Calories in Pickles, NFS

Generic food Grønsager

Pickles, NFS contains 14 kcal per 100 g. A typical serving of 1 skive (7 g) provides about 1 kcal.

Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in oliven, pickles, syltede grøntsager on FoodFactly, where the median is 46 kcal per 100 g across 29 foods.

100 g provides 14 % of the Daily Value for Vitamin K.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

14kcal per 100 g
0,48 gprotein
2 gcarbohydrates
0,43 gfat
1kcal in 1 skive (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 14 kcal
Total fat C 0,43 g 0,6 %
Saturated fat C 0,079 g 0,4 %
Cholesterol C 0 mg 0 %
Sodium C 808 mg 35 %
Total carbohydrates C 2 g 0,7 %
Dietary fiber C 1 g 4 %
Total sugars C 1,3 g
Protein C 0,48 g 1 %
Vitamin A C 4 µg0,4 %
Vitamin C C 2,1 mg2 %
Vitamin D C 0 µg0 %
Vitamin E C 0,12 mg0,8 %
Vitamin K C 16,8 µg14 %
Thiamin (B1) C 0,047 mg4 %
Riboflavin (B2) C 0,057 mg4 %
Niacin (B3) C 0,11 mg0,7 %
Vitamin B6 C 0,034 mg2 %
Folat (B9) C 8 µg2 %
Vitamin B12 C 0 µg0 %
Cholin C 3,4 mg0,6 %
Calcium C 54 mg4 %
Jern C 0,23 mg1 %
Magnesium C 7 mg2 %
Phosphor C 16 mg1 %
Kalium C 112 mg2 %
Zink C 0,11 mg1 %
Kobber C 0,026 mg3 %
Selen C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 58 %Fat: 28 %14kcal / 100 g
  • Protein 14 %
  • Carbohydrates 58 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K14 %Riboflavin (B2)4 %Calcium4 %Thiamin (B1)4 %Kobber3 %Kalium2 %Vitamin C2 %Vitamin B62 %Folat (B9)2 %Magnesium2 %

Nutritional insights

  • Protein0,48 gin the lowest quarter of oliven, pickles, syltede grøntsager (median 0,84 g)
  • Fiber1 gin the lowest quarter of oliven, pickles, syltede grøntsager (median 1,6 g)
  • Sugars1,3 gin the lowest quarter of oliven, pickles, syltede grøntsager (median 6,4 g)
  • Fat0,43 gabove the median for oliven, pickles, syltede grøntsager (median 0,3 g)
  • Saturated fat0,079 gabove the median for oliven, pickles, syltede grøntsager (median 0,061 g)
  • Sodium808 mgin the lowest quarter of oliven, pickles, syltede grøntsager (median 949 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water94,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,005 g
Polyumættet fedt C0,12 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,052 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0,003 g
SFA 14: 0 C0,003 g
SFA 16: 0 C0,065 g
SFA 18: 0 C0,008 g
MUFA 18: 1 C0,005 g
PUFA 18: 3 C0,07 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C45 µg
Lycopen C0 µg
Lutein + zeaxanthin C199 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Vand C94,7 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C8 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Pickles

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pickles, agurk, dild eller kosher dild 12 0,5 g 2,4 g 0,3 g
Pickles, agurk, sur, lavt natrium 11 0,33 g 2,3 g 0,2 g
Pickles, agurk, dild, reduceret natrium 12 0,5 g 2,4 g 0,3 g
Pickles, agurk, sød (herunder brød og smør pickles) 91 0,58 g 21,2 g 0,41 g
Pickles, agurk, sur 11 0,33 g 2,3 g 0,2 g
Pickles, agurk, sødt, lavt natriumindhold (inkl. brød- og smørsyltetøj) 122 0,37 g 33,7 g 0,26 g
Pickles, chowchow, med blomkål løg sennep, sødt 121 1,5 g 26,6 g 0,9 g
Pickles, dild 14 0,48 g 2 g 0,43 g
Pickles, sødt 91 0,58 g 21,2 g 0,41 g
Pickles, friturestegt Cooked 213 3,4 g 20,7 g 12,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kål, kimchi 15 1,1 g 2,4 g 0,5 g
Kimchi Formand 15 1,1 g 2,4 g 0,5 g
Salsaworld. kgm, pico de gallo 17 0,71 g 3,7 g 0,14 g
Radiser 16 0,68 g 3,4 g 0,1 g
Hoved- og pluksalat, salat med assorterede grøntsager, undtagen tomater og gulerødder, ingen dressing 23 1,2 g 4,1 g 0,19 g
Tomat, roma 19 0,7 g 3,8 g 0,43 g
Taco-sauce 11 1,2 g 0,72 g 0,68 g
Hoved- og pluksalat, salat med diverse grøntsager, herunder tomater og / eller gulerødder, ingen dressing 24 1,1 g 4,6 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pickles?

100 g of pickles has 14 kcal. 1 skive (7 g): about 1 kcal. 1 stacker (21 g): about 3 kcal. 1 miniature (30 g): about 4 kcal.

How much protein is in pickles?

Pickles contains 0,48 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,034 g in 1 skive (7 g). About 14 % of its calories come from protein. Compared with other oliven, pickles, syltede grøntsager, that is in the lowest quarter (median 0,84 g).

How many carbs are in pickles?

Pickles has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars.

How much fat is in pickles?

Pickles contains 0,43 g of fat per 100 g, of which 0,079 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does pickles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pickles?

100 g contains 808 mg of sodium, 35 % of the 2,300 mg Daily Value.

Does pickles have the same nutrition not specified and cooked?

No. Per 100 g, pickles, NFS has 14 kcal, while pickles, friturestegt has 213 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710097. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.