Calories in Soupe, viande bovine et légumes, en conserve, prêt à servir

Generic food Canned Soupes et sauces

Soupe, viande bovine et légumes, en conserve, prêt à servir contains 48 kcal per 100 g. A typical serving of 1 tasse (250 g) provides about 120 kcal.

Roughly 52 % of its calories come from carbohydrates, with 27 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 13 % of the Daily Value for Vitamine A.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

48kcal per 100 g
3,2 gprotein
6,2 gcarbohydrates
1,2 gfat
120kcal in 1 tasse (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 48 kcal
Total fat M 1,2 g 1 %
Saturated fat C 0,41 g 2 %
Cholesterol C 7 mg 2 %
Sodium M 326 mg 14 %
Total carbohydrates C 6,2 g 2 %
Dietary fiber M 1,2 g 4 %
Total sugars M 1,3 g
Protein M 3,2 g 6 %
Vitamine A ? 115 µg13 %
Vitamine C C 3,6 mg4 %
Vitamine D C 0 µg0 %
Vitamine E C 0,45 mg3 %
Vitamine K C 6 µg5 %
Thiamine (B1) M 0,015 mg1 %
Riboflavine (B2) M 0,016 mg1 %
Niacine (B3) M 0,98 mg6 %
Vitamine B6 C 0,13 mg7 %
Folate (B9) C 9 µg2 %
Vitamine B12 C 0,17 µg7 %
Choline ? 11,4 mg2 %
Calcium M 18 mg1 %
Fer M 0,51 mg3 %
Magnésium M 10 mg2 %
Phosphore M 48 mg4 %
Potassium M 174 mg4 %
Zinc M 0,56 mg5 %
Cuivre M 0,026 mg3 %
Manganèse M 0,067 mg3 %
Sélénium M 3 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 52 %Fat: 22 %48kcal / 100 g
  • Protein 27 %
  • Carbohydrates 52 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A13 %Vitamine B67 %Vitamine B127 %Niacine (B3)6 %Sélénium5 %Zinc5 %Vitamine K5 %Vitamine C4 %Phosphore4 %Potassium4 %

Nutritional insights

  • Protein3,2 gabove the median for soupes, sauces et céréales (median 2,2 g)
  • Fiber1,2 gabove the median for soupes, sauces et céréales (median 0,7 g)
  • Sugars1,3 gbelow the median for soupes, sauces et céréales (median 1,9 g)
  • Fat1,2 gbelow the median for soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,41 gbelow the median for soupes, sauces et céréales (median 0,5 g)
  • Sodium326 mgbelow the median for soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,3 g
Graisses polyinsaturées C0,34 g
Sugars and starch (7)
Étoile M3,1 g
Sucre M0,62 g
Glucose M0,29 g
Fructose M0,33 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,001 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,3 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0,001 g
SFA 12:0 C0,002 g
SFA 14:0 C0,03 g
CFA 16:0 C0,24 g
SFA 18:0 C0,13 g
MUFA 18:1 C0,27 g
PUFA 18:3 C0,022 g
PUFA 20:4 C0,013 g
MUFA 16:1 C0,024 g
PUFA 18:4 C0 g
MUFA 20:1 C0,001 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,005 g
Carotenoids (7)
Bêta-carotène M1 110 µg
Lycopène M624 µg
Lutéine + zéaxanthine M119 µg
Rétinol C0 µg
Carotène, alpha M528 µg
Vitamine D (D2 + D3), Unités internationales C1 IU
Cryptoxanthine, bêta M0 µg
Other components (12)
Eau M88,2 g
Alcool C0 g
Caféine C0 mg
Cendres M1,3 g
Théobromine C0 mg
Énergie C200 kJ
Vitamine A, UI ?2 290 IU
Acide folique C0 µg
Folate, nourriture C9 µg
Bétaïne M0,9 mg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Soupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned soupe?

100 g of canned soupe has 48 kcal. 1 tasse (250 g): about 120 kcal. 1 boîte (528 g): about 253 kcal.

How much protein is in canned soupe?

Canned soupe contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in 1 tasse (250 g). About 27 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is above the median (median 2,2 g).

How many carbs are in canned soupe?

Canned soupe has 6,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars.

How much fat is in canned soupe?

Canned soupe contains 1,2 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).

What vitamins and minerals does canned soupe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned soupe?

100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171190. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.