Calories in Cookies, animaux, avec givrage ou glaçage
Generic food Pain et produits cuits au four
Cookies, animaux, avec givrage ou glaçage contains 509 kcal per 100 g. A typical serving of 1 colis, 40 g (40 g) provides about 204 kcal.
Roughly 55 % of its calories come from carbohydrates, with 43 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 24 % of the Daily Value for Folate (B9), 23 % of the Daily Value for Thiamine (B1) and 21 % of the Daily Value for sélénium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 509 kcal | |
| Total fat I | 24,1 g | 31 % |
| Saturated fat I | 16,2 g | 81 % |
| Trans fat I | 0,52 g | |
| Cholesterol I | 0 mg | 0 % |
| Sodium I | 257 mg | 11 % |
| Total carbohydrates C | 70,1 g | 25 % |
| Dietary fiber I | 0,9 g | 3 % |
| Total sugars I | 41,1 g | |
| Protein I | 3 g | 6 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,93 mg | 6 % |
| Vitamine K C | 6 µg | 5 % |
| Thiamine (B1) I | 0,28 mg | 23 % |
| Riboflavine (B2) I | 0,15 mg | 12 % |
| Niacine (B3) I | 1,7 mg | 11 % |
| Vitamine B6 C | 0,014 mg | 0,8 % |
| Folate (B9) C | 94 µg | 24 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 3,5 mg | 0,6 % |
| Calcium C | 6 mg | 0,5 % |
| Fer C | 1,6 mg | 9 % |
| Magnésium C | 7 mg | 2 % |
| Phosphore I | 5 mg | 0,4 % |
| Potassium I | 96 mg | 2 % |
| Zinc C | 0,24 mg | 2 % |
| Cuivre C | 0,052 mg | 6 % |
| Sélénium C | 11,3 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 55 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of produits cuits au four (median 6,7 g)
- Fiber0,9 gin the lowest quarter of produits cuits au four (median 2,4 g)
- Sugars41,1 gin the top quarter of produits cuits au four (median 9,5 g)
- Fat24,1 gin the top quarter of produits cuits au four (median 11 g)
- Saturated fat16,2 gin the top quarter of produits cuits au four (median 2,6 g)
- Sodium257 mgin the lowest quarter of produits cuits au four (median 433 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées I | 2,4 g |
|---|---|
| Graisses polyinsaturées I | 4,5 g |
Amino acids (18)
| Tryptophane C | 0,041 g |
|---|---|
| Thréonine C | 0,092 g |
| Isoléucine C | 0,12 g |
| Leucine C | 0,23 g |
| Lysine C | 0,074 g |
| Méthionine C | 0,06 g |
| Cystine C | 0,071 g |
| Phénylalanine C | 0,17 g |
| Tyrosine C | 0,1 g |
| Valine C | 0,14 g |
| Arginine C | 0,14 g |
| Histidine C | 0,075 g |
| Alanine C | 0,11 g |
| Acide aspartique C | 0,14 g |
| Acide glutamique C | 1,1 g |
| Glycine C | 0,12 g |
| Proline C | 0,39 g |
| Sérine C | 0,17 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 4,3 g |
| SFA 4:0 C | 0,013 g |
| SFA 6:0 C | 0,059 g |
| CFA 8:0 C | 0,71 g |
| SFA 10:0 C | 0,6 g |
| SFA 12:0 C | 8,2 g |
| SFA 14:0 C | 2,5 g |
| CFA 16:0 C | 1,4 g |
| SFA 18:0 C | 2,6 g |
| MUFA 18:1 C | 2,4 g |
| PUFA 18:3 C | 0,24 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 6 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau I | 2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres C | 0,81 g |
| Théobromine C | 0 mg |
| Énergie C | 2 131 kJ |
| Vitamine A, UI C | 0 IU |
| Acide folique C | 50 µg |
| Folate, nourriture C | 9 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Cookies
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vallée de la Sauge, Cookies de sandwich à la vanille sans gluten | 499 | 3,1 g | 71,9 g | 22,2 g |
| Glutino, Wafers sans gluten, Saveurs de citron | 515 | 0 g | 74,4 g | 24,2 g |
| Croûte à tarte, type cookie, préparé à partir de la recette, graham cracker, réfrigéré | 484 | 4,1 g | 63,9 g | 24,4 g |
| Pillsbury, Cookies de croustilles au chocolat, pâte réfrigérée | 450 | 3,8 g | 60,8 g | 21,3 g |
| Nabisco, Nabisco Oreo Crunchies, Garniture en croûte de cookies | 476 | 4,8 g | 70,2 g | 21,5 g |
| Cookie, beurre ou sucre, avec glaçage ou remplissage au chocolat | 503 | 4,1 g | 68,8 g | 23,5 g |
| Glutino, Wafers sans gluten, Chocolat au lait | 541 | 4,1 g | 62,8 g | 30,4 g |
| Cookies de style maison Archway, Boîte à glaçons au chocolat | 497 | 4,3 g | 65 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cookies?
100 g of cookies has 509 kcal. 1 colis, 40 g (40 g): about 204 kcal. 8 cookies 1 service (31 g): about 158 kcal.
How much protein is in cookies?
Cookies contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,2 g in 1 colis, 40 g (40 g). About 2 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).
How many carbs are in cookies?
Cookies has 70,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 41,1 g of sugars.
How much fat is in cookies?
Cookies contains 24,1 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
What vitamins and minerals does cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (24 % DV), Thiamine (B1) (23 % DV), sélénium (21 % DV), Riboflavine (B2) (12 % DV) and Niacine (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cookies?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171837. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.