Calories in Kartofler, dåse, drænede faste stoffer

Generic food Canned Grønsager

Kartofler, dåse, drænede faste stoffer contains 60 kcal per 100 g. A typical serving of 1 kop (180 g) provides about 108 kcal.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in grøntsager og grøntsagsprodukter on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 11 % of the Daily Value for Vitamin B6.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

60kcal per 100 g
1,4 gprotein
13,6 gcarbohydrates
0,21 gfat
108kcal in 1 kop (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 60 kcal
Total fat ? 0,21 g 0,3 %
Saturated fat ? 0,054 g 0,3 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium C 219 mg 10 %
Total carbohydrates C 13,6 g 5 %
Dietary fiber ? 2,3 g 8 %
Total sugars not reported
Protein ? 1,4 g 3 %
Vitamin A ? 0 µg0 %
Vitamin C ? 5,1 mg6 %
Vitamin D Z 0 µg0 %
Thiamin (B1) ? 0,068 mg6 %
Riboflavin (B2) ? 0,013 mg1 %
Niacin (B3) ? 0,92 mg6 %
Pantothensyre (B5) ? 0,35 mg7 %
Vitamin B6 ? 0,19 mg11 %
Folat (B9) C 6 µg2 %
Vitamin B12 Z 0 µg0 %
Calcium ? 5 mg0,4 %
Jern ? 1,3 mg7 %
Magnesium ? 14 mg3 %
Phosphor ? 28 mg2 %
Kalium ? 229 mg5 %
Zink ? 0,28 mg3 %
Kobber ? 0,057 mg6 %
Mangan ? 0,097 mg4 %
Selen M 0,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 3 %60kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B611 %Pantothensyre (B5)7 %Jern7 %Kobber6 %Niacin (B3)6 %Thiamin (B1)6 %Vitamin C6 %Kalium5 %Mangan4 %Magnesium3 %

Nutritional insights

  • Protein1,4 gbelow the median for grøntsager og grøntsagsprodukter (median 2 g)
  • Fiber2,3 gabove the median for grøntsager og grøntsagsprodukter (median 2,2 g)
  • Fat0,21 gbelow the median for grøntsager og grøntsagsprodukter (median 0,3 g)
  • Saturated fat0,054 gabove the median for grøntsager og grøntsagsprodukter (median 0,052 g)
  • Sodium219 mgabove the median for grøntsager og grøntsagsprodukter (median 36 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,005 g
Polyumættet fedt ?0,089 g
Amino acids (18)
Tryptophan Formand ?0,022 g
Threonin ?0,051 g
Isoleucin ?0,057 g
Leucin ?0,085 g
Lysin ?0,086 g
Methionin ?0,022 g
Cystin ?0,018 g
Phenylalanin ?0,063 g
Tyrosin ?0,052 g
Valine ?0,08 g
Arginin ?0,065 g
Histidin ?0,031 g
Alanin ?0,043 g
Asparaginsyre ?0,35 g
Glutaminsyre ?0,24 g
Glycin ?0,042 g
Proline ?0,051 g
Serine ?0,061 g
Individual fatty acids (9)
Linolsyre (omega- 6, 18: 2) ?0,066 g
SFA 10: 0 ?0,001 g
SFA 12: 0 ?0,007 g
SFA 14: 0 ?0,001 g
SFA 16: 0 ?0,033 g
SFA 18: 0 ?0,007 g
MUFA 18: 1 ?0,002 g
PUFA 18: 3 ?0,021 g
MUFA 16: 1 ?0,002 g
Carotenoids (2)
Retinol Z0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Other components (7)
Vand ?84,3 g
Alkohol Z0 g
Aske ?0,86 g
Energi ?251 kJ
A-vitamin, IE ?0 IU
Folinsyre Z0 µg
Folat, mad ?6 µg

Other forms of Kartofler

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Kartofler, hash brown, nedkølet, ikke tilberedt Raw 84 1,8 g 19,2 g 0,08 g
Kartofler, hash brown, nedkølet, tilberedt, pan- stegt i canolaolie Cooked 242 3,2 g 34 g 10,3 g
Kartofler, friturestegt, alle typer, salt tilsat under forarbejdningen, frosset, ikke tilberedt Cooked 147 2,2 g 24,8 g 4,7 g
Kartofler, friturestegt, pommes frites, salt tilsat under forarbejdningen, frosset, som købt Cooked 130 2,2 g 23,5 g 3,4 g
Kartofler, friturestegt, pommes frites, salt tilsat under forarbejdningen, frosset, oventopvarmet Cooked 148 2,6 g 27 g 3,8 g
Kartofler, mossed, fremstillet af granulat, uden mælk, sødmælk og margarine 108 2,1 g 14,4 g 4,9 g
Kartofler, mossed, home- tilberedt, sødmælk og tilsat smør 113 1,9 g 16,8 g 4,2 g
Kartofler, art af kaktus, hash brown, makulerede, salt tilsat under forarbejdningen, frosset, ikke tilberedt Frozen 81 2 g 18 g 0,07 g
Kartofler, friturestegt, kilesnit, frosset, ikke tilberedt Cooked 162 2,6 g 22,2 g 7,5 g
Kartofler, friturestegt, bøf skåret, salt, der ikke er tilsat ved forarbejdningen, frosset, ikke tilberedt Cooked 134 2,4 g 24,3 g 3,4 g
Kartofler, friturestegt, cross cut, frosset, ikke tilberedt Cooked 187 2,7 g 23 g 10 g
Kartofler, dåse, drænede faste stoffer, ingen tilsat salt Canned 60 1,4 g 13,6 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Succotash, (majs og limas), dåse, med hele kernemorn, faste stoffer og væsker Canned 63 2,6 g 14 g 0,49 g
Majs, sødt, hvide, dåse, hele kernen, almindelig pakning, faste stoffer og væsker Canned 64 2 g 15,4 g 0,5 g
Tomatprodukter, dåse, sauce, med løg Canned 42 1,6 g 9,9 g 0,19 g
Rødbeder, harvard, dåse, faste stoffer og væsker Canned 73 0,84 g 18,2 g 0,06 g
Tomatprodukter, dåse, sauce, med urter og ost Canned 59 2,1 g 10,2 g 1,9 g
Vandmeloner, kinesisk, dåse, faste stoffer og væsker Canned 50 0,88 g 12,3 g 0,06 g
Succotash, (majs og limas), dåse, med fløde stil majs Canned 77 2,6 g 17,6 g 0,54 g
Ærter, grønne, dåse, krydret, faste stoffer og væsker Canned 50 3,1 g 9,3 g 0,27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned kartofler?

100 g of canned kartofler has 60 kcal. 1 kop (180 g): about 108 kcal. 1 kartoffel (35 g): about 21 kcal.

How much protein is in canned kartofler?

Canned kartofler contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,5 g in 1 kop (180 g). About 9 % of its calories come from protein. Compared with other grøntsager og grøntsagsprodukter, that is below the median (median 2 g).

How many carbs are in canned kartofler?

Canned kartofler has 13,6 g of total carbohydrates per 100 g, including 2,3 g of fiber.

How much fat is in canned kartofler?

Canned kartofler contains 0,21 g of fat per 100 g, of which 0,054 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does canned kartofler contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned kartofler?

100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.

Does kartofler have the same nutrition canned and raw?

No. Per 100 g, kartofler, dåse, drænede faste stoffer has 60 kcal, while kartofler, hash brown, nedkølet, ikke tilberedt has 84 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170444. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.