Calories in Poivrons, chaud, cuits
Generic food Cooked Epices, herbes et condiments
Poivrons, chaud, cuits contains 59 kcal per 100 g. A typical serving of 1 tasse (150 g) provides about 89 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for moutarde et autres condiments on FoodFactly (64 kcal per 100 g).
100 g provides 124 % of the Daily Value for Vitamine C, 26 % of the Daily Value for Vitamine B6 and 17 % of the Daily Value for Vitamine E.
These values are for the cooked food. Raw and other preparations have their own values, listed separately below.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 59 kcal | |
| Total fat C | 3,1 g | 4 % |
| Saturated fat C | 0,76 g | 4 % |
| Cholesterol C | 2 mg | 0,7 % |
| Sodium C | 132 mg | 6 % |
| Total carbohydrates C | 7,7 g | 3 % |
| Dietary fiber C | 2,2 g | 8 % |
| Total sugars C | 4,8 g | |
| Protein C | 1,4 g | 3 % |
| Vitamine A C | 61 µg | 7 % |
| Vitamine C C | 112 mg | 124 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 2,6 mg | 17 % |
| Vitamine K C | 18,6 µg | 16 % |
| Thiamine (B1) C | 0,051 mg | 4 % |
| Riboflavine (B2) C | 0,075 mg | 6 % |
| Niacine (B3) C | 1,2 mg | 8 % |
| Vitamine B6 C | 0,44 mg | 26 % |
| Folate (B9) C | 21 µg | 5 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 9,5 mg | 2 % |
| Calcium C | 14 mg | 1 % |
| Fer C | 0,65 mg | 4 % |
| Magnésium C | 19 mg | 5 % |
| Phosphore C | 35 mg | 3 % |
| Potassium C | 288 mg | 6 % |
| Zinc C | 0,2 mg | 2 % |
| Cuivre C | 0,088 mg | 10 % |
| Sélénium C | 0,5 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of moutarde et autres condiments (median 1 g)
- Fiber2,2 gin the top quarter of moutarde et autres condiments (median 0,65 g)
- Sugars4,8 gabove the median for moutarde et autres condiments (median 3,2 g)
- Fat3,1 gabove the median for moutarde et autres condiments (median 0,39 g)
- Saturated fat0,76 gin the top quarter of moutarde et autres condiments (median 0,076 g)
- Sodium132 mgbelow the median for moutarde et autres condiments (median 444 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,97 g |
|---|---|
| Graisses polyinsaturées C | 0,94 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,82 g |
| SFA 4:0 C | 0,021 g |
| SFA 6:0 C | 0,013 g |
| CFA 8:0 C | 0,008 g |
| SFA 10:0 C | 0,019 g |
| SFA 12:0 C | 0,022 g |
| SFA 14:0 C | 0,072 g |
| CFA 16:0 C | 0,42 g |
| SFA 18:0 C | 0,15 g |
| MUFA 18:1 C | 0,93 g |
| PUFA 18:3 C | 0,12 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,016 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,012 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 530 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 752 µg |
| Rétinol C | 11 µg |
| Carotène, alpha C | 49 µg |
| Cryptoxanthine, bêta C | 70 µg |
Other components (8)
| Eau C | 86,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 21 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Poivrons
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poivrons, doux, rouge, en conserve, solides et liquides Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Poivrons, doux, rouge, congelés, hachés, non préparé Frozen | 20 | 1,1 g | 4,5 g | 0,21 g |
| Poivrons, doux, rouge, congelés, hachés, bouillie, égouttés, sans sel Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Poivrons, doux, rouge, congelés, hachés, bouillie, égouttés, avec sel Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Poivrons, doux, rouge, séchés Cooked | 133 | 1 g | 6,6 g | 12,8 g |
| Poivrons, chile chaud, séché au soleil Dried or dry | 324 | 10,6 g | 69,9 g | 5,8 g |
| Poivrons, jalapeno, brut Raw | 29 | 0,91 g | 6,5 g | 0,37 g |
| Poivrons, chili, vert, en conserve Canned | 21 | 0,72 g | 4,6 g | 0,27 g |
| Poivrons, hongrois, brut Raw | 29 | 0,8 g | 6,7 g | 0,41 g |
| Poivrons, pasilla, séché Dried or dry | 345 | 12,4 g | 51,1 g | 15,9 g |
| Poivrons, doux, rouge, lyophilisé Dried or dry | 314 | 17,9 g | 68,7 g | 3 g |
| Poivrons, doux, jaune, brut Raw | 27 | 1 g | 6,3 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimiento | 28 | 1,4 g | 6,2 g | 0,37 g |
| Chevalradish, préparé | 48 | 1,2 g | 11,3 g | 0,69 g |
| Chevalradish | 48 | 1,2 g | 11,3 g | 0,69 g |
| Jus de citron, 100%, NS quant à la forme | 22 | 0,35 g | 6,9 g | 0,24 g |
| Jus de citron, 100%, fraîchement pressé | 22 | 0,35 g | 6,9 g | 0,24 g |
| Jus de chaux, 100%, NS quant à la forme | 25 | 0,42 g | 8,4 g | 0,07 g |
| Jus de chaux, 100%, fraîchement pressé | 25 | 0,42 g | 8,4 g | 0,07 g |
| Légumes secs, frais Raw | 43 | 3,5 g | 7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked poivrons?
100 g of cooked poivrons has 59 kcal. 1 tasse (150 g): about 89 kcal. 1 poivre (15 g): about 9 kcal.
How much protein is in cooked poivrons?
Cooked poivrons contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,1 g in 1 tasse (150 g). About 9 % of its calories come from protein. Compared with other moutarde et autres condiments, that is among the highest quarter (median 1 g).
How many carbs are in cooked poivrons?
Cooked poivrons has 7,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,8 g of sugars.
How much fat is in cooked poivrons?
Cooked poivrons contains 3,1 g of fat per 100 g, of which 0,76 g is saturated (4 % of the Daily Value).
What vitamins and minerals does cooked poivrons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (124 % DV), Vitamine B6 (26 % DV), Vitamine E (17 % DV) and Vitamine K (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked poivrons?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Does poivrons have the same nutrition cooked and canned?
No. Per 100 g, poivrons, chaud, cuits has 59 kcal, while poivrons, doux, rouge, en conserve, solides et liquides has 18 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709978. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.