Calories in Erfrierungen, weiß, flauschig, trockenmischung, mit Wasser zubereitet
Generic food Dried or dry Süßigkeiten und Desserts
Erfrierungen, weiß, flauschig, trockenmischung, mit Wasser zubereitet contains 244 kcal per 100 g. A typical serving of 1 Packungserträge (315 g) provides about 769 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 244 kcal | |
| Total fat ? | 0 g | 0 % |
| Saturated fat ? | 0 g | 0 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 156 mg | 7 % |
| Total carbohydrates C | 62,6 g | 23 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 1,5 g | 3 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Thiamin (B1) ? | 0,001 mg | 0,1 % |
| Riboflavin (B2) ? | 0,026 mg | 2 % |
| Niacin (B3) ? | 0,66 mg | 4 % |
| Pantothensäure (B5) ? | 0,034 mg | 0,7 % |
| Vitamin B6 ? | 0,001 mg | 0,1 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 ? | 0,01 µg | 0,4 % |
| Calcium ? | 4 mg | 0,3 % |
| Eisen ? | 0,06 mg | 0,3 % |
| Magnesium ? | 2 mg | 0,5 % |
| Phosphor ? | 5 mg | 0,4 % |
| Kalium ? | 77 mg | 2 % |
| Zink ? | 0,02 mg | 0,2 % |
| Kupfer ? | 0,027 mg | 3 % |
| Mangan ? | 0,005 mg | 0,2 % |
| Selen C | 2,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium156 mgabove the median for Süßigkeiten und Desserts (median 79 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water35,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Amino acids (18)
| Tryptophan ? | 0,016 g |
|---|---|
| Threonin ? | 0,065 g |
| Isoleucin ? | 0,079 g |
| Leucin ? | 0,12 g |
| Lysin ? | 0,1 g |
| Methionin ? | 0,048 g |
| Cystin ? | 0,034 g |
| Phenylalanin ? | 0,083 g |
| Tyrosin ? | 0,053 g |
| Valin ? | 0,091 g |
| Arginin ? | 0,092 g |
| Histidin ? | 0,032 g |
| Alanin ? | 0,1 g |
| Asparaginsäure ? | 0,15 g |
| Glutaminsäure ? | 0,2 g |
| Glycin ? | 0,1 g |
| Prolin ? | 0,088 g |
| Serin ? | 0,1 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (6)
| Wasser ? | 35,2 g |
|---|---|
| Asche ? | 0,6 g |
| Energie ? | 1.021 kJ |
| Vitamin A, IE ? | 0 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 2 µg |
Other forms of Erfrierungen
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirupe, tischmischungen, pfannkuchen, mit 2% Ahorn, mit Zusatz von Kalium | 265 | 0 g | 69,6 g | 0,1 g |
| Puddings, alle Geschmacksrichtungen außer Schokolade, kalorienarm, uhrzeit, trockenmischung Dried or dry | 350 | 0,81 g | 84,7 g | 0,9 g |
| Casabe, maniokbrot | 299 | 2,5 g | 71,2 g | 0,52 g |
| Puddings, alle Geschmacksrichtungen außer Schokolade, kalorienarm, regelmäßig, trockenmischung Dried or dry | 351 | 1,6 g | 86 g | 0,1 g |
| Chinesischer Pankuchen | 207 | 4,1 g | 45,4 g | 0,38 g |
| Süßigkeiten, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Puddings, schokoladengeschmack, kalorienarm, uhrzeit, trockenmischung Dried or dry | 356 | 5,3 g | 78,2 g | 2,4 g |
| Sirupe, tischmischungen, mais, raffinerie, und Zucker | 319 | 0 g | 83,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Erfrierungen?
100 g of Dried or dry Erfrierungen has 244 kcal. 1 Packungserträge (315 g): about 769 kcal. 0,08 Packung (26 g): about 63 kcal.
How much protein is in Dried or dry Erfrierungen?
Dried or dry Erfrierungen contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,7 g in 1 Packungserträge (315 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).
How many carbs are in Dried or dry Erfrierungen?
Dried or dry Erfrierungen has 62,6 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Dried or dry Erfrierungen?
Dried or dry Erfrierungen contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried or dry Erfrierungen?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169626. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.