Calories in Pigget annona / guanabana, soft serv, chokolade

Generic food Frozen Sweets og Desserter

Pigget annona / guanabana, soft serv, chokolade contains 160 kcal per 100 g. A typical serving of 1 kop (175 g) provides about 280 kcal.

Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in konsumis og frosne desserter on FoodFactly, where the median is 218 kcal per 100 g across 55 foods.

100 g provides 17 % of the Daily Value for Riboflavin (B2), 13 % of the Daily Value for kobber and 12 % of the Daily Value for Vitamin B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

160kcal per 100 g
4,3 gprotein
24,9 gcarbohydrates
5,8 gfat
280kcal in 1 kop (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 160 kcal
Total fat C 5,8 g 7 %
Saturated fat C 3,5 g 18 %
Cholesterol C 2 mg 0,7 %
Sodium C 86 mg 4 %
Total carbohydrates C 24,9 g 9 %
Dietary fiber C 0,7 g 3 %
Total sugars C 23,6 g
Protein C 4,3 g 9 %
Vitamin A C 58 µg6 %
Vitamin C C 0,8 mg0,9 %
Vitamin D C 0,1 µg0,5 %
Vitamin E C 0,11 mg0,7 %
Vitamin K C 0,3 µg0,3 %
Thiamin (B1) C 0,038 mg3 %
Riboflavin (B2) C 0,22 mg17 %
Niacin (B3) C 0,33 mg2 %
Vitamin B6 C 0,081 mg5 %
Folat (B9) C 7 µg2 %
Vitamin B12 C 0,28 µg12 %
Cholin C 20 mg4 %
Calcium C 143 mg11 %
Jern C 0,57 mg3 %
Magnesium C 24 mg6 %
Phosphor C 141 mg11 %
Kalium C 237 mg5 %
Zink C 0,55 mg5 %
Kobber C 0,12 mg13 %
Selen C 3,5 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 59 %Fat: 31 %160kcal / 100 g
  • Protein 10 %
  • Carbohydrates 59 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)17 %Kobber13 %Vitamin B1212 %Phosphor11 %Calcium11 %Vitamin A6 %Selen6 %Magnesium6 %Kalium5 %Zink5 %

Nutritional insights

  • Protein4,3 gabove the median for konsumis og frosne desserter (median 3,9 g)
  • Fiber0,7 gbelow the median for konsumis og frosne desserter (median 0,9 g)
  • Sugars23,6 gabove the median for konsumis og frosne desserter (median 21 g)
  • Fat5,8 gbelow the median for konsumis og frosne desserter (median 8,2 g)
  • Saturated fat3,5 gbelow the median for konsumis og frosne desserter (median 4,2 g)
  • Sodium86 mgabove the median for konsumis og frosne desserter (median 85 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C1,7 g
Polyumættet fedt C0,22 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,14 g
SFA 4: 0 C0,18 g
SFA 6: 0 C0,098 g
SFA 8: 0 C0,059 g
SFA 10: 0 C0,14 g
SFA 12: 0 C0,16 g
SFA 14: 0 C0,56 g
SFA 16: 0 C1,6 g
SFA 18: 0 C0,75 g
MUFA 18: 1 C1,5 g
PUFA 18: 3 C0,078 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,13 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C11 µg
Lycopen C0 µg
Lutein + zeaxanthin C1 µg
Retinol C57 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C64 g
Alkohol C0 g
Koffein C5 mg
Theobromin C41 mg
Folinsyre C0 µg
Folat, mad C7 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Pigget annona / guanabana

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pigget annona / guanabana, NFS Frozen 127 3 g 21,6 g 3,6 g
Pigget annona / guanabana, vanilje Frozen 127 3 g 21,6 g 3,6 g
Pigget annona / guanabana, soft serv, vanilje Frozen 159 4 g 24,2 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Yoghurt, frosset, vanilje, soft- serve Frozen 159 4 g 24,2 g 5,6 g
Frosne nyheder, konsumis, solsikke, færdigpakkede varer Frozen 190 4,3 g 29,6 g 6 g
Yoghurtkegle, frosset, vanilje, vaffelkage Frozen 143 3,3 g 25,3 g 3,6 g
Yoghurtkegle, frosset, vanilje Frozen 139 3,2 g 23,9 g 3,7 g
Yoghurt, frosset, andre smagsvarianter end chokolade Frozen 127 3 g 21,6 g 3,6 g
Pigget annona / guanabana, vanilje Frozen 127 3 g 21,6 g 3,6 g
Yoghurtsandwich, frosset Frozen 204 3,9 g 34,4 g 6,3 g
Yoghurtkegle, frosset, chokolade, vaffelkage Frozen 147 3,3 g 25,3 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frozen pigget annona / guanabana?

100 g of frozen pigget annona / guanabana has 160 kcal. 1 kop (175 g): about 280 kcal.

How much protein is in frozen pigget annona / guanabana?

Frozen pigget annona / guanabana contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,5 g in 1 kop (175 g). About 10 % of its calories come from protein. Compared with other konsumis og frosne desserter, that is above the median (median 3,9 g).

How many carbs are in frozen pigget annona / guanabana?

Frozen pigget annona / guanabana has 24,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 23,6 g of sugars.

How much fat is in frozen pigget annona / guanabana?

Frozen pigget annona / guanabana contains 5,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does frozen pigget annona / guanabana contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17 % DV), kobber (13 % DV), Vitamin B12 (12 % DV), phosphor (11 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen pigget annona / guanabana?

100 g contains 86 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2705455. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.