Calories in Soupe, goutte d'oeuf, Restaurant chinois

Generic food Soupes et sauces

Soupe, goutte d'oeuf, Restaurant chinois contains 27 kcal per 100 g. A typical serving of 1 tasse (241 g) provides about 65 kcal.

Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

27kcal per 100 g
1,2 gprotein
4,3 gcarbohydrates
0,61 gfat
65kcal in 1 tasse (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 27 kcal
Total fat M 0,61 g 0,8 %
Saturated fat C 0,17 g 0,8 %
Trans fat C 0,001 g
Cholesterol M 23 mg 8 %
Sodium M 370 mg 16 %
Total carbohydrates C 4,3 g 2 %
Dietary fiber C 0,4 g 1 %
Total sugars C 0,09 g
Protein M 1,2 g 2 %
Vitamine A C 20 µg2 %
Vitamine C C 6,5 mg7 %
Vitamine D C 0,2 µg1 %
Vitamine E C 0,13 mg0,9 %
Vitamine K C 1,2 µg1 %
Thiamine (B1) M 0,019 mg2 %
Riboflavine (B2) M 0,019 mg1 %
Niacine (B3) M 0,16 mg1 %
Acide pantothénique (B5) M 0,12 mg2 %
Vitamine B6 M 0,02 mg1 %
Folate (B9) C 7 µg2 %
Vitamine B12 M 0,03 µg1 %
Choline C 33 mg6 %
Calcium M 7 mg0,5 %
Fer M 0,26 mg1 %
Magnésium M 2 mg0,5 %
Phosphore M 15 mg1 %
Potassium M 22 mg0,5 %
Zinc M 0,09 mg0,8 %
Cuivre M 0,019 mg2 %
Manganèse M 0,011 mg0,5 %
Sélénium M 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 63 %Fat: 20 %27kcal / 100 g
  • Protein 17 %
  • Carbohydrates 63 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C7 %Choline6 %Acide pantothénique...2 %Vitamine A2 %Cuivre2 %Folate (B9)2 %Thiamine (B1)2 %Riboflavine (B2)1 %Fer1 %Vitamine B121 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of soupes, sauces et céréales (median 2,2 g)
  • Fiber0,4 gbelow the median for soupes, sauces et céréales (median 0,7 g)
  • Sugars0,09 gin the lowest quarter of soupes, sauces et céréales (median 1,9 g)
  • Fat0,61 gin the lowest quarter of soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,17 gbelow the median for soupes, sauces et céréales (median 0,5 g)
  • Sodium370 mgbelow the median for soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,19 g
Graisses polyinsaturées C0,13 g
Sugars and starch (1)
Étoile M2,5 g
Amino acids (18)
Tryptophane M0,025 g
Thréonine M0,037 g
Isoléucine M0,028 g
Leucine M0,047 g
Lysine M0,052 g
Méthionine M0,019 g
Cystine M0,026 g
Phénylalanine M0,028 g
Tyrosine M0,019 g
Valine M0,037 g
Arginine M0,037 g
Histidine M0,013 g
Alanine M0,03 g
Acide aspartique M0,067 g
Acide glutamique M0,77 g
Glycine M0,032 g
Proline M0,043 g
Sérine M0,033 g
Individual fatty acids (44)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0,001 g
ALA (omega-3, 18:3 n-3) M0,007 g
Acide linoléique (oméga-6, 18:2) ?0,11 g
SFA 4:0 M0 g
SFA 6:0 M0 g
CFA 8:0 M0 g
SFA 10:0 M0,006 g
SFA 12:0 M0 g
SFA 14:0 M0,002 g
CFA 16:0 M0,12 g
SFA 18:0 M0,042 g
SFA 20:0 M0 g
MUFA 18:1 ?0,18 g
PUFA 18:3 ?0,008 g
PUFA 20:4 M0,007 g
SFA 22:0 M0 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,011 g
PUFA 18:4 M0 g
MUFA 20:1 M0,001 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0 g
SFA 17:0 M0,001 g
SFA 24:0 M0 g
TFA 16:1 t M0 g
TFA 18:1 t M0,001 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0 g
PUFA 18:2 CLA M0 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c, c M0 g
MUFA 16:1 c M0,011 g
MUFA 18:1 c M0,18 g
PUFA 18:2 n-6 c, c M0,11 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 ?0,001 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0,001 g
PUFA 22:4 M0 g
Carotenoids (7)
Bêta-carotène C16 µg
Lycopène C0 µg
Lutéine + zéaxanthine C48 µg
Rétinol C18 µg
Carotène, alpha C1 µg
Vitamine D (D2 + D3), Unités internationales C6 IU
Cryptoxanthine, bêta C1 µg
Other components (11)
Eau M92,9 g
Alcool C0 g
Caféine C0 mg
Cendres M1,1 g
Théobromine C0 mg
Énergie C114 kJ
Vitamine A, UI C89 IU
Acide folique C0 µg
Folate, nourriture C7 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Soupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in soupe?

100 g of soupe has 27 kcal. 1 tasse (241 g): about 65 kcal.

How much protein is in soupe?

Soupe contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in 1 tasse (241 g). About 17 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is in the lowest quarter (median 2,2 g).

How many carbs are in soupe?

Soupe has 4,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,09 g of sugars.

How much fat is in soupe?

Soupe contains 0,61 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).

How much sodium is in soupe?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Does soupe have the same nutrition not specified and canned?

No. Per 100 g, soupe, goutte d'oeuf, Restaurant chinois has 27 kcal, while soupe, haricot noir, en conserve, condensés has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174807. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.