Calories in Boîtes, raisins enrobés de chocolat au lait

Generic food Sucres et desserts

Boîtes, raisins enrobés de chocolat au lait contains 390 kcal per 100 g. A typical serving of 1 tasse (180 g) provides about 702 kcal.

Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).

100 g provides 41 % of the Daily Value for cuivre, 16 % of the Daily Value for manganèse and 15 % of the Daily Value for Vitamine B12.

The data comes from USDA FoodData Central: SR Legacy.

390kcal per 100 g
4,1 gprotein
68,4 gcarbohydrates
14,8 gfat
702kcal in 1 tasse (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 390 kcal
Total fat ? 14,8 g 19 %
Saturated fat C 10,3 g 51 %
Cholesterol ? 3 mg 1 %
Sodium ? 36 mg 2 %
Total carbohydrates C 68,4 g 25 %
Dietary fiber C 3,1 g 11 %
Total sugars L 62,2 g
Protein ? 4,1 g 8 %
Vitamine A C 29 µg3 %
Vitamine C ? 0,2 mg0,2 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,29 mg2 %
Vitamine K C 3,9 µg3 %
Thiamine (B1) ? 0,084 mg7 %
Riboflavine (B2) ? 0,16 mg12 %
Niacine (B3) ? 0,4 mg3 %
Acide pantothénique (B5) C 0,26 mg5 %
Vitamine B6 C 0,074 mg4 %
Folate (B9) C 7 µg2 %
Vitamine B12 C 0,37 µg15 %
Choline C 26,3 mg5 %
Calcium ? 86 mg7 %
Fer ? 1,7 mg10 %
Magnésium C 45 mg11 %
Phosphore ? 143 mg11 %
Potassium ? 514 mg11 %
Zinc C 1,3 mg11 %
Cuivre C 0,37 mg41 %
Manganèse C 0,36 mg16 %
Sélénium C 2,6 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 65 %Fat: 31 %390kcal / 100 g
  • Protein 4 %
  • Carbohydrates 65 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre41 %Manganèse16 %Vitamine B1215 %Riboflavine (B2)12 %Phosphore11 %Zinc11 %Potassium11 %Magnésium11 %Fer10 %Thiamine (B1)7 %

Nutritional insights

  • Protein4,1 gabove the median for sucres et desserts (median 3 g)
  • Fiber3,1 gin the top quarter of sucres et desserts (median 0,8 g)
  • Sugars62,2 gin the top quarter of sucres et desserts (median 46,5 g)
  • Fat14,8 gabove the median for sucres et desserts (median 4,3 g)
  • Saturated fat10,3 gin the top quarter of sucres et desserts (median 2,1 g)
  • Sodium36 mgbelow the median for sucres et desserts (median 79 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C3,1 g
Graisses polyinsaturées C0,57 g
Individual fatty acids (30)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,53 g
SFA 4:0 C0,36 g
SFA 6:0 C0,13 g
CFA 8:0 C0,074 g
SFA 10:0 C0,14 g
SFA 12:0 C0,16 g
SFA 14:0 C0,48 g
CFA 16:0 C4,3 g
SFA 18:0 C4,4 g
SFA 20:0 C0,12 g
MUFA 18:1 C3 g
PUFA 18:3 C0,037 g
PUFA 20:4 C0 g
SFA 22:0 C0,014 g
MUFA 16:1 C0,1 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,049 g
SFA 17:0 C0,047 g
SFA 24:0 C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c, c C0 g
MUFA 17:1 C0,013 g
PUFA 20:3 C0 g
SFA 13:0 C0 g
MUFA 15:1 C0 g
Carotenoids (7)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C3 µg
Rétinol C29 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?11,2 g
Alcool C0 g
Caféine C10 mg
Cendres ?1,5 g
Théobromine C122 mg
Énergie C1 631 kJ
Vitamine A, UI C91 IU
Acide folique C0 µg
Folate, nourriture C7 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bonbons au chocolat, nougat rempli 446 3,3 g 74,5 g 15 g
Givrage, blanc 418 0 g 67,9 g 16,2 g
Fromages, vanille, crémeux, prêt à manger 418 0 g 67,9 g 16,2 g
Fromages, avoine fromage à la crème, prêt à manger 415 0,1 g 67,3 g 17,3 g
Fromages, chocolat, crémeux, prêt à manger 397 1,1 g 63,2 g 17,6 g
Givrage, chocolat 397 1,1 g 63,2 g 17,6 g
Bonbons au chocolat, coquille de bonbons 492 4,3 g 71,2 g 21,1 g
Chocolat au four, méxicanique, carrés 426 3,6 g 77,4 g 15,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 390 kcal. 1 tasse (180 g): about 702 kcal. 10 pièces (10 g): about 39 kcal.

How much protein is in boîtes?

Boîtes contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,4 g in 1 tasse (180 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3 g).

How many carbs are in boîtes?

Boîtes has 68,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 62,2 g of sugars.

How much fat is in boîtes?

Boîtes contains 14,8 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).

What vitamins and minerals does boîtes contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (41 % DV), manganèse (16 % DV), Vitamine B12 (15 % DV), Riboflavine (B2) (12 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boîtes?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169576. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.