Calories in Frosne nyheder, konsumis, solsikke, færdigpakkede varer
Generic food Frozen Sweets og Desserter
Frosne nyheder, konsumis, solsikke, færdigpakkede varer contains 190 kcal per 100 g. A typical serving of 1 servering (74 g) provides about 141 kcal.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 16 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for Vitamin A.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 190 kcal | |
| Total fat ? | 6 g | 8 % |
| Saturated fat ? | 3,1 g | 15 % |
| Cholesterol ? | 13 mg | 4 % |
| Sodium ? | 95 mg | 4 % |
| Total carbohydrates C | 29,6 g | 11 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 20,7 g | |
| Protein ? | 4,3 g | 9 % |
| Vitamin A C | 131 µg | 15 % |
| Vitamin C ? | 1,8 mg | 2 % |
| Vitamin D ? | 0,1 µg | 0,5 % |
| Vitamin E C | 0,12 mg | 0,8 % |
| Vitamin K C | 0,3 µg | 0,3 % |
| Thiamin (B1) ? | 0,04 mg | 3 % |
| Riboflavin (B2) ? | 0,19 mg | 15 % |
| Niacin (B3) ? | 0,64 mg | 4 % |
| Pantothensyre (B5) C | 0,35 mg | 7 % |
| Vitamin B6 ? | 0,05 mg | 3 % |
| Folat (B9) C | 5 µg | 1 % |
| Vitamin B12 ? | 0,39 µg | 16 % |
| Cholin C | 12,3 mg | 2 % |
| Calcium ? | 120 mg | 9 % |
| Jern ? | 0,25 mg | 1 % |
| Magnesium ? | 19 mg | 5 % |
| Phosphor ? | 131 mg | 10 % |
| Kalium ? | 211 mg | 4 % |
| Zink ? | 0,54 mg | 5 % |
| Kobber ? | 0,06 mg | 7 % |
| Mangan C | 0,011 mg | 0,5 % |
| Selen C | 2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gabove the median for sweets og desserter (median 3 g)
- Fiber0,3 gbelow the median for sweets og desserter (median 0,8 g)
- Sugars20,7 gbelow the median for sweets og desserter (median 46,5 g)
- Fat6 gabove the median for sweets og desserter (median 4,3 g)
- Saturated fat3,1 gabove the median for sweets og desserter (median 2,1 g)
- Sodium95 mgabove the median for sweets og desserter (median 79 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 1,9 g |
|---|---|
| Polyumættet fedt ? | 0,66 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,58 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0,092 g |
| SFA 8: 0 ? | 0,057 g |
| SFA 10: 0 ? | 0,11 g |
| SFA 12: 0 ? | 0,34 g |
| SFA 14: 0 ? | 0,45 g |
| SFA 16: 0 ? | 1,3 g |
| SFA 18: 0 ? | 0,65 g |
| MUFA 18: 1 ? | 1,7 g |
| PUFA 18: 3 ? | 0,063 g |
| PUFA 20: 4 ? | 0,024 g |
| MUFA 16: 1 ? | 0,11 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0,011 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (8)
| Betacaroten C | 16 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 130 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder I | 4 IU |
| Vitamin D3 (cholecalciferol) I | 0,1 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand ? | 59,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske C | 0,76 g |
| Theobromin C | 2 mg |
| Energi C | 794 kJ |
| A-vitamin, IE C | 458 IU |
| Folinsyre C | 0 µg |
| Folat, mad C | 5 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Frosne nyheder
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosne nyheder, konsumis, vaniljeis, lys, ikke tilsat sukker, chokoladebelagt Frozen | 221 | 6,4 g | 26,1 g | 10,1 g |
| Frosne nyheder, juicetype, juice med fløde Frozen | 115 | 1,4 g | 24,1 g | 1,4 g |
| Frosne nyheder, juicetype, orange Frozen | 95 | 0,5 g | 23,2 g | 0 g |
| Frosne nyheder, konsumis, chokolade eller karamel dækket, med nødder Frozen | 323 | 4,4 g | 30,9 g | 20,2 g |
| Frosne nyheder, istype, pop, med lavt kaloriesødestof Frozen | 24 | 0 g | 5,9 g | 0 g |
| Frosne nyheder, istype, italian, restaurant- tilberedt Frozen | 53 | 0,03 g | 13,5 g | 0,02 g |
| Frosne nyheder, istype, pop Frozen | 79 | 0 g | 19,2 g | 0,24 g |
| Frosne nyheder, istype, pineapple- kokos Frozen | 113 | 0 g | 23,9 g | 2,6 g |
| Frosne nyheder, istype, frugt, ikke tilsat sukker Frozen | 24 | 0,5 g | 6,2 g | 0,1 g |
| Frosne nyheder, frugt- og saftbarer Frozen | 87 | 1,2 g | 20,2 g | 0,1 g |
| Frosne nyheder, istype, kalk Frozen | 128 | 0,4 g | 32,6 g | 0 g |
| Frosne nyheder, juicetype, POPSIKLE SCRIBBLERE Frozen | 81 | 0 g | 19,7 g | 0,24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pigget annona / guanabana, soft serv, chokolade Frozen | 160 | 4,3 g | 24,9 g | 5,8 g |
| Yoghurtkegle, frosset, vanilje, vaffelkage Frozen | 143 | 3,3 g | 25,3 g | 3,6 g |
| Yoghurtsandwich, frosset Frozen | 204 | 3,9 g | 34,4 g | 6,3 g |
| Yoghurt, frosset, vanilje, soft- serve Frozen | 159 | 4 g | 24,2 g | 5,6 g |
| Pigget annona / guanabana, soft serv, vanilje Frozen | 159 | 4 g | 24,2 g | 5,6 g |
| Yoghurtkegle, frosset, vanilje Frozen | 139 | 3,2 g | 23,9 g | 3,7 g |
| Yoghurtkegle, frosset, chokolade, vaffelkage Frozen | 147 | 3,3 g | 25,3 g | 3,6 g |
| Yoghurt, frosset, andre smagsvarianter end chokolade Frozen | 127 | 3 g | 21,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen frosne nyheder?
100 g of frozen frosne nyheder has 190 kcal. 1 servering (74 g): about 141 kcal.
How much protein is in frozen frosne nyheder?
Frozen frosne nyheder contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,2 g in 1 servering (74 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3 g).
How many carbs are in frozen frosne nyheder?
Frozen frosne nyheder has 29,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 20,7 g of sugars.
How much fat is in frozen frosne nyheder?
Frozen frosne nyheder contains 6 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does frozen frosne nyheder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV), Riboflavin (B2) (15 % DV), Vitamin A (15 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen frosne nyheder?
100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169900. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.