Calories in APPLEBEE's, Camarones de doble corte

Generic food Comidas y Platos

APPLEBEE's, Camarones de doble corte contains 323 kcal per 100 g. A typical serving of 1 porción (206 g) provides about 665 kcal.

Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in restaurante comida on FoodFactly, where the median is 203 kcal per 100 g across 109 foods.

100 g provides 48% of the Daily Value for selenio, 24% of the Daily Value for Vitamina K and 22% of the Daily Value for fósforo.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

323kcal per 100 g
12,3 gprotein
26 gcarbohydrates
18,9 gfat
665kcal in 1 porción (206 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 323 kcal
Total fat M 18,9 g 24%
Saturated fat C 3,4 g 17%
Trans fat C 0,15 g
Cholesterol M 86 mg 29%
Sodium M 838 mg 36%
Total carbohydrates C 26 g 9%
Dietary fiber M 2,6 g 9%
Total sugars M 1,1 g
Protein M 12,3 g 25%
Vitamina A ? 2 µg0,2%
Vitamina E M 2 mg13%
Vitamina K M 29,1 µg24%
Thiamin (B1) M 0,09 mg8%
Riboflavin (B2) M 0,089 mg7%
Niacin (B3) M 0,9 mg6%
Ácido pantoténico (B5) M 0,34 mg7%
Vitamina B6 M 0,055 mg3%
Folate (B9) M 14 µg4%
Vitamina B12 M 0,43 µg18%
Choline ? 50,1 mg9%
Calcio M 45 mg3%
Iron M 1 mg6%
Magnesio M 23 mg5%
Fósforo M 271 mg22%
Potasio M 97 mg2%
Zinc M 0,78 mg7%
Copper M 0,14 mg16%
Manganese M 0,28 mg12%
Selenio M 26,6 µg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 32%Fat: 53%323kcal / 100 g
  • Protein 15%
  • Carbohydrates 32%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio48%Vitamina K24%Fósforo22%Vitamina B1218%Copper16%Vitamina E13%Manganese12%Choline9%Thiamin (B1)8%Zinc7%

Nutritional insights

  • Protein12,3 gabove the median for restaurante comida (median 8,6 g)
  • Fiber2,6 gin the top quarter of restaurante comida (median 1,5 g)
  • Sugars1,1 gbelow the median for restaurante comida (median 1,9 g)
  • Fat18,9 gin the top quarter of restaurante comida (median 10,8 g)
  • Saturated fat3,4 gabove the median for restaurante comida (median 2,6 g)
  • Sodium838 mgin the top quarter of restaurante comida (median 430 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water40,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C4,2 g
Grasa poliinsaturada C9,7 g
Sugars and starch (7)
Starch M22,8 g
Sucrose M0,3 g
Glucose M0,07 g
Fructosa M0,2 g
Lactose M0 g
Maltose M0,5 g
Galactose M0 g
Amino acids (18)
Tryptophan M0,14 g
Threonine M0,45 g
Isoleucine M0,53 g
Leucine M0,96 g
Lysine M0,83 g
Metionina M0,28 g
Cistino M0,17 g
Phenylalanine M0,55 g
Tyrosine M0,42 g
Valine M0,55 g
Arginine M0,89 g
Histidina M0,26 g
Alanine M0,62 g
Ácido aspartico M1,1 g
Ácido glutamico M2,7 g
Glycine M0,58 g
Proline M0,79 g
Serine M0,49 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0,034 g
DHA (omega-3, 22:6 n-3) M0,03 g
ALA (omega-3, 18:3 n-3) M0,98 g
Ácido linoléico (omega-6, 18:2) ?8,5 g
SFA 4:0 M0 g
SFA 6:0 M0 g
SFA 8:0 M0,006 g
SFA 10:0 M0,005 g
SFA 12:0 M0,002 g
SFA 14:0 M0,02 g
SFA 16:0 M2 g
SFA 18:0 M1,2 g
SFA 20:0 M0,065 g
MUFA 18:1 ?4,1 g
PUFA 18:3 ?1,1 g
PUFA 20:4 M0,03 g
SFA 22:0 M0,063 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,035 g
PUFA 18:4 M0 g
MUFA 20:1 M0,13 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0,004 g
SFA 15:0 M0,006 g
SFA 17:0 M0,022 g
SFA 24:0 M0,023 g
TFA 16:1 t M0,002 g
TFA 18:1 t M0,04 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0,11 g
PUFA 18:2 CLA M0,021 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0,01 g
MUFA 16:1 c M0,033 g
MUFA 18:1 c M4 g
PUFA 18:2 n-6 c,c M8,4 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c M0,09 g
MUFA 17:1 M0,011 g
PUFA 20:3 ?0 g
Ácidos grasos, trans-monoenoico total C0,042 g
Ácidos grasos, trans-polienoico total C0,11 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0 g
PUFA 18.3i M0 g
PUFA 22:4 M0,003 g
Carotenoids (8)
Retinol M2 µg
Tocopherol, beta M0,22 mg
Tocopherol, gamma M8,3 mg
Tocopherol, delta M3,4 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (6)
Agua M40,1 g
Ash M2,7 g
Energy C1.352 kJ
Vitamina A, UI ?5 IU
Vitamina K (Menaquinona-4) M0 µg
Vitamina K (Dihidrophylloquinona) M0 µg

Other forms of APPLEBEE's

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
APPLEBEE's, fritas francesas 290 3,3 g 39,5 g 13,2 g
APPLEBEE's, KRAFT, Macaroni & Cheese, desde el menú del niño 143 5 g 21,1 g 4,3 g
APPLEBEE's, palitos mozzarella 316 14,9 g 22,9 g 18,4 g
APPLEBEE's, pollo tierno, desde el menú de niños 296 19,3 g 18,4 g 16,2 g
APPLEBEE's, peces, mano batteada 202 13,2 g 16,7 g 9,1 g
APPLEBEE's, chili 157 12,6 g 4,6 g 9,8 g
APPLEBEE's, coleslaw 120 0,79 g 13,2 g 7,1 g
APPLEBEE's, 9 oz casa señorial steak 189 26,9 g 0 g 9,1 g
APPLEBEE's, anillos de cebolla crujiente 356 4,6 g 40,2 g 19,6 g
APPLEBEE's, calzoncillos de pollo fundido 297 19,6 g 18 g 16,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chimichanga, carne 324 12,1 g 25,8 g 18,8 g
Galletas de relleno de pollo, de comida rápida 320 10,8 g 26,4 g 19,1 g
Pizza de Salchichas de DOMINO 14, Crunchy Thin Crust 319 12,8 g 25,3 g 18,5 g
Comida rápida, Pizza Chain, Pizza de 14", sausage topping, corteza fina 321 13,4 g 27 g 17,7 g
DENNY's, palitos de queso mozzarella 324 13,6 g 27,2 g 17,9 g
Pizza Pepperoni de 14", Crunchy Thin Crust 328 13,9 g 25,4 g 19,1 g
Chimichanga, pollo 304 12,5 g 25,8 g 16,4 g
Sándwich de galletas de hama 322 11,6 g 28,2 g 18,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in APPLEBEE's?

100 g of APPLEBEE's has 323 kcal. 1 porción (206 g): about 665 kcal.

Is APPLEBEE's high in protein?

APPLEBEE's contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 25,4 g in 1 porción (206 g). About 15% of its calories come from protein. Compared with other restaurante comida, that is above the median (median 8,6 g).

How many carbs are in APPLEBEE's?

APPLEBEE's has 26 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,1 g of sugars.

How much fat is in APPLEBEE's?

APPLEBEE's contains 18,9 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).

What vitamins and minerals does APPLEBEE's contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (48% DV), Vitamina K (24% DV), fósforo (22% DV), Vitamina B12 (18% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in APPLEBEE's?

100 g contains 838 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169008. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.