Calories in Kartoffeln, konserven, abgelassene Feststoffe, kein Salz zugesetzt
Generic food Canned Gemüse
Kartoffeln, konserven, abgelassene Feststoffe, kein Salz zugesetzt contains 60 kcal per 100 g. A typical serving of 1 Tasse (180 g) provides about 108 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 11 % of the Daily Value for Vitamin B6.
These values are for the Canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 60 kcal | |
| Total fat ? | 0,2 g | 0,3 % |
| Saturated fat ? | 0,051 g | 0,3 % |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 5 mg | 0,2 % |
| Total carbohydrates C | 13,6 g | 5 % |
| Dietary fiber ? | 2,4 g | 9 % |
| Total sugars I | 0,59 g | |
| Protein ? | 1,4 g | 3 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 5,1 mg | 6 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E M | 0,05 mg | 0,3 % |
| Vitamin K I | 1,5 µg | 1 % |
| Thiamin (B1) ? | 0,07 mg | 6 % |
| Riboflavin (B2) ? | 0,01 mg | 0,8 % |
| Niacin (B3) ? | 0,92 mg | 6 % |
| Pantothensäure (B5) I | 0,25 mg | 5 % |
| Vitamin B6 ? | 0,19 mg | 11 % |
| Folat (B9) C | 6 µg | 2 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Cholin I | 9,2 mg | 2 % |
| Calcium ? | 5 mg | 0,4 % |
| Eisen ? | 1,3 mg | 7 % |
| Magnesium ? | 14 mg | 3 % |
| Phosphor ? | 28 mg | 2 % |
| Kalium ? | 229 mg | 5 % |
| Zink ? | 0,28 mg | 3 % |
| Kupfer ? | 0,057 mg | 6 % |
| Mangan I | 0,12 mg | 5 % |
| Selen M | 0,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Gemüse und Gemüseprodukte (median 2 g)
- Fiber2,4 gabove the median for Gemüse und Gemüseprodukte (median 2,2 g)
- Sugars0,59 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2,3 g)
- Fat0,2 gbelow the median for Gemüse und Gemüseprodukte (median 0,3 g)
- Saturated fat0,051 gbelow the median for Gemüse und Gemüseprodukte (median 0,052 g)
- Sodium5 mgin the lowest quarter of Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,085 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,063 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,001 g |
| SFA 12:0 ? | 0,007 g |
| SFA 14:0 ? | 0,001 g |
| SFA 16:0 ? | 0,031 g |
| SFA 18:0 ? | 0,007 g |
| MUFA 18:1 ? | 0,002 g |
| PUFA 18:3 ? | 0,02 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,002 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin I | 1 µg |
|---|---|
| Lycopin I | 0 µg |
| Lutein + Zeaxanthin I | 6 µg |
| Retinol Z | 0 µg |
| Carotin, alpha I | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (12)
| Wasser ? | 84,3 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche I | 0,5 g |
| Theobromin Z | 0 mg |
| Energie C | 250 kJ |
| Vitamin A, IE C | 2 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 6 µg |
| Betain I | 0,1 mg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Kartoffeln
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Succotash, (Mais und Limas), konserven, mit Vollkornmais, feststoffe und Flüssigkeiten Canned | 63 | 2,6 g | 14 g | 0,49 g |
| Mais, süß, weiß, konserven, gesamter Kern, regelmäßige Packung, feststoffe und Flüssigkeiten Canned | 64 | 2 g | 15,4 g | 0,5 g |
| Wasserkastanien, china, konserven, feststoffe und Flüssigkeiten Canned | 50 | 0,88 g | 12,3 g | 0,06 g |
| Tomatenerzeugnisse, konserven, sauce, mit Zwiebeln Canned | 42 | 1,6 g | 9,9 g | 0,19 g |
| Rüben, harvard, konserven, feststoffe und Flüssigkeiten Canned | 73 | 0,84 g | 18,2 g | 0,06 g |
| Tomatenerzeugnisse, konserven, sauce, mit Kräutern und Käse Canned | 59 | 2,1 g | 10,2 g | 1,9 g |
| Succotash, (Mais und Limas), konserven, mit cremefarbenem Mais Canned | 77 | 2,6 g | 17,6 g | 0,54 g |
| Erbsen, grün, konserven, gewürzt, feststoffe und Flüssigkeiten Canned | 50 | 3,1 g | 9,3 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Kartoffeln?
100 g of Canned Kartoffeln has 60 kcal. 1 Tasse (180 g): about 108 kcal.
How much protein is in Canned Kartoffeln?
Canned Kartoffeln contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,5 g in 1 Tasse (180 g). About 9 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is below the median (median 2 g).
How many carbs are in Canned Kartoffeln?
Canned Kartoffeln has 13,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,59 g of sugars.
How much fat is in Canned Kartoffeln?
Canned Kartoffeln contains 0,2 g of fat per 100 g, of which 0,051 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Canned Kartoffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Kartoffeln?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Does Kartoffeln have the same nutrition Canned and Raw?
No. Per 100 g, Kartoffeln, konserven, abgelassene Feststoffe, kein Salz zugesetzt has 60 kcal, while Kartoffeln, haschischbraun, gekühlt, nicht zubereitet has 84 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169084. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.