Calories in Soupe, bouillon de poulet, en conserve, condensés

Generic food Canned Soupes et sauces

Soupe, bouillon de poulet, en conserve, condensés contains 31 kcal per 100 g. A typical serving of 1 boîte, 10,75 oz (305 g) provides about 95 kcal.

Roughly 59 % of its calories come from protein, with 31 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 14 % of the Daily Value for Niacine (B3) and 11 % of the Daily Value for cuivre.

The data comes from USDA FoodData Central: SR Legacy.

31kcal per 100 g
4,4 gprotein
0,75 gcarbohydrates
1 gfat
95kcal in 1 boîte, 10,75 oz (305 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 31 kcal
Total fat ? 1 g 1 %
Saturated fat ? 0,31 g 2 %
Cholesterol ? 1 mg 0,3 %
Sodium L 621 mg 27 %
Total carbohydrates C 0,75 g 0,3 %
Dietary fiber ? 0 g 0 %
Total sugars M 0,35 g
Protein ? 4,4 g 9 %
Vitamine A C 0 µg0 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,01 mg0,1 %
Vitamine K C 0 µg0 %
Thiamine (B1) ? 0,006 mg0,5 %
Riboflavine (B2) ? 0,046 mg4 %
Niacine (B3) ? 2,2 mg14 %
Acide pantothénique (B5) ? 0,04 mg0,8 %
Vitamine B6 ? 0,02 mg1 %
Folate (B9) C 4 µg1 %
Vitamine B12 ? 0,2 µg8 %
Choline M 9,4 mg2 %
Calcium ? 6 mg0,5 %
Fer ? 0,41 mg2 %
Magnésium ? 2 mg0,5 %
Phosphore ? 60 mg5 %
Potassium ? 170 mg4 %
Zinc ? 0,2 mg2 %
Cuivre ? 0,1 mg11 %
Manganèse ? 0,2 mg9 %
Sélénium I 2,3 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 10 %Fat: 31 %31kcal / 100 g
  • Protein 59 %
  • Carbohydrates 10 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)14 %Cuivre11 %Manganèse9 %Vitamine B128 %Phosphore5 %Sélénium4 %Potassium4 %Riboflavine (B2)4 %Fer2 %Zinc2 %

Nutritional insights

  • Protein4,4 gin the top quarter of soupes, sauces et céréales (median 2,2 g)
  • Fiber0 gin the lowest quarter of soupes, sauces et céréales (median 0,7 g)
  • Sugars0,35 gin the lowest quarter of soupes, sauces et céréales (median 1,9 g)
  • Fat1 gbelow the median for soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,31 gbelow the median for soupes, sauces et céréales (median 0,5 g)
  • Sodium621 mgabove the median for soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
  • Water92 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,47 g
Graisses polyinsaturées ?0,22 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,2 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,01 g
CFA 16:0 ?0,23 g
SFA 18:0 ?0,06 g
MUFA 18:1 ?0,39 g
PUFA 18:3 ?0,01 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,06 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,01 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?92 g
Alcool ?0 g
Caféine C0 mg
Cendres ?1,8 g
Théobromine C0 mg
Énergie ?130 kJ
Vitamine A, UI C0 IU
Acide folique Z0 µg
Folate, nourriture ?4 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Soupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned soupe?

100 g of canned soupe has 31 kcal. 1 boîte, 10,75 oz (305 g): about 95 kcal. 0,5 tasse, 4 fl oz (126 g): about 39 kcal.

How much protein is in canned soupe?

Canned soupe contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 13,5 g in 1 boîte, 10,75 oz (305 g). About 59 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is among the highest quarter (median 2,2 g).

How many carbs are in canned soupe?

Canned soupe has 0,75 g of total carbohydrates per 100 g, including 0 g of fiber and 0,35 g of sugars.

How much fat is in canned soupe?

Canned soupe contains 1 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).

What vitamins and minerals does canned soupe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (14 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned soupe?

100 g contains 621 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171542. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.