Calories in Pigget annona / guanabana, soft serv, vanilje
Generic food Frozen Sweets og Desserter
Pigget annona / guanabana, soft serv, vanilje contains 159 kcal per 100 g. A typical serving of 1 kop (175 g) provides about 278 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in konsumis og frosne desserter on FoodFactly, where the median is 218 kcal per 100 g across 55 foods.
100 g provides 17 % of the Daily Value for Riboflavin (B2), 12 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for calcium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 159 kcal | |
| Total fat C | 5,6 g | 7 % |
| Saturated fat C | 3,4 g | 17 % |
| Cholesterol C | 2 mg | 0,7 % |
| Sodium C | 87 mg | 4 % |
| Total carbohydrates C | 24,2 g | 9 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 24 g | |
| Protein C | 4 g | 8 % |
| Vitamin A C | 59 µg | 7 % |
| Vitamin C C | 0,8 mg | 0,9 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,11 mg | 0,7 % |
| Vitamin K C | 0,3 µg | 0,3 % |
| Thiamin (B1) C | 0,037 mg | 3 % |
| Riboflavin (B2) C | 0,22 mg | 17 % |
| Niacin (B3) C | 0,29 mg | 2 % |
| Vitamin B6 C | 0,08 mg | 5 % |
| Folat (B9) C | 6 µg | 2 % |
| Vitamin B12 C | 0,29 µg | 12 % |
| Cholin C | 20,2 mg | 4 % |
| Calcium C | 143 mg | 11 % |
| Jern C | 0,3 mg | 2 % |
| Magnesium C | 14 mg | 3 % |
| Phosphor C | 129 mg | 10 % |
| Kalium C | 211 mg | 4 % |
| Zink C | 0,42 mg | 4 % |
| Kobber C | 0,04 mg | 4 % |
| Selen C | 3,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for konsumis og frosne desserter (median 3,9 g)
- Fiber0 gin the lowest quarter of konsumis og frosne desserter (median 0,9 g)
- Sugars24 gabove the median for konsumis og frosne desserter (median 21 g)
- Fat5,6 gbelow the median for konsumis og frosne desserter (median 8,2 g)
- Saturated fat3,4 gbelow the median for konsumis og frosne desserter (median 4,2 g)
- Sodium87 mgabove the median for konsumis og frosne desserter (median 85 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water65,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 1,6 g |
|---|---|
| Polyumættet fedt C | 0,21 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,13 g |
| SFA 4: 0 C | 0,18 g |
| SFA 6: 0 C | 0,1 g |
| SFA 8: 0 C | 0,06 g |
| SFA 10: 0 C | 0,14 g |
| SFA 12: 0 C | 0,16 g |
| SFA 14: 0 C | 0,57 g |
| SFA 16: 0 C | 1,5 g |
| SFA 18: 0 C | 0,68 g |
| MUFA 18: 1 C | 1,5 g |
| PUFA 18: 3 C | 0,08 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,13 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 11 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 58 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 65,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 6 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Pigget annona / guanabana
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pigget annona / guanabana, NFS Frozen | 127 | 3 g | 21,6 g | 3,6 g |
| Pigget annona / guanabana, vanilje Frozen | 127 | 3 g | 21,6 g | 3,6 g |
| Pigget annona / guanabana, soft serv, chokolade Frozen | 160 | 4,3 g | 24,9 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt, frosset, vanilje, soft- serve Frozen | 159 | 4 g | 24,2 g | 5,6 g |
| Yoghurtkegle, frosset, vanilje, vaffelkage Frozen | 143 | 3,3 g | 25,3 g | 3,6 g |
| Frosne nyheder, konsumis, solsikke, færdigpakkede varer Frozen | 190 | 4,3 g | 29,6 g | 6 g |
| Yoghurt, frosset, andre smagsvarianter end chokolade Frozen | 127 | 3 g | 21,6 g | 3,6 g |
| Pigget annona / guanabana, vanilje Frozen | 127 | 3 g | 21,6 g | 3,6 g |
| Yoghurtkegle, frosset, vanilje Frozen | 139 | 3,2 g | 23,9 g | 3,7 g |
| Yoghurtsandwich, frosset Frozen | 204 | 3,9 g | 34,4 g | 6,3 g |
| Yoghurtkegle, frosset, chokolade, vaffelkage Frozen | 147 | 3,3 g | 25,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen pigget annona / guanabana?
100 g of frozen pigget annona / guanabana has 159 kcal. 1 kop (175 g): about 278 kcal.
How much protein is in frozen pigget annona / guanabana?
Frozen pigget annona / guanabana contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 7 g in 1 kop (175 g). About 10 % of its calories come from protein. Compared with other konsumis og frosne desserter, that is above the median (median 3,9 g).
How many carbs are in frozen pigget annona / guanabana?
Frozen pigget annona / guanabana has 24,2 g of total carbohydrates per 100 g, including 0 g of fiber and 24 g of sugars.
How much fat is in frozen pigget annona / guanabana?
Frozen pigget annona / guanabana contains 5,6 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does frozen pigget annona / guanabana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17 % DV), Vitamin B12 (12 % DV), calcium (11 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen pigget annona / guanabana?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705454. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.