Türkei, konserven, nur Fleisch, mit Brühe: Nutrition Facts
Generic food Canned Geflügel
Türkei, konserven, nur Fleisch, mit Brühe contains 169 kcal per 100 g. A typical serving of 1 Tasse, entwässert (135 g) provides about 228 kcal.
Roughly 58 % of its calories come from protein, with 38 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügelprodukte on FoodFactly (176 kcal per 100 g).
100 g provides 47 % of the Daily Value for Selen, 41 % of the Daily Value for Niacin (B3) and 22 % of the Daily Value for Zink.
These values are for the Canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 169 kcal | |
| Total fat ? | 6,9 g | 9 % |
| Saturated fat ? | 2 g | 10 % |
| Cholesterol ? | 66 mg | 22 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates C | 1,5 g | 0,5 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars Z | 0 g | |
| Protein ? | 23,7 g | 47 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 2 mg | 2 % |
| Vitamin D I | 0,3 µg | 2 % |
| Vitamin E C | 0,27 mg | 2 % |
| Vitamin K C | 0,7 µg | 0,6 % |
| Thiamin (B1) ? | 0,014 mg | 1 % |
| Riboflavin (B2) ? | 0,17 mg | 13 % |
| Niacin (B3) ? | 6,6 mg | 41 % |
| Pantothensäure (B5) ? | 0,69 mg | 14 % |
| Vitamin B6 ? | 0,33 mg | 19 % |
| Folat (B9) C | 6 µg | 2 % |
| Vitamin B12 ? | 0,28 µg | 12 % |
| Cholin I | 74 mg | 13 % |
| Calcium ? | 12 mg | 0,9 % |
| Eisen ? | 1,9 mg | 10 % |
| Magnesium ? | 20 mg | 5 % |
| Phosphor ? | 162 mg | 13 % |
| Kalium ? | 224 mg | 5 % |
| Zink ? | 2,4 mg | 22 % |
| Kupfer ? | 0,074 mg | 8 % |
| Mangan ? | 0,017 mg | 0,7 % |
| Selen I | 25,9 µg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 4 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,7 gabove the median for Geflügelprodukte (median 23,3 g)
- Fat6,9 gbelow the median for Geflügelprodukte (median 8,1 g)
- Saturated fat2 gbelow the median for Geflügelprodukte (median 2,2 g)
- Sodium518 mgin the top quarter of Geflügelprodukte (median 88 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
- Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 1,8 g |
Amino acids (18)
| Tryptophan ? | 0,26 g |
|---|---|
| Threonin ? | 1 g |
| Isoleucin ? | 1,2 g |
| Leucin ? | 1,8 g |
| Lysin ? | 2,1 g |
| Methionin ? | 0,66 g |
| Cystin ? | 0,27 g |
| Phenylalanin ? | 0,92 g |
| Tyrosin ? | 0,9 g |
| Valin ? | 1,2 g |
| Arginin ? | 1,7 g |
| Histidin ? | 0,71 g |
| Alanin ? | 1,5 g |
| Asparaginsäure ? | 2,3 g |
| Glutaminsäure ? | 3,8 g |
| Glycin ? | 1,4 g |
| Prolin ? | 1,1 g |
| Serin ? | 1 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0,03 g |
| Linolsäure (Omega-6, 18:2) ? | 1,5 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0,01 g |
| SFA 14:0 ? | 0,05 g |
| SFA 16:0 ? | 1,2 g |
| SFA 18:0 ? | 0,49 g |
| MUFA 18:1 ? | 1,8 g |
| PUFA 18:3 ? | 0,08 g |
| PUFA 20:4 ? | 0,14 g |
| MUFA 16:1 ? | 0,37 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0,01 g |
| MUFA 22:1 ? | 0,01 g |
| PUFA 22:5 n-3 (DPA) ? | 0,02 g |
Carotenoids (8)
| Beta-Carotin Z | 0 µg |
|---|---|
| Lycopin Z | 0 µg |
| Lutein + Zeaxanthin Z | 0 µg |
| Retinol C | 0 µg |
| Carotin, alpha Z | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten C | 11 IU |
| Vitamin D3 (Cholecalciferol) I | 0,3 µg |
| Cryptoxanthin, beta Z | 0 µg |
Other components (13)
| Wasser ? | 66,1 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche ? | 1,9 g |
| Theobromin Z | 0 mg |
| Energie C | 706 kJ |
| Vitamin A, IE ? | 0 IU |
| Vitamin K (Dihydrophyllochinon) Z | 0 µg |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 6 µg |
| Betain I | 5,4 mg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Türkei
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen, konserven, keine Brühe Canned | 185 | 25,3 g | 0,9 g | 8,1 g |
| Hähnchen, konserven, nur Fleisch, mit Brühe Canned | 165 | 21,8 g | 0 g | 8 g |
| Hähnchen, leber, alle Klassen, gekocht, geschmolzen Cooked | 167 | 24,5 g | 0,87 g | 6,5 g |
| Legehennen, fleisch und Haut, rohöl Raw | 158 | 23,4 g | 0 g | 6,5 g |
| Gans, domestiziert, nur Fleisch, rohöl Raw | 161 | 22,8 g | 0 g | 7,1 g |
| Hähnchen, dunkles Fleisch, oberschenkel, nur Fleisch, mit zugesetzter Lösung, gekocht, geröstet Cooked | 164 | 24,2 g | 0 g | 7,7 g |
| Hähnchen, broiler oder Friteusen, bein, nur Fleisch, gekocht, geröstet Cooked | 174 | 24,2 g | 0 g | 7,8 g |
| Hähnchen, broiler oder Friteusen, trommelstock, nur Fleisch, gekocht, geschmiert Cooked | 156 | 23,9 g | 0 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Türkei?
100 g of Canned Türkei has 169 kcal. 1 Tasse, entwässert (135 g): about 228 kcal. 3 oz (85 g): about 144 kcal. 1 Dose, 5 oz Ausbeuten (125 g): about 211 kcal.
Is Canned Türkei high in protein?
Canned Türkei contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 32 g in 1 Tasse, entwässert (135 g). About 58 % of its calories come from protein. Compared with other Geflügelprodukte, that is above the median (median 23,3 g).
How many carbs are in Canned Türkei?
Canned Türkei has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Canned Türkei?
Canned Türkei contains 6,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Canned Türkei contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (47 % DV), Niacin (B3) (41 % DV), Zink (22 % DV), Vitamin B6 (19 % DV) and Pantothensäure (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Türkei?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Does Türkei have the same nutrition Canned and Cooked?
No. Per 100 g, Türkei, konserven, nur Fleisch, mit Brühe has 169 kcal, while Türkei, flügel, geräuchert, gekocht, mit Haut, knochen entfernt has 221 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171101. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.