Calories in Frozen novelties, tipo de helado, sundae, prepackaged

Generic food Frozen Dulces y postres

Frozen novelties, tipo de helado, sundae, prepackaged contains 190 kcal per 100 g. A typical serving of 1 porción (74 g) provides about 141 kcal.

Roughly 62% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 16% of the Daily Value for Vitamina B12, 15% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamina A.

The data comes from USDA FoodData Central: SR Legacy.

190kcal per 100 g
4,3 gprotein
29,6 gcarbohydrates
6 gfat
141kcal in 1 porción (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 190 kcal
Total fat ? 6 g 8%
Saturated fat ? 3,1 g 15%
Cholesterol ? 13 mg 4%
Sodium ? 95 mg 4%
Total carbohydrates C 29,6 g 11%
Dietary fiber C 0,3 g 1%
Total sugars C 20,7 g
Protein ? 4,3 g 9%
Vitamina A C 131 µg15%
Vitamina C ? 1,8 mg2%
Vitamina D ? 0,1 µg0,5%
Vitamina E C 0,12 mg0,8%
Vitamina K C 0,3 µg0,3%
Thiamin (B1) ? 0,04 mg3%
Riboflavin (B2) ? 0,19 mg15%
Niacin (B3) ? 0,64 mg4%
Ácido pantoténico (B5) C 0,35 mg7%
Vitamina B6 ? 0,05 mg3%
Folate (B9) C 5 µg1%
Vitamina B12 ? 0,39 µg16%
Choline C 12,3 mg2%
Calcio ? 120 mg9%
Iron ? 0,25 mg1%
Magnesio ? 19 mg5%
Fósforo ? 131 mg10%
Potasio ? 211 mg4%
Zinc ? 0,54 mg5%
Copper ? 0,06 mg7%
Manganese C 0,011 mg0,5%
Selenio C 2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 28%190kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1216%Riboflavin (B2)15%Vitamina A15%Fósforo10%Calcio9%Ácido pantoténico (B5)7%Copper7%Zinc5%Magnesio5%Potasio4%

Nutritional insights

  • Protein4,3 gabove the median for dulces y postres (median 3 g)
  • Fiber0,3 gbelow the median for dulces y postres (median 0,8 g)
  • Sugars20,7 gbelow the median for dulces y postres (median 46,5 g)
  • Fat6 gabove the median for dulces y postres (median 4,3 g)
  • Saturated fat3,1 gabove the median for dulces y postres (median 2,1 g)
  • Sodium95 mgabove the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?1,9 g
Grasa poliinsaturada ?0,66 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,58 g
SFA 4:0 ?0 g
SFA 6:0 ?0,092 g
SFA 8:0 ?0,057 g
SFA 10:0 ?0,11 g
SFA 12:0 ?0,34 g
SFA 14:0 ?0,45 g
SFA 16:0 ?1,3 g
SFA 18:0 ?0,65 g
MUFA 18:1 ?1,7 g
PUFA 18:3 ?0,063 g
PUFA 20:4 ?0,024 g
MUFA 16:1 ?0,11 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,011 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Betacaroteno C16 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C130 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales I4 IU
Vitamina D3 (cholecalciferol) I0,1 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?59,3 g
Alcohol C0 g
Caffeine C0 mg
Ash C0,76 g
Theobromine C2 mg
Energy C794 kJ
Vitamina A, UI C458 IU
Ácido fólico C0 µg
Folato, comida C5 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Frozen novelties

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Frozen novelties, tipo de helado, helado de vainilla, luz, no azúcar añadido, chocolate recubierto Frozen 221 6,4 g 26,1 g 10,1 g
Frozen novelties, tipo de jugo, zumo con crema Frozen 115 1,4 g 24,1 g 1,4 g
Frozen novelties, tipo de jugo, naranja Frozen 95 0,5 g 23,2 g 0 g
Frozen novelties, tipo de helado, chocolate o caramelo cubierto, con nueces Frozen 323 4,4 g 30,9 g 20,2 g
Frozen novelties, tipo de hielo, pop, con baja calorías edulcorante Frozen 24 0 g 5,9 g 0 g
Frozen novelties, tipo de hielo, italiano, restaurante preparado Frozen 53 0,03 g 13,5 g 0,02 g
Frozen novelties, tipo de hielo, pop Frozen 79 0 g 19,2 g 0,24 g
Frozen novelties, tipo de hielo, piña y coco Frozen 113 0 g 23,9 g 2,6 g
Frozen novelties, tipo de hielo, fruta, no azúcar añadido Frozen 24 0,5 g 6,2 g 0,1 g
Frozen novelties, frutas y zumos bares Frozen 87 1,2 g 20,2 g 0,1 g
Frozen novelties, tipo de hielo, lime Frozen 128 0,4 g 32,6 g 0 g
Frozen novelties, tipo de jugo, POPSICLE SCRIBBLERS Frozen 81 0 g 19,7 g 0,24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Yogur congelado, servicio suave, chocolate Frozen 160 4,3 g 24,9 g 5,8 g
Cono de yogur congelado, vainilla, waffle cone Frozen 143 3,3 g 25,3 g 3,6 g
Sándwich de yogur congelado Frozen 204 3,9 g 34,4 g 6,3 g
Yogures congelados, vainilla, servicio blando Frozen 159 4 g 24,2 g 5,6 g
Yogur congelado, servicio suave, vainilla Frozen 159 4 g 24,2 g 5,6 g
Cono de yogur congelado, vainilla Frozen 139 3,2 g 23,9 g 3,7 g
Cono de yogur congelado, chocolate, waffle cone Frozen 147 3,3 g 25,3 g 3,6 g
Yogures congelados, sabores distintos al chocolate Frozen 127 3 g 21,6 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frozen novelties?

100 g of frozen novelties has 190 kcal. 1 porción (74 g): about 141 kcal.

How much protein is in frozen novelties?

Frozen novelties contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 3,2 g in 1 porción (74 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).

How many carbs are in frozen novelties?

Frozen novelties has 29,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 20,7 g of sugars.

How much fat is in frozen novelties?

Frozen novelties contains 6 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).

What vitamins and minerals does frozen novelties contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (16% DV), Riboflavin (B2) (15% DV), Vitamina A (15% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen novelties?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169900. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.