Calories in Bizcochos, lisa o leche de mantequilla, mezcla seca, preparado
Generic food Dried or dry Pan y productos horneados
Bizcochos, lisa o leche de mantequilla, mezcla seca, preparado contains 335 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 95 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for productos horneados on FoodFactly (365 kcal per 100 g).
100 g provides 38% of the Daily Value for fósforo, 29% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for Riboflavin (B2).
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 335 kcal | |
| Total fat ? | 12,1 g | 16% |
| Saturated fat ? | 2,8 g | 14% |
| Cholesterol ? | 4 mg | 1% |
| Sodium ? | 955 mg | 42% |
| Total carbohydrates C | 48,4 g | 18% |
| Dietary fiber ? | 1,8 g | 6% |
| Total sugars | not reported | |
| Protein ? | 7,3 g | 15% |
| Vitamina A C | 26 µg | 3% |
| Vitamina C ? | 0,4 mg | 0,4% |
| Thiamin (B1) ? | 0,35 mg | 29% |
| Riboflavin (B2) ? | 0,36 mg | 27% |
| Niacin (B3) ? | 3 mg | 19% |
| Ácido pantoténico (B5) ? | 0,55 mg | 11% |
| Vitamina B6 ? | 0,068 mg | 4% |
| Folate (B9) C | 84 µg | 21% |
| Vitamina B12 ? | 0,21 µg | 9% |
| Calcio ? | 185 mg | 14% |
| Iron ? | 2,1 mg | 11% |
| Magnesio ? | 25 mg | 6% |
| Fósforo ? | 470 mg | 38% |
| Potasio ? | 188 mg | 4% |
| Zinc ? | 0,61 mg | 6% |
| Copper ? | 0,12 mg | 13% |
| Manganese ? | 0,25 mg | 11% |
| Selenio C | 6,2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for productos horneados (median 6,7 g)
- Fiber1,8 gbelow the median for productos horneados (median 2,4 g)
- Fat12,1 gabove the median for productos horneados (median 11 g)
- Saturated fat2,8 gabove the median for productos horneados (median 2,6 g)
- Sodium955 mgin the top quarter of productos horneados (median 433 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water28,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 4,2 g |
|---|---|
| Grasa poliinsaturada ? | 4,3 g |
Amino acids (18)
| Tryptophan ? | 0,091 g |
|---|---|
| Threonine ? | 0,23 g |
| Isoleucine ? | 0,3 g |
| Leucine ? | 0,55 g |
| Lysine ? | 0,27 g |
| Metionina ? | 0,14 g |
| Cistino ? | 0,13 g |
| Phenylalanine ? | 0,36 g |
| Tyrosine ? | 0,25 g |
| Valine ? | 0,34 g |
| Arginine ? | 0,28 g |
| Histidina ? | 0,17 g |
| Alanine ? | 0,24 g |
| Ácido aspartico ? | 0,37 g |
| Ácido glutamico ? | 2,2 g |
| Glycine ? | 0,23 g |
| Proline ? | 0,79 g |
| Serine ? | 0,36 g |
Individual fatty acids (13)
| Ácido linoléico (omega-6, 18:2) ? | 4 g |
|---|---|
| SFA 4:0 ? | 0,031 g |
| SFA 6:0 ? | 0,018 g |
| SFA 8:0 ? | 0,01 g |
| SFA 10:0 ? | 0,024 g |
| SFA 12:0 ? | 0,027 g |
| SFA 14:0 ? | 0,096 g |
| SFA 16:0 ? | 1,4 g |
| SFA 18:0 ? | 1,2 g |
| MUFA 18:1 ? | 4,2 g |
| PUFA 18:3 ? | 0,26 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,021 g |
Carotenoids (1)
| Retinol C | 25 µg |
|---|
Other components (6)
| Agua ? | 28,9 g |
|---|---|
| Ash ? | 3,3 g |
| Energy ? | 1.402 kJ |
| Vitamina A, UI ? | 94 IU |
| Ácido fólico C | 46 µg |
| Folato, comida ? | 6 µg |
Other forms of Bizcochos
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bizcochos, lisa o leche de mantequilla, congelado, horneado Cooked | 338 | 6,2 g | 53,9 g | 11 g |
| Bizcochos, lisa o leche de mantequilla, masa refrigerada, grasa superior | 307 | 6,7 g | 46,3 g | 10,6 g |
| Bizcochos, lisa o leche de mantequilla, masa refrigerada, grasa superior, horneado Cooked | 324 | 6,8 g | 49,1 g | 11,2 g |
| Bizcochos, lisa o leche de mantequilla, preparado a partir de receta | 353 | 7 g | 44,6 g | 16,3 g |
| Bizcochos, grano mixto, masa refrigerada | 263 | 6,1 g | 47,4 g | 5,6 g |
| Bizcochos, lisa o leche de mantequilla, mezcla seca Dried or dry | 428 | 8 g | 63,4 g | 15,4 g |
| Bizcochos, lisa o leche de mantequilla, masa refrigerada, grasa inferior | 270 | 6,7 g | 43,7 g | 7,8 g |
| Bizcochos, lisa o leche de mantequilla, masa refrigerada, grasa inferior, horneado Cooked | 319 | 7,8 g | 51,6 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins, maíz, mezcla seca, preparado Dried or dry | 321 | 7,4 g | 49,1 g | 10,2 g |
| Martha White Foods, Martha White's Buttermilk Biscuit Mix, seco Dried or dry | 388 | 7,8 g | 59,4 g | 13,2 g |
| Pan, blanco, preparado a partir de receta, hecho con leche seca sin grasa Dried or dry | 274 | 7,7 g | 53,6 g | 2,6 g |
| Hush cachorros, preparado a partir de receta | 337 | 7,7 g | 46 g | 13,5 g |
| Cake, pastelito, fruta | 311 | 5,2 g | 51,5 g | 10,2 g |
| Muffins, maíz, preparado a partir de receta, hecho con leche de baja grasa (2%) | 316 | 7,1 g | 44,2 g | 12,3 g |
| Cake, pastelito, relleno de creme con glaseado de chocolate | 331 | 5 g | 53,8 g | 10,8 g |
| Cake, magdalena, tipo biscuit, preparado a partir de receta | 346 | 6,1 g | 48,5 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry bizcochos?
100 g of dried or dry bizcochos has 335 kcal. 1 oz (28,4 g): about 95 kcal.
How much protein is in dried or dry bizcochos?
Dried or dry bizcochos contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 2,1 g in 1 oz (28,4 g). About 9% of its calories come from protein. Compared with other productos horneados, that is above the median (median 6,7 g).
How many carbs are in dried or dry bizcochos?
Dried or dry bizcochos has 48,4 g of total carbohydrates per 100 g, including 1,8 g of fiber.
How much fat is in dried or dry bizcochos?
Dried or dry bizcochos contains 12,1 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does dried or dry bizcochos contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (38% DV), Thiamin (B1) (29% DV), Riboflavin (B2) (27% DV), Folate (B9) (21% DV) and Niacin (B3) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry bizcochos?
100 g contains 955 mg of sodium, 42% of the 2,300 mg Daily Value.
Does bizcochos have the same nutrition dried or dry and cooked?
No. Per 100 g, bizcochos, lisa o leche de mantequilla, mezcla seca, preparado has 335 kcal, while bizcochos, lisa o leche de mantequilla, congelado, horneado has 338 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174903. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.