Calories in Papas, enlatados, sólidos drenados

Generic food Canned Verduras

Papas, enlatados, sólidos drenados contains 60 kcal per 100 g. A typical serving of 1 taza (180 g) provides about 108 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 11% of the Daily Value for Vitamina B6.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

60kcal per 100 g
1,4 gprotein
13,6 gcarbohydrates
0,21 gfat
108kcal in 1 taza (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 60 kcal
Total fat ? 0,21 g 0,3%
Saturated fat ? 0,054 g 0,3%
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium C 219 mg 10%
Total carbohydrates C 13,6 g 5%
Dietary fiber ? 2,3 g 8%
Total sugars not reported
Protein ? 1,4 g 3%
Vitamina A ? 0 µg0%
Vitamina C ? 5,1 mg6%
Vitamina D Z 0 µg0%
Thiamin (B1) ? 0,068 mg6%
Riboflavin (B2) ? 0,013 mg1%
Niacin (B3) ? 0,92 mg6%
Ácido pantoténico (B5) ? 0,35 mg7%
Vitamina B6 ? 0,19 mg11%
Folate (B9) C 6 µg2%
Vitamina B12 Z 0 µg0%
Calcio ? 5 mg0,4%
Iron ? 1,3 mg7%
Magnesio ? 14 mg3%
Fósforo ? 28 mg2%
Potasio ? 229 mg5%
Zinc ? 0,28 mg3%
Copper ? 0,057 mg6%
Manganese ? 0,097 mg4%
Selenio M 0,9 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%60kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B611%Ácido pantoténico (B5)7%Iron7%Copper6%Niacin (B3)6%Thiamin (B1)6%Vitamina C6%Potasio5%Manganese4%Magnesio3%

Nutritional insights

  • Protein1,4 gbelow the median for productos vegetales y vegetales (median 2 g)
  • Fiber2,3 gabove the median for productos vegetales y vegetales (median 2,2 g)
  • Fat0,21 gbelow the median for productos vegetales y vegetales (median 0,3 g)
  • Saturated fat0,054 gabove the median for productos vegetales y vegetales (median 0,052 g)
  • Sodium219 mgabove the median for productos vegetales y vegetales (median 36 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,005 g
Grasa poliinsaturada ?0,089 g
Amino acids (18)
Tryptophan ?0,022 g
Threonine ?0,051 g
Isoleucine ?0,057 g
Leucine ?0,085 g
Lysine ?0,086 g
Metionina ?0,022 g
Cistino ?0,018 g
Phenylalanine ?0,063 g
Tyrosine ?0,052 g
Valine ?0,08 g
Arginine ?0,065 g
Histidina ?0,031 g
Alanine ?0,043 g
Ácido aspartico ?0,35 g
Ácido glutamico ?0,24 g
Glycine ?0,042 g
Proline ?0,051 g
Serine ?0,061 g
Individual fatty acids (9)
Ácido linoléico (omega-6, 18:2) ?0,066 g
SFA 10:0 ?0,001 g
SFA 12:0 ?0,007 g
SFA 14:0 ?0,001 g
SFA 16:0 ?0,033 g
SFA 18:0 ?0,007 g
MUFA 18:1 ?0,002 g
PUFA 18:3 ?0,021 g
MUFA 16:1 ?0,002 g
Carotenoids (2)
Retinol Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Other components (7)
Agua ?84,3 g
Alcohol Z0 g
Ash ?0,86 g
Energy ?251 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida ?6 µg

Other forms of Papas

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned papas?

100 g of canned papas has 60 kcal. 1 taza (180 g): about 108 kcal. 1 patata (35 g): about 21 kcal.

How much protein is in canned papas?

Canned papas contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 2,5 g in 1 taza (180 g). About 9% of its calories come from protein. Compared with other productos vegetales y vegetales, that is below the median (median 2 g).

How many carbs are in canned papas?

Canned papas has 13,6 g of total carbohydrates per 100 g, including 2,3 g of fiber.

How much fat is in canned papas?

Canned papas contains 0,21 g of fat per 100 g, of which 0,054 g is saturated (0,3% of the Daily Value).

What vitamins and minerals does canned papas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned papas?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Does papas have the same nutrition canned and raw?

No. Per 100 g, papas, enlatados, sólidos drenados has 60 kcal, while papas, hash marrón, refrigerados, sin preparación has 84 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170444. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.