Calories in Crema, batido
Generic food Dairy and Eggs
Crema, batido contains 346 kcal per 100 g. A typical serving of 1 taza (40 g) provides about 138 kcal.
Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in queso crema, crema agria, crema batida on FoodFactly, where the median is 264 kcal per 100 g across 11 foods.
100 g provides 34% of the Daily Value for Vitamina A and 14% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 346 kcal | |
| Total fat C | 33,4 g | 43% |
| Saturated fat C | 19,2 g | 96% |
| Cholesterol C | 97 mg | 32% |
| Sodium C | 20 mg | 0,9% |
| Total carbohydrates C | 9,5 g | 3% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 8,6 g | |
| Protein C | 1,9 g | 4% |
| Vitamina A C | 308 µg | 34% |
| Vitamina C C | 0,6 mg | 0,7% |
| Vitamina D C | 1,5 µg | 8% |
| Vitamina E C | 0,86 mg | 6% |
| Vitamina K C | 3 µg | 3% |
| Thiamin (B1) C | 0,03 mg | 3% |
| Riboflavin (B2) C | 0,18 mg | 14% |
| Niacin (B3) C | 0,057 mg | 0,4% |
| Vitamina B6 C | 0,029 mg | 2% |
| Folate (B9) C | 4 µg | 1% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 15,8 mg | 3% |
| Calcio C | 57 mg | 4% |
| Iron C | 0 mg | 0% |
| Magnesio C | 6 mg | 1% |
| Fósforo C | 54 mg | 4% |
| Potasio C | 91 mg | 2% |
| Zinc C | 0,21 mg | 2% |
| Copper C | 0 mg | 0% |
| Selenio C | 2,9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 11%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of queso crema, crema agria, crema batida (median 3,1 g)
- Sugars8,6 gabove the median for queso crema, crema agria, crema batida (median 6,6 g)
- Fat33,4 gin the top quarter of queso crema, crema agria, crema batida (median 20,6 g)
- Saturated fat19,2 gin the top quarter of queso crema, crema agria, crema batida (median 13,3 g)
- Sodium20 mgin the lowest quarter of queso crema, crema agria, crema batida (median 102 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
- Water54,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 6,9 g |
|---|---|
| Grasa poliinsaturada C | 1,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,71 g |
| SFA 4:0 C | 0,69 g |
| SFA 6:0 C | 0,57 g |
| SFA 8:0 C | 0,36 g |
| SFA 10:0 C | 0,85 g |
| SFA 12:0 C | 1 g |
| SFA 14:0 C | 3,2 g |
| SFA 16:0 C | 8,8 g |
| SFA 18:0 C | 3 g |
| MUFA 18:1 C | 7,5 g |
| PUFA 18:3 C | 0,12 g |
| PUFA 20:4 C | 0,055 g |
| MUFA 16:1 C | 0,62 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,061 g |
| MUFA 22:1 C | 0,003 g |
| PUFA 22:5 n-3 (DPA) C | 0,019 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 308 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 54,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 4 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Crema
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema, fluido, luz ( crema de café o crema de mesa) | 195 | 3 g | 3,7 g | 19,1 g |
| Crema, fluido, lágrima ligera | 292 | 2,2 g | 3 g | 30,9 g |
| Crema, fluido, batido pesado | 340 | 2,8 g | 2,8 g | 36,1 g |
| Crema, batido, crema topping, presurizado | 257 | 3,2 g | 12,5 g | 22,2 g |
| Crema, fluido, mitad y mitad | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crema, agria, grasa reducida, cultivada | 135 | 2,9 g | 4,3 g | 12 g |
| Crema, agria, cultivada | 198 | 2,4 g | 4,6 g | 19,4 g |
| Crema, mitad y mitad, bajo grasa | 72 | 3,3 g | 3,3 g | 5 g |
| Crema, mitad y mitad, grasa libre | 59 | 2,6 g | 9 g | 1,4 g |
| Crema, agria, grasa completa | 193 | 3,1 g | 5,6 g | 18 g |
| Crema, NS as to light, pesado, o media y media | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crema, luz | 195 | 3 g | 3,7 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso crema | 350 | 6,2 g | 5,5 g | 34,4 g |
| Queso crema, ordinario, llano | 343 | 5,8 g | 4,6 g | 33,5 g |
| Barrita de helados, cubierto de chocolate y nueces | 303 | 5,6 g | 11,9 g | 25,8 g |
| Queso diseminado, base de queso | 295 | 7,1 g | 3,5 g | 28,6 g |
| Queso diseminado, queso crema | 295 | 7,1 g | 3,5 g | 28,6 g |
| Queso crema, grasa completa, bloque | 337 | 5,8 g | 4,6 g | 33,5 g |
| Queso, procesadas, con verduras | 356 | 14,1 g | 3,5 g | 31,7 g |
| Queso crema, luz | 264 | 9,1 g | 5,6 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crema?
100 g of crema has 346 kcal. 1 taza (40 g): about 138 kcal.
How much protein is in crema?
Crema contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 0,76 g in 1 taza (40 g). About 2% of its calories come from protein. Compared with other queso crema, crema agria, crema batida, that is in the lowest quarter (median 3,1 g).
How many carbs are in crema?
Crema has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 8,6 g of sugars.
How much fat is in crema?
Crema contains 33,4 g of fat per 100 g, of which 19,2 g is saturated (96% of the Daily Value).
What vitamins and minerals does crema contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (34% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in crema?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705598. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.