Calories in Suppe, rindfleisch und Gemüse, konserven, ready-to-serve

Generic food Canned Suppen und Saucen

Suppe, rindfleisch und Gemüse, konserven, ready-to-serve contains 48 kcal per 100 g. A typical serving of 1 Tasse (250 g) provides about 120 kcal.

Roughly 52 % of its calories come from carbohydrates, with 27 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 13 % of the Daily Value for Vitamin A.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

48kcal per 100 g
3,2 gprotein
6,2 gcarbohydrates
1,2 gfat
120kcal in 1 Tasse (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 48 kcal
Total fat M 1,2 g 1 %
Saturated fat C 0,41 g 2 %
Cholesterol C 7 mg 2 %
Sodium M 326 mg 14 %
Total carbohydrates C 6,2 g 2 %
Dietary fiber M 1,2 g 4 %
Total sugars M 1,3 g
Protein M 3,2 g 6 %
Vitamin A ? 115 µg13 %
Vitamin C C 3,6 mg4 %
Vitamin D C 0 µg0 %
Vitamin E C 0,45 mg3 %
Vitamin K C 6 µg5 %
Thiamin (B1) M 0,015 mg1 %
Riboflavin (B2) M 0,016 mg1 %
Niacin (B3) M 0,98 mg6 %
Vitamin B6 C 0,13 mg7 %
Folat (B9) C 9 µg2 %
Vitamin B12 C 0,17 µg7 %
Cholin ? 11,4 mg2 %
Calcium M 18 mg1 %
Eisen M 0,51 mg3 %
Magnesium M 10 mg2 %
Phosphor M 48 mg4 %
Kalium M 174 mg4 %
Zink M 0,56 mg5 %
Kupfer M 0,026 mg3 %
Mangan M 0,067 mg3 %
Selen M 3 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 52 %Fat: 22 %48kcal / 100 g
  • Protein 27 %
  • Carbohydrates 52 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13 %Vitamin B67 %Vitamin B127 %Niacin (B3)6 %Selen5 %Zink5 %Vitamin K5 %Vitamin C4 %Phosphor4 %Kalium4 %

Nutritional insights

  • Protein3,2 gabove the median for Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber1,2 gabove the median for Suppen, Saucen und Gräser (median 0,7 g)
  • Sugars1,3 gbelow the median for Suppen, Saucen und Gräser (median 1,9 g)
  • Fat1,2 gbelow the median for Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat0,41 gbelow the median for Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium326 mgbelow the median for Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,3 g
Mehrfach ungesättigtes Fett C0,34 g
Sugars and starch (7)
Stärke M3,1 g
Saccharose M0,62 g
Glucose M0,29 g
Fruktose M0,33 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0,001 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,3 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0,001 g
SFA 12:0 C0,002 g
SFA 14:0 C0,03 g
SFA 16:0 C0,24 g
SFA 18:0 C0,13 g
MUFA 18:1 C0,27 g
PUFA 18:3 C0,022 g
PUFA 20:4 C0,013 g
MUFA 16:1 C0,024 g
PUFA 18:4 C0 g
MUFA 20:1 C0,001 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,005 g
Carotenoids (7)
Beta-Carotin M1.110 µg
Lycopin M624 µg
Lutein + Zeaxanthin M119 µg
Retinol C0 µg
Carotin, alpha M528 µg
Vitamin D (D2 + D3), Internationale Einheiten C1 IU
Cryptoxanthin, beta M0 µg
Other components (12)
Wasser M88,2 g
Alkohol C0 g
Koffein C0 mg
Asche M1,3 g
Theobromin C0 mg
Energie C200 kJ
Vitamin A, IE ?2.290 IU
Folsäure C0 µg
Folat, Lebensmittel C9 µg
Betain M0,9 mg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canned Suppe?

100 g of Canned Suppe has 48 kcal. 1 Tasse (250 g): about 120 kcal. 1 kann (528 g): about 253 kcal.

How much protein is in Canned Suppe?

Canned Suppe contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in 1 Tasse (250 g). About 27 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is above the median (median 2,2 g).

How many carbs are in Canned Suppe?

Canned Suppe has 6,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars.

How much fat is in Canned Suppe?

Canned Suppe contains 1,2 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Canned Suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Canned Suppe?

100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171190. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.