Calories in Tærte, Hollandsk Apple, Kommercielt tilberedt
Generic food Brød og bagværk
Tærte, Hollandsk Apple, Kommercielt tilberedt contains 290 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 82 kcal.
Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 16 % of the Daily Value for kobber, 16 % of the Daily Value for Thiamin (B1) and 14 % of the Daily Value for Vitamin K.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 290 kcal | |
| Total fat M | 11,5 g | 15 % |
| Saturated fat C | 2,3 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium M | 200 mg | 9 % |
| Total carbohydrates C | 44,5 g | 16 % |
| Dietary fiber M | 1,6 g | 6 % |
| Total sugars C | 22 g | |
| Protein M | 2,2 g | 4 % |
| Vitamin A C | 18 µg | 2 % |
| Vitamin C M | 5,7 mg | 6 % |
| Vitamin E M | 0,96 mg | 6 % |
| Vitamin K M | 16,4 µg | 14 % |
| Thiamin (B1) M | 0,19 mg | 16 % |
| Riboflavin (B2) M | 0,067 mg | 5 % |
| Niacin (B3) M | 1,1 mg | 7 % |
| Pantothensyre (B5) M | 0,096 mg | 2 % |
| Vitamin B6 M | 0,039 mg | 2 % |
| Folat (B9) C | 32 µg | 8 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin ? | 17 mg | 3 % |
| Calcium M | 14 mg | 1 % |
| Jern M | 0,91 mg | 5 % |
| Magnesium M | 8 mg | 2 % |
| Phosphor M | 29 mg | 2 % |
| Kalium M | 76 mg | 2 % |
| Zink M | 0,19 mg | 2 % |
| Kobber M | 0,15 mg | 16 % |
| Mangan M | 0,23 mg | 10 % |
| Selen M | 2,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 61 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of bagte produkter (median 6,7 g)
- Fiber1,6 gin the lowest quarter of bagte produkter (median 2,4 g)
- Sugars22 gabove the median for bagte produkter (median 9,5 g)
- Fat11,5 gabove the median for bagte produkter (median 11 g)
- Saturated fat2,3 gbelow the median for bagte produkter (median 2,6 g)
- Sodium200 mgin the lowest quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water41,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 5,8 g |
|---|---|
| Polyumættet fedt C | 2,1 g |
Sugars and starch (6)
| Stivelse M | 15,4 g |
|---|---|
| Saccharose M | 11 g |
| Glucose M | 4,9 g |
| Fruktose M | 4,6 g |
| Lactose M | 0 g |
| Maltose M | 1,5 g |
Amino acids (18)
| Tryptophan Formand M | 0,027 g |
|---|---|
| Threonin M | 0,063 g |
| Isoleucin M | 0,081 g |
| Leucin M | 0,16 g |
| Lysin M | 0,043 g |
| Methionin M | 0,051 g |
| Cystin M | 0,057 g |
| Phenylalanin M | 0,1 g |
| Tyrosin M | 0,052 g |
| Valine M | 0,1 g |
| Arginin M | 0,084 g |
| Histidin M | 0,054 g |
| Alanin M | 0,074 g |
| Asparaginsyre M | 0,12 g |
| Glutaminsyre M | 0,74 g |
| Glycin M | 0,084 g |
| Proline M | 0,25 g |
| Serine M | 0,1 g |
Individual fatty acids (32)
| EPA (omega-3, 20: 5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| Linolsyre (omega- 6, 18: 2) M | 2 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 M | 0 g |
| SFA 10: 0 M | 0 g |
| SFA 12: 0 M | 0 g |
| SFA 14: 0 M | 0 g |
| SFA 16: 0 M | 1,2 g |
| SFA 18: 0 M | 1 g |
| SFA 20: 0 M | 0,02 g |
| MUFA 18: 1 M | 5,8 g |
| PUFA 18: 3 M | 0,12 g |
| PUFA 20: 4 M | 0 g |
| SFA 22: 0 M | 0,03 g |
| MUFA 14: 1 M | 0 g |
| MUFA 16: 1 M | 0 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0 g |
| MUFA 22: 1 M | 0 g |
| PUFA 22: 5 n-3 (DPA) M | 0 g |
| SFA 15: 0 M | 0 g |
| SFA 17: 0 M | 0 g |
| SFA 24: 0 M | 0 g |
| MUFA 24: 1 c M | 0 g |
| PUFA 20: 2 n-6 c, c M | 0 g |
| MUFA 17: 1 M | 0 g |
| PUFA 20: 3 M | 0 g |
| MUFA 15: 1 M | 0 g |
| PUFA 21: 5 M | 0 g |
| PUFA 22: 4 M | 0 g |
Carotenoids (13)
| Betacaroten C | 10 µg |
|---|---|
| Lycopen C | 1 µg |
| Lutein + zeaxanthin C | 42 µg |
| Retinol C | 17 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 11 µg |
| Tocopherol, beta M | 0,07 mg |
| Tocopherol, gamma M | 4,9 mg |
| Tocopherol, delta M | 1,6 mg |
| Tocotrienol, alfa M | 0,02 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (13)
| Vand M | 41,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske M | 0,7 g |
| Theobromin C | 0 mg |
| Energi C | 1.215 kJ |
| A-vitamin, IE C | 82 IU |
| Vitamin K (Menaquinone-4) M | 0,9 µg |
| Folinsyre M | 15 µg |
| Folat, mad ? | 6 µg |
| Betain M | 8,4 mg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Tærte
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tærte, banan cream, tilberedt på basis af opskriften | 269 | 4,4 g | 32,9 g | 13,6 g |
| Tærte, blåbær, kommercielt tilberedt | 232 | 1,8 g | 34,9 g | 10 g |
| Tærte, blåbær, tilberedt på basis af opskriften | 245 | 2,7 g | 33,5 g | 11,9 g |
| Tærte, kirsebær, kommercielt tilberedt | 260 | 2 g | 39,8 g | 11 g |
| Tærte, kirsebær, tilberedt på basis af opskriften | 270 | 2,8 g | 38,5 g | 12,2 g |
| Tærte, kokosnøddepot, kommercielt tilberedt | 260 | 5,9 g | 30,2 g | 13,2 g |
| Tærte, ægdepotet, kommercielt tilberedt | 210 | 5,5 g | 20,8 g | 11,6 g |
| Tærte, stegte tærter, frugt Cooked | 316 | 3 g | 42,6 g | 16,1 g |
| Tærte, citronmeringue, kommercielt tilberedt | 268 | 1,5 g | 47,2 g | 8,7 g |
| Tærte, pecan, tilberedt på basis af opskriften | 412 | 4,9 g | 52,2 g | 22,2 g |
| Tærte, græskar, kommercielt tilberedt | 243 | 3,9 g | 34,8 g | 9,8 g |
| Tærte, græskar, tilberedt på basis af opskriften | 204 | 4,5 g | 26,4 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strudel Formand, æble | 274 | 3,3 g | 41,1 g | 11,2 g |
| Pillsbury Formand, Kanel Rolls med icing, kølet dej | 330 | 4,3 g | 53,4 g | 11,3 g |
| Muffins, korn, kommercielt tilberedt | 305 | 5,9 g | 51 g | 8,4 g |
| Flødepust, eclair, fyldt depotplaster eller creme, iced | 334 | 4,4 g | 37,4 g | 18,5 g |
| Doughnuts, gær- syret, med påfyldning af gelé | 340 | 5,9 g | 39 g | 18,7 g |
| Brød, salvadoransk sødost (quesadilla salvadorena) | 374 | 7,1 g | 47,8 g | 17,1 g |
| Kirurgi, Pastelitos de Guava (guava-kager) | 379 | 5,5 g | 47,8 g | 18,5 g |
| Dansk wienerbrød, frugt, beriget (herunder æble, kanel, rosin, citron, morbær (hvide og sorte), GRØNTSAGER, FRISKE eller FROSNE | 371 | 5,4 g | 47,8 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tærte?
100 g of tærte has 290 kcal. 1 oz (28,4 g): about 82 kcal. 0.12 pie 1 pie, 1 / 8 af 9 "pie (131 g): about 380 kcal. 1 skive (137 g): about 397 kcal.
How much protein is in tærte?
Tærte contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,62 g in 1 oz (28,4 g). About 3 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).
How many carbs are in tærte?
Tærte has 44,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 22 g of sugars.
How much fat is in tærte?
Tærte contains 11,5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does tærte contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (16 % DV), Thiamin (B1) (16 % DV), Vitamin K (14 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tærte?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Does tærte have the same nutrition not specified and cooked?
No. Per 100 g, tærte, Hollandsk Apple, Kommercielt tilberedt has 290 kcal, while tærte, stegte tærter, frugt has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167522. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.