Turquie, en conserve, viande seulement, avec bouillon: Nutrition Facts
Generic food Canned Volailles
Turquie, en conserve, viande seulement, avec bouillon contains 169 kcal per 100 g. A typical serving of 1 tasse, égouttée (135 g) provides about 228 kcal.
Roughly 58 % of its calories come from protein, with 38 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits de volaille on FoodFactly (176 kcal per 100 g).
100 g provides 47 % of the Daily Value for sélénium, 41 % of the Daily Value for Niacine (B3) and 22 % of the Daily Value for zinc.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 169 kcal | |
| Total fat ? | 6,9 g | 9 % |
| Saturated fat ? | 2 g | 10 % |
| Cholesterol ? | 66 mg | 22 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates C | 1,5 g | 0,5 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars Z | 0 g | |
| Protein ? | 23,7 g | 47 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C ? | 2 mg | 2 % |
| Vitamine D I | 0,3 µg | 2 % |
| Vitamine E C | 0,27 mg | 2 % |
| Vitamine K C | 0,7 µg | 0,6 % |
| Thiamine (B1) ? | 0,014 mg | 1 % |
| Riboflavine (B2) ? | 0,17 mg | 13 % |
| Niacine (B3) ? | 6,6 mg | 41 % |
| Acide pantothénique (B5) ? | 0,69 mg | 14 % |
| Vitamine B6 ? | 0,33 mg | 19 % |
| Folate (B9) C | 6 µg | 2 % |
| Vitamine B12 ? | 0,28 µg | 12 % |
| Choline I | 74 mg | 13 % |
| Calcium ? | 12 mg | 0,9 % |
| Fer ? | 1,9 mg | 10 % |
| Magnésium ? | 20 mg | 5 % |
| Phosphore ? | 162 mg | 13 % |
| Potassium ? | 224 mg | 5 % |
| Zinc ? | 2,4 mg | 22 % |
| Cuivre ? | 0,074 mg | 8 % |
| Manganèse ? | 0,017 mg | 0,7 % |
| Sélénium I | 25,9 µg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 4 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,7 gabove the median for produits de volaille (median 23,3 g)
- Fat6,9 gbelow the median for produits de volaille (median 8,1 g)
- Saturated fat2 gbelow the median for produits de volaille (median 2,2 g)
- Sodium518 mgin the top quarter of produits de volaille (median 88 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
- Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 2,3 g |
|---|---|
| Graisses polyinsaturées ? | 1,8 g |
Amino acids (18)
| Tryptophane ? | 0,26 g |
|---|---|
| Thréonine ? | 1 g |
| Isoléucine ? | 1,2 g |
| Leucine ? | 1,8 g |
| Lysine ? | 2,1 g |
| Méthionine ? | 0,66 g |
| Cystine ? | 0,27 g |
| Phénylalanine ? | 0,92 g |
| Tyrosine ? | 0,9 g |
| Valine ? | 1,2 g |
| Arginine ? | 1,7 g |
| Histidine ? | 0,71 g |
| Alanine ? | 1,5 g |
| Acide aspartique ? | 2,3 g |
| Acide glutamique ? | 3,8 g |
| Glycine ? | 1,4 g |
| Proline ? | 1,1 g |
| Sérine ? | 1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0,03 g |
| Acide linoléique (oméga-6, 18:2) ? | 1,5 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0,01 g |
| SFA 14:0 ? | 0,05 g |
| CFA 16:0 ? | 1,2 g |
| SFA 18:0 ? | 0,49 g |
| MUFA 18:1 ? | 1,8 g |
| PUFA 18:3 ? | 0,08 g |
| PUFA 20:4 ? | 0,14 g |
| MUFA 16:1 ? | 0,37 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0,01 g |
| MUFA 22:1 ? | 0,01 g |
| PUFA 22:5 n-3 (DPA) ? | 0,02 g |
Carotenoids (8)
| Bêta-carotène Z | 0 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha Z | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 11 IU |
| Vitamine D3 (cholecalciférol) I | 0,3 µg |
| Cryptoxanthine, bêta Z | 0 µg |
Other components (13)
| Eau ? | 66,1 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres ? | 1,9 g |
| Théobromine Z | 0 mg |
| Énergie C | 706 kJ |
| Vitamine A, UI ? | 0 IU |
| Vitamine K (dihydrophylloquinone) Z | 0 µg |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 6 µg |
| Bétaïne I | 5,4 mg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Turquie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turquie, aile, fumés, cuits, avec peau, os enlevés Cooked | 221 | 27,4 g | 0 g | 12,4 g |
| Turquie, pilon à tambour, fumés, cuits, avec peau, os enlevés Cooked | 200 | 27,9 g | 0 g | 9,8 g |
| Turquie, viande claire ou foncée, fumés, cuits, peau et os enlevés Cooked | 162 | 29,3 g | 0 g | 5 g |
| Turquie, viande claire ou foncée, fumés, cuits, avec peau, os enlevés Cooked | 208 | 28,1 g | 0 g | 9,7 g |
| Turquie, entier, viande et peau, brut Raw | 144 | 21,6 g | 0,14 g | 5,6 g |
| Turquie, entier, peau (claire et foncée), grillés Cooked | 459 | 23,9 g | 0,57 g | 39,3 g |
| Turquie, entier, des abats, brut Raw | 124 | 18,2 g | 0,07 g | 5,1 g |
| Turquie, entier, des abats, cuits, mijoté Cooked | 173 | 26,4 g | 0 g | 6,6 g |
| Turquie, gésier, toutes les classes, brut Raw | 111 | 18,8 g | 0 g | 3,4 g |
| Turquie, entier, cou, viande seulement, brut Raw | 125 | 16,5 g | 0 g | 6 g |
| Turquie, entier, cou, viande seulement, cuits, mijoté Cooked | 162 | 22,5 g | 0 g | 7,4 g |
| Turquie, entier, viande légère, viande et peau, brut Raw | 161 | 22 g | 0,15 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet, en conserve, pas de bouillon Canned | 185 | 25,3 g | 0,9 g | 8,1 g |
| Poulet, en conserve, viande seulement, avec bouillon Canned | 165 | 21,8 g | 0 g | 8 g |
| Poulet, foie, toutes les classes, cuits, mijoté Cooked | 167 | 24,5 g | 0,87 g | 6,5 g |
| Guinea poule, viande et peau, brut Raw | 158 | 23,4 g | 0 g | 6,5 g |
| Oie, domestiqué, viande seulement, brut Raw | 161 | 22,8 g | 0 g | 7,1 g |
| Poulet, viande foncée, cuisse, viande seulement, avec solution ajoutée, cuits, grillés Cooked | 164 | 24,2 g | 0 g | 7,7 g |
| Poulet, à griller ou à fritter, jambe, viande seulement, cuits, grillés Cooked | 174 | 24,2 g | 0 g | 7,8 g |
| Poulet, à griller ou à fritter, pilon à tambour, viande seulement, cuits, braisés Cooked | 156 | 23,9 g | 0 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned turquie?
100 g of canned turquie has 169 kcal. 1 tasse, égouttée (135 g): about 228 kcal. 3 oz (85 g): about 144 kcal. 1 canette, 5 oz rendements (125 g): about 211 kcal.
Is canned turquie high in protein?
Canned turquie contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 32 g in 1 tasse, égouttée (135 g). About 58 % of its calories come from protein. Compared with other produits de volaille, that is above the median (median 23,3 g).
How many carbs are in canned turquie?
Canned turquie has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in canned turquie?
Canned turquie contains 6,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does canned turquie contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (47 % DV), Niacine (B3) (41 % DV), zinc (22 % DV), Vitamine B6 (19 % DV) and Acide pantothénique (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned turquie?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Does turquie have the same nutrition canned and cooked?
No. Per 100 g, turquie, en conserve, viande seulement, avec bouillon has 169 kcal, while turquie, aile, fumés, cuits, avec peau, os enlevés has 221 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171101. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.