Calories in Pastelería danesa, queso
Generic food Pan y productos horneados
Pastelería danesa, queso contains 374 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 106 kcal.
Roughly 52% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for productos horneados on FoodFactly (365 kcal per 100 g).
100 g provides 34% of the Daily Value for selenio, 21% of the Daily Value for Folate (B9) and 20% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 374 kcal | |
| Total fat ? | 21,9 g | 28% |
| Saturated fat C | 6,8 g | 34% |
| Cholesterol C | 23 mg | 8% |
| Sodium C | 417 mg | 18% |
| Total carbohydrates C | 37,2 g | 14% |
| Dietary fiber ? | 1 g | 4% |
| Total sugars C | 7 g | |
| Protein ? | 8 g | 16% |
| Vitamina A C | 35 µg | 4% |
| Vitamina C C | 0,1 mg | 0,1% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,35 mg | 2% |
| Vitamina K C | 6,9 µg | 6% |
| Thiamin (B1) ? | 0,19 mg | 16% |
| Riboflavin (B2) ? | 0,26 mg | 20% |
| Niacin (B3) ? | 2 mg | 13% |
| Ácido pantoténico (B5) C | 0,3 mg | 6% |
| Vitamina B6 C | 0,04 mg | 2% |
| Folate (B9) C | 85 µg | 21% |
| Vitamina B12 C | 0,2 µg | 8% |
| Choline C | 20,1 mg | 4% |
| Calcio ? | 35 mg | 3% |
| Iron C | 1,8 mg | 10% |
| Magnesio ? | 15 mg | 4% |
| Fósforo ? | 108 mg | 9% |
| Potasio ? | 98 mg | 2% |
| Zinc C | 0,7 mg | 6% |
| Copper C | 0,089 mg | 10% |
| Manganese C | 0,35 mg | 15% |
| Selenio C | 18,9 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for productos horneados (median 6,7 g)
- Fiber1 gin the lowest quarter of productos horneados (median 2,4 g)
- Sugars7 gbelow the median for productos horneados (median 9,5 g)
- Fat21,9 gin the top quarter of productos horneados (median 11 g)
- Saturated fat6,8 gin the top quarter of productos horneados (median 2,6 g)
- Sodium417 mgbelow the median for productos horneados (median 433 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water31,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 11,3 g |
|---|---|
| Grasa poliinsaturada C | 2,6 g |
Amino acids (18)
| Tryptophan ? | 0,089 g |
|---|---|
| Threonine ? | 0,29 g |
| Isoleucine ? | 0,37 g |
| Leucine ? | 0,64 g |
| Lysine ? | 0,43 g |
| Metionina ? | 0,17 g |
| Cistino ? | 0,14 g |
| Phenylalanine ? | 0,4 g |
| Tyrosine ? | 0,29 g |
| Valine ? | 0,41 g |
| Arginine ? | 0,32 g |
| Histidina ? | 0,21 g |
| Alanine ? | 0,29 g |
| Ácido aspartico ? | 0,51 g |
| Ácido glutamico ? | 2 g |
| Glycine ? | 0,24 g |
| Proline ? | 0,72 g |
| Serine ? | 0,43 g |
Individual fatty acids (23)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Ácido linoléico (omega-6, 18:2) C | 2,4 g |
| SFA 4:0 C | 0,096 g |
| SFA 6:0 C | 0,028 g |
| SFA 8:0 C | 0,033 g |
| SFA 10:0 C | 0,075 g |
| SFA 12:0 C | 0,084 g |
| SFA 14:0 C | 0,37 g |
| SFA 16:0 C | 3,4 g |
| SFA 18:0 C | 2,6 g |
| SFA 20:0 C | 0,005 g |
| MUFA 18:1 C | 11,2 g |
| PUFA 18:3 C | 0,14 g |
| PUFA 20:4 C | 0,01 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0,022 g |
| MUFA 16:1 C | 0,058 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,004 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 24:0 C | 0 g |
Carotenoids (7)
| Betacaroteno C | 8 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 38 µg |
| Retinol C | 34 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 2 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua ? | 31,4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash ? | 1,5 g |
| Theobromine C | 0 mg |
| Energy ? | 1.565 kJ |
| Vitamina A, UI C | 128 IU |
| Ácido fólico C | 35 µg |
| Folato, comida ? | 25 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pastelería danesa
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastelería danesa, canela, enriquecido | 403 | 7 g | 44,6 g | 22,4 g |
| Pastelería danesa, fruta, enriquecido (incluye manzana, canela, raisin, limón, frambuesa, fresa) | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, canela, no enriquecido | 403 | 7 g | 44,6 g | 22,4 g |
| Pastelería danesa, fruta, sin enriquecer (incluye manzana, canela, raisin, fresa) | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, limón, no enriquecido | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, frambuesa, no enriquecido | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, lisa o especia | 403 | 7 g | 44,6 g | 22,4 g |
| Pastelería danesa, con fruta | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, con queso | 374 | 8 g | 37,2 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastelería, carne / aves llenas de aves | 341 | 11,5 g | 30,9 g | 19,2 g |
| Croissants, mantequilla | 406 | 8,2 g | 45,8 g | 21 g |
| Pan de ajo, con queso parmesano, comida rápida / restaurante | 351 | 8,8 g | 41,1 g | 16,8 g |
| Pan, queso | 408 | 10,4 g | 44,8 g | 20,8 g |
| Pan de ajo, NFS | 349 | 8,3 g | 41,6 g | 16,6 g |
| Pan de ajo, comida rápida / restaurante | 349 | 8,3 g | 41,6 g | 16,6 g |
| Pastelería, huevo y queso lleno | 349 | 8,4 g | 43,8 g | 15,7 g |
| Pan de ajo, con queso fundido, comida rápida / restaurante | 339 | 11,4 g | 34,2 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pastelería danesa?
100 g of pastelería danesa has 374 kcal. 1 oz (28,4 g): about 106 kcal. 1 pastelería (71 g): about 266 kcal.
How much protein is in pastelería danesa?
Pastelería danesa contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,3 g in 1 oz (28,4 g). About 8% of its calories come from protein. Compared with other productos horneados, that is above the median (median 6,7 g).
How many carbs are in pastelería danesa?
Pastelería danesa has 37,2 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars.
How much fat is in pastelería danesa?
Pastelería danesa contains 21,9 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does pastelería danesa contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (34% DV), Folate (B9) (21% DV), Riboflavin (B2) (20% DV), Thiamin (B1) (16% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pastelería danesa?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172754. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.