Calories in Bouillon de poisson

Generic food Soupes et sauces

Bouillon de poisson contains 16 kcal per 100 g. A typical serving of 1 tasse (244 g) provides about 39 kcal.

Roughly 53 % of its calories come from protein, with 36 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy.

16kcal per 100 g
2 gprotein
0,4 gcarbohydrates
0,6 gfat
39kcal in 1 tasse (244 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 16 kcal
Total fat ? 0,6 g 0,8 %
Saturated fat C 0,13 g 0,7 %
Cholesterol ? 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates ? 0,4 g 0,1 %
Dietary fiber ? 0 g 0 %
Total sugars C 0,09 g
Protein ? 2 g 4 %
Vitamine A C 1 µg0,1 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,15 mg1 %
Vitamine K C 0,2 µg0,2 %
Thiamine (B1) ? 0 mg0 %
Riboflavine (B2) ? 0,03 mg2 %
Niacine (B3) ? 1,4 mg9 %
Vitamine B6 ? 0,01 mg0,6 %
Folate (B9) C 4 µg1 %
Vitamine B12 ? 0,1 µg4 %
Choline I 9,2 mg2 %
Calcium ? 30 mg2 %
Fer ? 0,21 mg1 %
Magnésium ? 1 mg0,2 %
Phosphore ? 30 mg2 %
Potassium ? 86 mg2 %
Zinc ? 0,1 mg0,9 %
Cuivre ? 0,051 mg6 %
Sélénium I 0,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 11 %Fat: 36 %16kcal / 100 g
  • Protein 53 %
  • Carbohydrates 11 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)9 %Cuivre6 %Vitamine B124 %Phosphore2 %Riboflavine (B2)2 %Calcium2 %Potassium2 %Choline2 %Sélénium1 %Fer1 %

Nutritional insights

  • Protein2 gbelow the median for soupes, sauces et céréales (median 2,2 g)
  • Fiber0 gin the lowest quarter of soupes, sauces et céréales (median 0,7 g)
  • Sugars0,09 gin the lowest quarter of soupes, sauces et céréales (median 1,9 g)
  • Fat0,6 gin the lowest quarter of soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,13 gin the lowest quarter of soupes, sauces et céréales (median 0,5 g)
  • Sodium200 mgin the lowest quarter of soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
  • Water96 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,11 g
Graisses polyinsaturées C0,25 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0,095 g
DHA (omega-3, 22:6 n-3) ?0,1 g
Acide linoléique (oméga-6, 18:2) ?0,006 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,022 g
CFA 16:0 ?0,089 g
SFA 18:0 ?0,022 g
MUFA 18:1 ?0,06 g
PUFA 18:3 ?0,006 g
PUFA 20:4 ?0,019 g
MUFA 16:1 ?0,026 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,014 g
MUFA 22:1 ?0,008 g
PUFA 22:5 n-3 (DPA) ?0,018 g
Carotenoids (7)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C1 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?96 g
Alcool ?0 g
Caféine C0 mg
Cendres C0,97 g
Théobromine C0 mg
Énergie ?67 kJ
Vitamine A, UI C4 IU
Acide folique C0 µg
Folate, nourriture C4 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Soupe, stock, poissons, préparé à la maison 16 2,3 g 0 g 0,81 g
Soupe, bouillon de bœuf, bouillon, consommation, préparé avec de l'eau à volume égal 12 2,2 g 0,73 g 0 g
Soupe, stock, viande bovine, préparé à la maison 13 2 g 1,2 g 0,09 g
Soupe, bouillon de poulet, sodium moins/réduit, prêts à servir 7 1,4 g 0,38 g 0 g
Soupe, SUANSON, bouillon de bœuf, sodium plus faible 6 1,2 g 0,21 g 0,08 g
Soupe, bouillon de bœuf, sodium moins/réduit, prêts à servir 6 1,1 g 0,2 g 0,07 g
Sauce, prêt à servir, poivre, TABASCO 12 1,3 g 0,8 g 0,76 g
Soupe, bouillon 6 0,89 g 0,24 g 0,22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bouillon de poisson?

100 g of bouillon de poisson has 16 kcal. 1 tasse (244 g): about 39 kcal. 1 oz (30,5 g): about 5 kcal.

How much protein is in bouillon de poisson?

Bouillon de poisson contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,9 g in 1 tasse (244 g). About 53 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is below the median (median 2,2 g).

How many carbs are in bouillon de poisson?

Bouillon de poisson has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,09 g of sugars.

How much fat is in bouillon de poisson?

Bouillon de poisson contains 0,6 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).

How much sodium is in bouillon de poisson?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171606. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.