Calories in Pillsbury Grands, Kærnemælk Kiks, kølet dej
Generic food Brød og bagværk
Pillsbury Grands, Kærnemælk Kiks, kølet dej contains 293 kcal per 100 g. A typical serving of 1 småkage (34 g) provides about 100 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 13 % of the Daily Value for jern.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 293 kcal | |
| Total fat I | 11,3 g | 15 % |
| Saturated fat I | 4,1 g | 20 % |
| Trans fat I | 0,88 g | |
| Cholesterol I | 0 mg | 0 % |
| Sodium I | 1.066 mg | 46 % |
| Total carbohydrates I | 42,4 g | 15 % |
| Dietary fiber I | 1,5 g | 5 % |
| Total sugars I | 4,6 g | |
| Protein I | 6,2 g | 12 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C I | 0 mg | 0 % |
| Calcium I | 23 mg | 2 % |
| Jern I | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for bagte produkter (median 6,7 g)
- Fiber1,5 gin the lowest quarter of bagte produkter (median 2,4 g)
- Sugars4,6 gbelow the median for bagte produkter (median 9,5 g)
- Fat11,3 gabove the median for bagte produkter (median 11 g)
- Saturated fat4,1 gabove the median for bagte produkter (median 2,6 g)
- Sodium1.066 mgin the top quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Vand I | 36,1 g |
|---|---|
| Aske I | 4 g |
| Energi I | 1.227 kJ |
| A-vitamin, IE I | 0 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pillsbury Golden Layer Kærnemælk Biscuits, Kunstig flavor, kølet dej | 307 | 5,9 g | 41,2 g | 13,2 g |
| Kiks, biskuitter og småkager, almindelig eller kærnemælk, kølet dej, højere fedt | 307 | 6,7 g | 46,3 g | 10,6 g |
| Kiks, biskuitter og småkager, almindelig eller kærnemælk, kølet dej, lavere fedt | 270 | 6,7 g | 43,7 g | 7,8 g |
| Andreas, Gluten Free Soft Middag Roll | 257 | 5,7 g | 40,2 g | 8,2 g |
| Ruller, glutenfri, hvide, fremstillet med brunt rismel, tapiokatstivelse, og sorghum mel | 257 | 5,7 g | 40,2 g | 8,2 g |
| Muffins, almindelig, tilberedt på basis af opskriften, fremstillet af mælk med lavt fedtindhold (2%) | 296 | 6,9 g | 41,4 g | 11,4 g |
| Hushhvalpe, tilberedt på basis af opskriften | 337 | 7,7 g | 46 g | 13,5 g |
| Muffins, blåbær, tilberedt på basis af opskriften, fremstillet af mælk med lavt fedtindhold (2%) | 285 | 6,5 g | 40,7 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pillsbury Grands?
100 g of pillsbury Grands has 293 kcal. 1 småkage (34 g): about 100 kcal.
How much protein is in pillsbury Grands?
Pillsbury Grands contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,1 g in 1 småkage (34 g). About 8 % of its calories come from protein. Compared with other bagte produkter, that is below the median (median 6,7 g).
How many carbs are in pillsbury Grands?
Pillsbury Grands has 42,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,6 g of sugars.
How much fat is in pillsbury Grands?
Pillsbury Grands contains 11,3 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does pillsbury Grands contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pillsbury Grands?
100 g contains 1.066 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167921. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.