Calories in Pastelería danesa, canela, enriquecido
Generic food Pan y productos horneados
Pastelería danesa, canela, enriquecido contains 403 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 114 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in productos horneados on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 31% of the Daily Value for selenio, 25% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Folate (B9).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 403 kcal | |
| Total fat ? | 22,4 g | 29% |
| Saturated fat C | 5,7 g | 28% |
| Cholesterol C | 21 mg | 7% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates C | 44,6 g | 16% |
| Dietary fiber ? | 1,3 g | 5% |
| Total sugars C | 19,8 g | |
| Protein ? | 7 g | 14% |
| Vitamina A C | 6 µg | 0,7% |
| Vitamina C C | 0,1 mg | 0,1% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,39 mg | 3% |
| Vitamina K C | 9,4 µg | 8% |
| Thiamin (B1) ? | 0,3 mg | 25% |
| Riboflavin (B2) ? | 0,26 mg | 20% |
| Niacin (B3) ? | 2,9 mg | 18% |
| Ácido pantoténico (B5) C | 0,4 mg | 8% |
| Vitamina B6 C | 0,038 mg | 2% |
| Folate (B9) C | 92 µg | 23% |
| Vitamina B12 C | 0,1 µg | 4% |
| Choline I | 21,8 mg | 4% |
| Calcio ? | 71 mg | 5% |
| Iron ? | 2 mg | 11% |
| Magnesio ? | 19 mg | 5% |
| Fósforo ? | 107 mg | 9% |
| Potasio ? | 125 mg | 3% |
| Zinc ? | 0,72 mg | 7% |
| Copper ? | 0,1 mg | 11% |
| Manganese ? | 0,36 mg | 16% |
| Selenio M | 17 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for productos horneados (median 6,7 g)
- Fiber1,3 gin the lowest quarter of productos horneados (median 2,4 g)
- Sugars19,8 gabove the median for productos horneados (median 9,5 g)
- Fat22,4 gin the top quarter of productos horneados (median 11 g)
- Saturated fat5,7 gin the top quarter of productos horneados (median 2,6 g)
- Sodium414 mgbelow the median for productos horneados (median 433 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water24,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 12,5 g |
|---|---|
| Grasa poliinsaturada C | 2,9 g |
Amino acids (18)
| Tryptophan ? | 0,084 g |
|---|---|
| Threonine ? | 0,25 g |
| Isoleucine ? | 0,31 g |
| Leucine ? | 0,53 g |
| Lysine ? | 0,3 g |
| Metionina ? | 0,14 g |
| Cistino ? | 0,14 g |
| Phenylalanine ? | 0,35 g |
| Tyrosine ? | 0,23 g |
| Valine ? | 0,34 g |
| Arginine ? | 0,31 g |
| Histidina ? | 0,16 g |
| Alanine ? | 0,27 g |
| Ácido aspartico ? | 0,46 g |
| Ácido glutamico ? | 1,9 g |
| Glycine ? | 0,25 g |
| Proline ? | 0,64 g |
| Serine ? | 0,38 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,002 g |
| Ácido linoléico (omega-6, 18:2) C | 2,8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,11 g |
| SFA 16:0 C | 3 g |
| SFA 18:0 C | 2,6 g |
| MUFA 18:1 C | 12,5 g |
| PUFA 18:3 C | 0,15 g |
| PUFA 20:4 C | 0,007 g |
| MUFA 16:1 C | 0,022 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,001 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroteno C | 2 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 52 µg |
| Retinol C | 6 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 1 µg |
Other components (11)
| Agua ? | 24,3 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash ? | 1,7 g |
| Theobromine C | 0 mg |
| Energy ? | 1.686 kJ |
| Vitamina A, UI C | 24 IU |
| Ácido fólico C | 35 µg |
| Folato, comida ? | 33 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Pastelería danesa
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastelería danesa, queso | 374 | 8 g | 37,2 g | 21,9 g |
| Pastelería danesa, fruta, enriquecido (incluye manzana, canela, raisin, limón, frambuesa, fresa) | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, canela, no enriquecido | 403 | 7 g | 44,6 g | 22,4 g |
| Pastelería danesa, fruta, sin enriquecer (incluye manzana, canela, raisin, fresa) | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, limón, no enriquecido | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, frambuesa, no enriquecido | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, lisa o especia | 403 | 7 g | 44,6 g | 22,4 g |
| Pastelería danesa, con fruta | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pastelería danesa, con queso | 374 | 8 g | 37,2 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doughnuts, levadura, acristalamiento, enriquecido (incluye bollos de miel) | 421 | 6,1 g | 47,9 g | 22,7 g |
| Doughnuts, tipo pastel, (incluye unsugared, anticuado) | 434 | 5,3 g | 47,1 g | 24,9 g |
| Pastelería, Pastelitos de Guava (pastillas de guava) | 379 | 5,5 g | 47,8 g | 18,5 g |
| Doughnuts, levadura, con relleno de gelatina | 340 | 5,9 g | 39 g | 18,7 g |
| Pan, tipo de tarta, pan de torta salvadoran | 390 | 7,1 g | 51,3 g | 17,5 g |
| Puff de crema, eclair, custard o crema llena, hielo | 334 | 4,4 g | 37,4 g | 18,5 g |
| Pan, queso dulce salvadoreño (quesadilla salvadorena) | 374 | 7,1 g | 47,8 g | 17,1 g |
| Bunes de canela, fruncido (incluye bollos de miel) | 452 | 4,5 g | 48,6 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pastelería danesa?
100 g of pastelería danesa has 403 kcal. 1 oz (28,4 g): about 114 kcal. 1 pequeño o congelado, aprox. 3" dia (35 g): about 141 kcal. 1 Toaster Strudel (53 g): about 214 kcal.
How much protein is in pastelería danesa?
Pastelería danesa contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 oz (28,4 g). About 7% of its calories come from protein. Compared with other productos horneados, that is above the median (median 6,7 g).
How many carbs are in pastelería danesa?
Pastelería danesa has 44,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 19,8 g of sugars.
How much fat is in pastelería danesa?
Pastelería danesa contains 22,4 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
What vitamins and minerals does pastelería danesa contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (31% DV), Thiamin (B1) (25% DV), Folate (B9) (23% DV), Riboflavin (B2) (20% DV) and Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pastelería danesa?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172753. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.