Calories in Bizcochos, lisa o leche de mantequilla, mezcla seca
Generic food Dried or dry Pan y productos horneados
Bizcochos, lisa o leche de mantequilla, mezcla seca contains 428 kcal per 100 g. A typical serving of 0.33 taza, tamaño de servicio NLEA (40 g) provides about 171 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in productos horneados on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 48% of the Daily Value for Thiamin (B1), 47% of the Daily Value for Folate (B9) and 47% of the Daily Value for fósforo.
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 428 kcal | |
| Total fat ? | 15,4 g | 20% |
| Saturated fat C | 4 g | 20% |
| Cholesterol C | 2 mg | 0,7% |
| Sodium ? | 1.276 mg | 55% |
| Total carbohydrates C | 63,4 g | 23% |
| Dietary fiber ? | 2,1 g | 8% |
| Total sugars C | 11,7 g | |
| Protein ? | 8 g | 16% |
| Vitamina A C | 2 µg | 0,2% |
| Vitamina C C | 0,3 mg | 0,3% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,13 mg | 0,9% |
| Vitamina K C | 6,5 µg | 5% |
| Thiamin (B1) ? | 0,58 mg | 48% |
| Riboflavin (B2) ? | 0,44 mg | 34% |
| Niacin (B3) ? | 4,5 mg | 28% |
| Ácido pantoténico (B5) ? | 0,88 mg | 18% |
| Vitamina B6 ? | 0,076 mg | 4% |
| Folate (B9) C | 189 µg | 47% |
| Vitamina B12 C | 0,39 µg | 16% |
| Choline I | 11 mg | 2% |
| Calcio ? | 179 mg | 14% |
| Iron ? | 2,8 mg | 15% |
| Magnesio ? | 25 mg | 6% |
| Fósforo ? | 585 mg | 47% |
| Potasio ? | 163 mg | 3% |
| Zinc ? | 0,6 mg | 5% |
| Copper ? | 0,15 mg | 17% |
| Manganese ? | 0,34 mg | 15% |
| Selenio C | 7,5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for productos horneados (median 6,7 g)
- Fiber2,1 gbelow the median for productos horneados (median 2,4 g)
- Sugars11,7 gabove the median for productos horneados (median 9,5 g)
- Fat15,4 gabove the median for productos horneados (median 11 g)
- Saturated fat4 gabove the median for productos horneados (median 2,6 g)
- Sodium1.276 mgin the top quarter of productos horneados (median 433 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 8,6 g |
|---|---|
| Grasa poliinsaturada C | 2 g |
Amino acids (18)
| Tryptophan ? | 0,098 g |
|---|---|
| Threonine ? | 0,23 g |
| Isoleucine ? | 0,29 g |
| Leucine ? | 0,56 g |
| Lysine ? | 0,21 g |
| Metionina ? | 0,14 g |
| Cistino ? | 0,16 g |
| Phenylalanine ? | 0,39 g |
| Tyrosine ? | 0,24 g |
| Valine ? | 0,33 g |
| Arginine ? | 0,32 g |
| Histidina ? | 0,18 g |
| Alanine ? | 0,26 g |
| Ácido aspartico ? | 0,36 g |
| Ácido glutamico ? | 2,6 g |
| Glycine ? | 0,28 g |
| Proline ? | 0,9 g |
| Serine ? | 0,39 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 1,9 g |
| SFA 4:0 C | 0,011 g |
| SFA 6:0 C | 0,003 g |
| SFA 8:0 C | 0,002 g |
| SFA 10:0 C | 0,004 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,096 g |
| SFA 16:0 C | 2 g |
| SFA 18:0 C | 1,8 g |
| MUFA 18:1 C | 8,6 g |
| PUFA 18:3 C | 0,1 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,008 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 2 µg |
| Retinol C | 2 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua ? | 9,2 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash ? | 4 g |
| Theobromine C | 0 mg |
| Energy C | 1.792 kJ |
| Vitamina A, UI ? | 4 IU |
| Ácido fólico C | 91 µg |
| Folato, comida C | 34 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Bizcochos
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bizcochos, lisa o leche de mantequilla, congelado, horneado Cooked | 338 | 6,2 g | 53,9 g | 11 g |
| Bizcochos, lisa o leche de mantequilla, masa refrigerada, grasa superior | 307 | 6,7 g | 46,3 g | 10,6 g |
| Bizcochos, lisa o leche de mantequilla, masa refrigerada, grasa superior, horneado Cooked | 324 | 6,8 g | 49,1 g | 11,2 g |
| Bizcochos, lisa o leche de mantequilla, preparado a partir de receta | 353 | 7 g | 44,6 g | 16,3 g |
| Bizcochos, grano mixto, masa refrigerada | 263 | 6,1 g | 47,4 g | 5,6 g |
| Bizcochos, lisa o leche de mantequilla, mezcla seca, preparado Dried or dry | 335 | 7,3 g | 48,4 g | 12,1 g |
| Bizcochos, lisa o leche de mantequilla, masa refrigerada, grasa inferior | 270 | 6,7 g | 43,7 g | 7,8 g |
| Bizcochos, lisa o leche de mantequilla, masa refrigerada, grasa inferior, horneado Cooked | 319 | 7,8 g | 51,6 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Martha White Foods, Martha White's Buttermilk Biscuit Mix, seco Dried or dry | 388 | 7,8 g | 59,4 g | 13,2 g |
| Pan, pan de maíz, mezcla seca, preparado con 2% de leche, 80% margarina, y huevos Dried or dry | 330 | 6,6 g | 54,5 g | 9,6 g |
| Crackers, tipo sandwich, mantequilla de cacahuete rellena, grasa reducida | 437 | 8,3 g | 63,5 g | 16,7 g |
| Crackers, sándwich, grasa reducida, mantequilla de cacahuete rellena | 437 | 8,3 g | 63,5 g | 16,7 g |
| Crackers, crema, La Moderna Rikis Crema Crackers | 464 | 7,2 g | 64,9 g | 19,5 g |
| Crackers, leche | 446 | 7,6 g | 71,7 g | 13,8 g |
| Crackers, mantequilla, grasa reducida | 444 | 9,3 g | 71,5 g | 13,4 g |
| Crackers, tipo snack estándar, con trigo entero | 463 | 7,3 g | 68,4 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry bizcochos?
100 g of dried or dry bizcochos has 428 kcal. 0.33 taza, tamaño de servicio NLEA (40 g): about 171 kcal. 1 oz (28,4 g): about 121 kcal. 1 taza, casera (114 g): about 488 kcal.
How much protein is in dried or dry bizcochos?
Dried or dry bizcochos contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,2 g in 0.33 taza, tamaño de servicio NLEA (40 g). About 8% of its calories come from protein. Compared with other productos horneados, that is above the median (median 6,7 g).
How many carbs are in dried or dry bizcochos?
Dried or dry bizcochos has 63,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 11,7 g of sugars.
How much fat is in dried or dry bizcochos?
Dried or dry bizcochos contains 15,4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does dried or dry bizcochos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (48% DV), Folate (B9) (47% DV), fósforo (47% DV), Riboflavin (B2) (34% DV) and Niacin (B3) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry bizcochos?
100 g contains 1.276 mg of sodium, 55% of the 2,300 mg Daily Value.
Does bizcochos have the same nutrition dried or dry and cooked?
No. Per 100 g, bizcochos, lisa o leche de mantequilla, mezcla seca has 428 kcal, while bizcochos, lisa o leche de mantequilla, congelado, horneado has 338 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174902. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.