Calories in Pickles, NFS

Generic food Légumes

Pickles, NFS contains 14 kcal per 100 g. A typical serving of 1 tranche (7 g) provides about 1 kcal.

Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in oignons, cornichons, légumes marinés on FoodFactly, where the median is 46 kcal per 100 g across 29 foods.

100 g provides 14 % of the Daily Value for Vitamine K.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

14kcal per 100 g
0,48 gprotein
2 gcarbohydrates
0,43 gfat
1kcal in 1 tranche (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 14 kcal
Total fat C 0,43 g 0,6 %
Saturated fat C 0,079 g 0,4 %
Cholesterol C 0 mg 0 %
Sodium C 808 mg 35 %
Total carbohydrates C 2 g 0,7 %
Dietary fiber C 1 g 4 %
Total sugars C 1,3 g
Protein C 0,48 g 1 %
Vitamine A C 4 µg0,4 %
Vitamine C C 2,1 mg2 %
Vitamine D C 0 µg0 %
Vitamine E C 0,12 mg0,8 %
Vitamine K C 16,8 µg14 %
Thiamine (B1) C 0,047 mg4 %
Riboflavine (B2) C 0,057 mg4 %
Niacine (B3) C 0,11 mg0,7 %
Vitamine B6 C 0,034 mg2 %
Folate (B9) C 8 µg2 %
Vitamine B12 C 0 µg0 %
Choline C 3,4 mg0,6 %
Calcium C 54 mg4 %
Fer C 0,23 mg1 %
Magnésium C 7 mg2 %
Phosphore C 16 mg1 %
Potassium C 112 mg2 %
Zinc C 0,11 mg1 %
Cuivre C 0,026 mg3 %
Sélénium C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 58 %Fat: 28 %14kcal / 100 g
  • Protein 14 %
  • Carbohydrates 58 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine K14 %Riboflavine (B2)4 %Calcium4 %Thiamine (B1)4 %Cuivre3 %Potassium2 %Vitamine C2 %Vitamine B62 %Folate (B9)2 %Magnésium2 %

Nutritional insights

  • Protein0,48 gin the lowest quarter of oignons, cornichons, légumes marinés (median 0,84 g)
  • Fiber1 gin the lowest quarter of oignons, cornichons, légumes marinés (median 1,6 g)
  • Sugars1,3 gin the lowest quarter of oignons, cornichons, légumes marinés (median 6,4 g)
  • Fat0,43 gabove the median for oignons, cornichons, légumes marinés (median 0,3 g)
  • Saturated fat0,079 gabove the median for oignons, cornichons, légumes marinés (median 0,061 g)
  • Sodium808 mgin the lowest quarter of oignons, cornichons, légumes marinés (median 949 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water94,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,005 g
Graisses polyinsaturées C0,12 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,052 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,003 g
SFA 14:0 C0,003 g
CFA 16:0 C0,065 g
SFA 18:0 C0,008 g
MUFA 18:1 C0,005 g
PUFA 18:3 C0,07 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C45 µg
Lycopène C0 µg
Lutéine + zéaxanthine C199 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C1 µg
Other components (8)
Eau C94,7 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C8 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Pickles

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cabine, kimchi 15 1,1 g 2,4 g 0,5 g
Kimchi 15 1,1 g 2,4 g 0,5 g
Salsa, pico de gallo 17 0,71 g 3,7 g 0,14 g
Radish 16 0,68 g 3,4 g 0,1 g
Laitue, salade aux légumes assortis, à l'exclusion des tomates et des carottes, pas de pansement 23 1,2 g 4,1 g 0,19 g
Tomates, roma 19 0,7 g 3,8 g 0,43 g
Sauce au taco 11 1,2 g 0,72 g 0,68 g
Laitue, salade aux légumes assortis, y compris les tomates et/ou les carottes, pas de pansement 24 1,1 g 4,6 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pickles?

100 g of pickles has 14 kcal. 1 tranche (7 g): about 1 kcal. 1 empileur (21 g): about 3 kcal. 1 miniature (30 g): about 4 kcal.

How much protein is in pickles?

Pickles contains 0,48 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,034 g in 1 tranche (7 g). About 14 % of its calories come from protein. Compared with other oignons, cornichons, légumes marinés, that is in the lowest quarter (median 0,84 g).

How many carbs are in pickles?

Pickles has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars.

How much fat is in pickles?

Pickles contains 0,43 g of fat per 100 g, of which 0,079 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does pickles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pickles?

100 g contains 808 mg of sodium, 35 % of the 2,300 mg Daily Value.

Does pickles have the same nutrition not specified and cooked?

No. Per 100 g, pickles, NFS has 14 kcal, while pickles, frits has 213 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710097. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.