Calories in Kartoffeln, konserven, abgelassene Feststoffe
Generic food Canned Gemüse
Kartoffeln, konserven, abgelassene Feststoffe contains 60 kcal per 100 g. A typical serving of 1 Tasse (180 g) provides about 108 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 11 % of the Daily Value for Vitamin B6.
These values are for the Canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 60 kcal | |
| Total fat ? | 0,21 g | 0,3 % |
| Saturated fat ? | 0,054 g | 0,3 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium C | 219 mg | 10 % |
| Total carbohydrates C | 13,6 g | 5 % |
| Dietary fiber ? | 2,3 g | 8 % |
| Total sugars | not reported | |
| Protein ? | 1,4 g | 3 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C ? | 5,1 mg | 6 % |
| Vitamin D Z | 0 µg | 0 % |
| Thiamin (B1) ? | 0,068 mg | 6 % |
| Riboflavin (B2) ? | 0,013 mg | 1 % |
| Niacin (B3) ? | 0,92 mg | 6 % |
| Pantothensäure (B5) ? | 0,35 mg | 7 % |
| Vitamin B6 ? | 0,19 mg | 11 % |
| Folat (B9) C | 6 µg | 2 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Calcium ? | 5 mg | 0,4 % |
| Eisen ? | 1,3 mg | 7 % |
| Magnesium ? | 14 mg | 3 % |
| Phosphor ? | 28 mg | 2 % |
| Kalium ? | 229 mg | 5 % |
| Zink ? | 0,28 mg | 3 % |
| Kupfer ? | 0,057 mg | 6 % |
| Mangan ? | 0,097 mg | 4 % |
| Selen M | 0,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Gemüse und Gemüseprodukte (median 2 g)
- Fiber2,3 gabove the median for Gemüse und Gemüseprodukte (median 2,2 g)
- Fat0,21 gbelow the median for Gemüse und Gemüseprodukte (median 0,3 g)
- Saturated fat0,054 gabove the median for Gemüse und Gemüseprodukte (median 0,052 g)
- Sodium219 mgabove the median for Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,089 g |
Amino acids (18)
| Tryptophan ? | 0,022 g |
|---|---|
| Threonin ? | 0,051 g |
| Isoleucin ? | 0,057 g |
| Leucin ? | 0,085 g |
| Lysin ? | 0,086 g |
| Methionin ? | 0,022 g |
| Cystin ? | 0,018 g |
| Phenylalanin ? | 0,063 g |
| Tyrosin ? | 0,052 g |
| Valin ? | 0,08 g |
| Arginin ? | 0,065 g |
| Histidin ? | 0,031 g |
| Alanin ? | 0,043 g |
| Asparaginsäure ? | 0,35 g |
| Glutaminsäure ? | 0,24 g |
| Glycin ? | 0,042 g |
| Prolin ? | 0,051 g |
| Serin ? | 0,061 g |
Individual fatty acids (9)
| Linolsäure (Omega-6, 18:2) ? | 0,066 g |
|---|---|
| SFA 10:0 ? | 0,001 g |
| SFA 12:0 ? | 0,007 g |
| SFA 14:0 ? | 0,001 g |
| SFA 16:0 ? | 0,033 g |
| SFA 18:0 ? | 0,007 g |
| MUFA 18:1 ? | 0,002 g |
| PUFA 18:3 ? | 0,021 g |
| MUFA 16:1 ? | 0,002 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
Other components (7)
| Wasser ? | 84,3 g |
|---|---|
| Alkohol Z | 0 g |
| Asche ? | 0,86 g |
| Energie ? | 251 kJ |
| Vitamin A, IE ? | 0 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 6 µg |
Other forms of Kartoffeln
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Succotash, (Mais und Limas), konserven, mit Vollkornmais, feststoffe und Flüssigkeiten Canned | 63 | 2,6 g | 14 g | 0,49 g |
| Mais, süß, weiß, konserven, gesamter Kern, regelmäßige Packung, feststoffe und Flüssigkeiten Canned | 64 | 2 g | 15,4 g | 0,5 g |
| Tomatenerzeugnisse, konserven, sauce, mit Zwiebeln Canned | 42 | 1,6 g | 9,9 g | 0,19 g |
| Rüben, harvard, konserven, feststoffe und Flüssigkeiten Canned | 73 | 0,84 g | 18,2 g | 0,06 g |
| Tomatenerzeugnisse, konserven, sauce, mit Kräutern und Käse Canned | 59 | 2,1 g | 10,2 g | 1,9 g |
| Wasserkastanien, china, konserven, feststoffe und Flüssigkeiten Canned | 50 | 0,88 g | 12,3 g | 0,06 g |
| Succotash, (Mais und Limas), konserven, mit cremefarbenem Mais Canned | 77 | 2,6 g | 17,6 g | 0,54 g |
| Erbsen, grün, konserven, gewürzt, feststoffe und Flüssigkeiten Canned | 50 | 3,1 g | 9,3 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Kartoffeln?
100 g of Canned Kartoffeln has 60 kcal. 1 Tasse (180 g): about 108 kcal. 1 Kartoffel (35 g): about 21 kcal.
How much protein is in Canned Kartoffeln?
Canned Kartoffeln contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,5 g in 1 Tasse (180 g). About 9 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is below the median (median 2 g).
How many carbs are in Canned Kartoffeln?
Canned Kartoffeln has 13,6 g of total carbohydrates per 100 g, including 2,3 g of fiber.
How much fat is in Canned Kartoffeln?
Canned Kartoffeln contains 0,21 g of fat per 100 g, of which 0,054 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Canned Kartoffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Kartoffeln?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Does Kartoffeln have the same nutrition Canned and Raw?
No. Per 100 g, Kartoffeln, konserven, abgelassene Feststoffe has 60 kcal, while Kartoffeln, haschischbraun, gekühlt, nicht zubereitet has 84 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170444. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.