0,9%
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C43%Manganese3%Potasio2%Thiamin (B1)2%Copper1%Riboflavin (B2)1%Magnesio1%Vitamina B61%Ácido pantoténico (B5)1%Iron0,7%

Nutritional insights

  • Protein0,1 gin the lowest quarter of frutas y jugos de frutas (median 0,61 g)
  • Fiber0,2 gin the lowest quarter of frutas y jugos de frutas (median 1,6 g)
  • Sugars9,6 gbelow the median for frutas y jugos de frutas (median 11 g)
  • Fat0,13 gbelow the median for frutas y jugos de frutas (median 0,19 g)
  • Saturated fat0,022 gabove the median for frutas y jugos de frutas (median 0,021 g)
  • Sodium4 mgabove the median for frutas y jugos de frutas (median 3 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
  • Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,006 g
Grasa poliinsaturada ?0,039 g
Sugars and starch (6)
Sucrose M1,3 g
Glucose M2,6 g
Fructosa M5,7 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0 g
Ácido linoléico (omega-6, 18:2) ?0,033 g
SFA 4:0 I0 g
SFA 6:0 I0 g
SFA 8:0 I0 g
SFA 10:0 I0 g
SFA 12:0 I0 g
SFA 14:0 ?0,001 g
SFA 16:0 ?0,018 g
SFA 18:0 ?0,002 g
MUFA 18:1 ?0,005 g
PUFA 18:3 ?0,007 g
PUFA 20:4 I0 g
MUFA 16:1 I0 g
PUFA 18:4 I0 g
MUFA 20:1 I0 g
MUFA 22:1 I0 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (7)
Betacaroteno I0 µg
Lycopene I0 µg
Lutein + zeaxantina I16 µg
Retinol Z0 µg
Caroteno, alfa I0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta I0 µg
Other components (12)
Agua M88,2 g
Alcohol Z0 g
Caffeine Z0 mg
Ash M0,23 g
Theobromine Z0 mg
Energy C191 kJ
Vitamina A, UI ?1 IU
Ácido fólico M0 µg
Folato, comida ?0 µg
Betaine M0,1 mg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Zumo de manzana

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned zumo de manzana?

100 g of canned zumo de manzana has 46 kcal. 1 taza (248 g): about 114 kcal. 1 fl oz (31 g): about 14 kcal.

How much protein is in canned zumo de manzana?

Canned zumo de manzana contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,25 g in 1 taza (248 g). About 0,9% of its calories come from protein. Compared with other frutas y jugos de frutas, that is in the lowest quarter (median 0,61 g).

How many carbs are in canned zumo de manzana?

Canned zumo de manzana has 11,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 9,6 g of sugars.

How much fat is in canned zumo de manzana?

Canned zumo de manzana contains 0,13 g of fat per 100 g, of which 0,022 g is saturated (0,1% of the Daily Value).

What vitamins and minerals does canned zumo de manzana contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned zumo de manzana?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Does zumo de manzana have the same nutrition canned and frozen?

No. Per 100 g, zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido has 46 kcal, while zumo de manzana, concentrado congelado, no mojados, diluido con 3 volumen de agua, con ácido ascórbico añadido has 47 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167771. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.