Calories in Barrita de helados, cubierto de chocolate y nueces
Generic food Dairy and Eggs
Barrita de helados, cubierto de chocolate y nueces contains 303 kcal per 100 g.
Roughly 77% of its calories come from fat, with 16% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 20% of the Daily Value for Vitamina B12, 18% of the Daily Value for copper and 18% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 303 kcal | |
| Total fat ? | 25,8 g | 33% |
| Saturated fat C | 15,9 g | 80% |
| Trans fat ? | 0 g | |
| Cholesterol ? | 56 mg | 19% |
| Sodium ? | 56 mg | 2% |
| Total carbohydrates C | 11,9 g | 4% |
| Dietary fiber ? | 1,1 g | 4% |
| Total sugars C | 10,8 g | |
| Protein ? | 5,6 g | 11% |
| Vitamina A C | 61 µg | 7% |
| Vitamina C ? | 0 mg | 0% |
| Vitamina D I | 0,2 µg | 1% |
| Vitamina E I | 0,54 mg | 4% |
| Vitamina K I | 1,7 µg | 1% |
| Thiamin (B1) I | 0,051 mg | 4% |
| Riboflavin (B2) I | 0,23 mg | 18% |
| Niacin (B3) I | 1,2 mg | 8% |
| Vitamina B6 I | 0,28 mg | 17% |
| Folate (B9) C | 14 µg | 4% |
| Vitamina B12 I | 0,49 µg | 20% |
| Choline I | 38 mg | 7% |
| Calcio ? | 90 mg | 7% |
| Iron ? | 1,2 mg | 7% |
| Magnesio I | 37 mg | 9% |
| Fósforo I | 146 mg | 12% |
| Potasio I | 304 mg | 6% |
| Zinc I | 0,81 mg | 7% |
| Copper I | 0,16 mg | 18% |
| Selenio I | 3,1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 16%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for productos lácteos y huevos (median 9 g)
- Fiber1,1 gin the top quarter of productos lácteos y huevos (median 0 g)
- Sugars10,8 gin the top quarter of productos lácteos y huevos (median 4,7 g)
- Fat25,8 gin the top quarter of productos lácteos y huevos (median 8,3 g)
- Saturated fat15,9 gin the top quarter of productos lácteos y huevos (median 3,3 g)
- Sodium56 mgbelow the median for productos lácteos y huevos (median 129 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 6,2 g |
|---|---|
| Grasa poliinsaturada C | 1,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Ácido linoléico (omega-6, 18:2) I | 1,7 g |
| SFA 4:0 I | 0,35 g |
| SFA 6:0 I | 0,26 g |
| SFA 8:0 I | 0,71 g |
| SFA 10:0 I | 0,81 g |
| SFA 12:0 I | 4,2 g |
| SFA 14:0 I | 2,6 g |
| SFA 16:0 I | 4,7 g |
| SFA 18:0 I | 2,3 g |
| MUFA 18:1 I | 5,9 g |
| PUFA 18:3 I | 0,16 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0,24 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0,052 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Betacaroteno I | 56 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol I | 56 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 9 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Agua I | 55,1 g |
|---|---|
| Alcohol I | 0 g |
| Caffeine I | 4 mg |
| Ash I | 1,5 g |
| Theobromine I | 41 mg |
| Energy C | 1.266 kJ |
| Vitamina A, UI C | 281 IU |
| Ácido fólico I | 0 µg |
| Folato, comida I | 14 µg |
| Vitamina E, añadido I | 0 mg |
| Vitamina B-12, añadido I | 0 µg |
Other forms of Barrita de helados
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barrita de helados, palo o nugget, con recubrimiento crujiente | 358 | 2,1 g | 37,1 g | 25,3 g |
| Barrita de helados, vainilla | 358 | 2,1 g | 37,1 g | 25,3 g |
| Barrita de helados, vainilla, chocolate recubierto | 331 | 4,1 g | 24,5 g | 24,1 g |
| Barrita de helados, chocolate | 329 | 4,4 g | 25,2 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema, batido, crema topping, presurizado | 257 | 3,2 g | 12,5 g | 22,2 g |
| Queso crema, ordinario, saboreado | 275 | 8,2 g | 14,1 g | 20,6 g |
| Postret topping, presurizado | 264 | 0,98 g | 16,1 g | 22,3 g |
| Queso crema, luz | 264 | 9,1 g | 5,6 g | 22,7 g |
| Queso diseminado, base de queso | 295 | 7,1 g | 3,5 g | 28,6 g |
| Queso diseminado, queso crema | 295 | 7,1 g | 3,5 g | 28,6 g |
| Crema, batido | 346 | 1,9 g | 9,5 g | 33,4 g |
| KRAFT CHEEZ WHIZ Pasteurized Proceso Cheese Sauce | 276 | 12 g | 9,2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barrita de helados?
100 g of barrita de helados has 303 kcal.
How much protein is in barrita de helados?
Barrita de helados contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other productos lácteos y huevos, that is below the median (median 9 g).
How many carbs are in barrita de helados?
Barrita de helados has 11,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 10,8 g of sugars.
How much fat is in barrita de helados?
Barrita de helados contains 25,8 g of fat per 100 g, of which 15,9 g is saturated (80% of the Daily Value).
What vitamins and minerals does barrita de helados contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), copper (18% DV), Riboflavin (B2) (18% DV), Vitamina B6 (17% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in barrita de helados?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171305. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.